The Outtakes – Sliced Beef Sandwich on Roll, ACC-ST Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Outtakes – Sliced Beef Sandwich on Roll, ACC-ST is a Outtakes type of food with 1 sandwich serving size that provides 401 calories. Outtakes – Sliced Beef Sandwich on Roll, ACC-ST has 42% carbohydrate, and 23% fat, 34% protein in 100 gram of Outtakes – Sliced Beef Sandwich on Roll, ACC-ST. Outtakes – Sliced Beef Sandwich on Roll, ACC-ST nutrient values are 41 g carbohydrate, 33 g protein, and 10 g fat. Outtakes – Sliced Beef Sandwich on Roll, ACC-ST has the vitamins A, and C within it. Outtakes – Sliced Beef Sandwich on Roll, ACC-ST has 0 % vitamin A and 0 % vitamin C. Outtakes – Sliced Beef Sandwich on Roll, ACC-ST has 448 mg sodium, 329 mg potassium, 67 mg cholesterol, and 0 g trans fat. Outtakes – Sliced Beef Sandwich on Roll, ACC-ST has 1 g dietary fiber, and 2 g sugar. 1 serving of Outtakes – Sliced Beef Sandwich on Roll, ACC-ST provides 26 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 3 g saturated fat. Outtakes – Sliced Beef Sandwich on Roll, ACC-ST provides 401g of 2,000 cal by leaving 1,599 cal.

 

Outtakes – Sliced Beef Sandwich on Roll, ACC-ST and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Sliced Beef Sandwich on Roll, ACC-ST provides 10g fat for total of 67g. After 1 serving of Outtakes – Sliced Beef Sandwich on Roll, ACC-ST, 57g is needed for heart health. Outtakes – Sliced Beef Sandwich on Roll, ACC-ST provides 448g for 2,300g by leaving 1,852g for daily sodium intake. Outtakes – Sliced Beef Sandwich on Roll, ACC-ST causes 67g for the threshold of 300g by leaving 233g cholesterol threshold amount daily.

 

Having a low-carb diet with Outtakes – Sliced Beef Sandwich on Roll, ACC-ST is one of the possibilities. 41g is provided by Outtakes – Sliced Beef Sandwich on Roll, ACC-ST for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Sliced Beef Sandwich on Roll, ACC-ST leaves 209g carbohydrates for low-carb dieting. 1 serving of Outtakes – Sliced Beef Sandwich on Roll, ACC-ST provides 2g sugar for daily 75g sugar intake. 1 serving of Outtakes – Sliced Beef Sandwich on Roll, ACC-ST leaves 73g sugar for daily intake threshold of sugar. Outtakes – Sliced Beef Sandwich on Roll, ACC-ST provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Outtakes – Sliced Beef Sandwich on Roll, ACC-ST minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Sliced Beef Sandwich on Roll, ACC-ST. Thus, 41 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Sliced Beef Sandwich on Roll, ACC-ST.

 

There are similar foods to the Outtakes – Sliced Beef Sandwich on Roll, ACC-ST in terms of nutrition, daily intake amount, and calorie amount. These are Sliced Beef Sandwich, ACC-ST, Turkey Sandwich on Roll, ACC-ST, Tuna Salad Sandwich on Roll, ACC-ST, Ham Salad Sandwich Roll, ACC-ST, and Turkey Sandwich on Hoagie, ACC-ST.

 

The nutrients table of the Outtakes – Sliced Beef Sandwich on Roll, ACC-ST with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Outtakes – Sliced Beef Sandwich on Roll, ACC-ST

Nutrient values for Outtakes – Sliced Beef Sandwich on Roll, ACC-ST

Serving size

1 sandwich

Calories

401

Carbs percentage

42%

Fat percentage

23%

Protein percentage

34%

Carbs

41 g

Dietary fiber

1 g

Sugar

2 g

Fat

10 g

Saturated

3 g

Polyunsaturated

1 g

Monounsaturated

3 g

Trans

0 g

Protein

33 g

Sodium

448 mg

Potassium

329 mg

Cholesterol

67 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

7 %

Iron

26 %

What are the alternative foods for Outtakes – Sliced Beef Sandwich on Roll, ACC-ST?

The alternative foods for Outtakes – Sliced Beef Sandwich on Roll, ACC-ST involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Sliced Beef Sandwich on Roll, ACC-ST are listed below.

  1. Outtakes – Autumn Veggie, Goat Cheese Sandwich is an alternative to Outtakes – Sliced Beef Sandwich on Roll, ACC-ST because it has 401 calories, similar to Outtakes – Sliced Beef Sandwich on Roll, ACC-ST. The Outtakes – Autumn Veggie, Goat Cheese Sandwich has less iron than Outtakes – Sliced Beef Sandwich on Roll, ACC-ST, and more calcium than Outtakes – Sliced Beef Sandwich on Roll, ACC-ST. The Outtakes – Autumn Veggie, Goat Cheese Sandwich has less protein than Outtakes – Sliced Beef Sandwich on Roll, ACC-ST. To learn more about Outtakes – Autumn Veggie, Goat Cheese Sandwich, read related food calories, and a nutrition guide.

  2. Culver’s – Cheeseburger is an alternative to Outtakes – Sliced Beef Sandwich on Roll, ACC-ST because it has 401 calories, similar to Outtakes – Sliced Beef Sandwich on Roll, ACC-ST. The Culver’s – Cheeseburger has less iron than Outtakes – Sliced Beef Sandwich on Roll, ACC-ST, and less calcium than Outtakes – Sliced Beef Sandwich on Roll, ACC-ST. The Culver’s – Cheeseburger has less protein than Outtakes – Sliced Beef Sandwich on Roll, ACC-ST. To learn more about Culver’s – Cheeseburger, read related food calories, and a nutrition guide.

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