Jones – Sausage Links is a Jones type of food with 3 links serving size that provides 250 calories. Jones – Sausage Links has 2% carbohydrate, and 87% fat, 11% protein in 100 gram of Jones – Sausage Links. Jones – Sausage Links nutrient values are 1 g carbohydrate, 7 g protein, and 24 g fat. Jones – Sausage Links has the vitamins A, and C within it. Jones – Sausage Links has 0 % vitamin A and 0 % vitamin C. Jones – Sausage Links has 380 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Jones – Sausage Links has 0 g dietary fiber, and 0 g sugar. 1 serving of Jones – Sausage Links provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Jones – Sausage Links provides 250g of 2,000 cal by leaving 1,750 cal.
Jones – Sausage Links and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jones – Sausage Links provides 24g fat for total of 67g. After 1 serving of Jones – Sausage Links, 43g is needed for heart health. Jones – Sausage Links provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Jones – Sausage Links causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Jones – Sausage Links is one of the possibilities. 1g is provided by Jones – Sausage Links for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jones – Sausage Links leaves 249g carbohydrates for low-carb dieting. 1 serving of Jones – Sausage Links provides –g sugar for daily 75g sugar intake. 1 serving of Jones – Sausage Links leaves 75g sugar for daily intake threshold of sugar. Jones – Sausage Links provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jones – Sausage Links 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jones – Sausage Links. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Jones – Sausage Links.
There are similar foods to the Jones – Sausage Links in terms of nutrition, daily intake amount, and calorie amount. These are Sausage Links, Turkey, Breakfast Sausage Links, Sausage Links, Links, Jones, and Chicken Sausage Links(4).
The nutrients table of the Jones – Sausage Links with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jones – Sausage Links |
Nutrient values for Jones – Sausage Links |
|---|---|
|
Serving size |
3 links |
|
Calories |
250 |
|
Carbs percentage |
2% |
|
Fat percentage |
87% |
|
Protein percentage |
11% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
24 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Jones – Sausage Links?
The alternative foods for Jones – Sausage Links involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jones – Sausage Links are listed below.
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Farmland – Sausage is an alternative to Jones – Sausage Links because it has 250 calories, similar to Jones – Sausage Links. The Farmland – Sausage has similar iron to Jones – Sausage Links, and similar calcium to Jones – Sausage Links. The Farmland – Sausage has more protein than Jones – Sausage Links. To learn more about Farmland – Sausage, read related food calories, and a nutrition guide.
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Jones – Sausage is an alternative to Jones – Sausage Links because it has 250 calories, similar to Jones – Sausage Links. The Jones – Sausage has similar iron to Jones – Sausage Links, and similar calcium to Jones – Sausage Links. The Jones – Sausage has similar protein to Jones – Sausage Links. To learn more about Jones – Sausage, read related food calories, and a nutrition guide.