Great Value – Whole Wheat Linguine is a Great Value type of food with 2 oz dry serving size that provides 210 calories. Great Value – Whole Wheat Linguine has 82% carbohydrate, and 4% fat, 14% protein in 100 gram of Great Value – Whole Wheat Linguine. Great Value – Whole Wheat Linguine nutrient values are 41 g carbohydrate, 7 g protein, and 1 g fat. Great Value – Whole Wheat Linguine has the vitamins A, and C within it. Great Value – Whole Wheat Linguine has 0 % vitamin A and 0 % vitamin C. Great Value – Whole Wheat Linguine has 0 mg sodium, 210 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Whole Wheat Linguine has 5 g dietary fiber, and 2 g sugar. 1 serving of Great Value – Whole Wheat Linguine provides 10 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Great Value – Whole Wheat Linguine provides 210g of 2,000 cal by leaving 1,790 cal.
Great Value – Whole Wheat Linguine and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Whole Wheat Linguine provides 1g fat for total of 67g. After 1 serving of Great Value – Whole Wheat Linguine, 66g is needed for heart health. Great Value – Whole Wheat Linguine provides –g for 2,300g by leaving 2,300g for daily sodium intake. Great Value – Whole Wheat Linguine causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Whole Wheat Linguine is one of the possibilities. 41g is provided by Great Value – Whole Wheat Linguine for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Whole Wheat Linguine leaves 209g carbohydrates for low-carb dieting. 1 serving of Great Value – Whole Wheat Linguine provides 2g sugar for daily 75g sugar intake. 1 serving of Great Value – Whole Wheat Linguine leaves 73g sugar for daily intake threshold of sugar. Great Value – Whole Wheat Linguine provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Great Value – Whole Wheat Linguine 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Whole Wheat Linguine. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Great Value – Whole Wheat Linguine.
There are similar foods to the Great Value – Whole Wheat Linguine in terms of nutrition, daily intake amount, and calorie amount. These are Linguine, Whole Wheat, Pasta, Whole Wheat Linguine, Whole Wheat Pasta, Linguine, Whole Wheat Linguine *, and Whole Wheat Linguine Noodles.
The nutrients table of the Great Value – Whole Wheat Linguine with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Whole Wheat Linguine |
Nutrient values for Great Value – Whole Wheat Linguine |
|---|---|
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Serving size |
2 oz dry |
|
Calories |
210 |
|
Carbs percentage |
82% |
|
Fat percentage |
4% |
|
Protein percentage |
14% |
|
Carbs |
41 g |
|
Dietary fiber |
5 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
0 mg |
|
Potassium |
210 mg |
|
Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Great Value – Whole Wheat Linguine?
The alternative foods for Great Value – Whole Wheat Linguine involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Whole Wheat Linguine are listed below.
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Barilla Plus – Pasta is an alternative to Great Value – Whole Wheat Linguine because it has 210 calories, similar to Great Value – Whole Wheat Linguine. The Barilla Plus – Pasta has more iron than Great Value – Whole Wheat Linguine, and similar calcium to Great Value – Whole Wheat Linguine. The Barilla Plus – Pasta has more protein than Great Value – Whole Wheat Linguine. To learn more about Barilla Plus – Pasta, read related food calories, and a nutrition guide.
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Costco – Pasta is an alternative to Great Value – Whole Wheat Linguine because it has 210 calories, similar to Great Value – Whole Wheat Linguine. The Costco – Pasta has less iron than Great Value – Whole Wheat Linguine, and less calcium than Great Value – Whole Wheat Linguine. The Costco – Pasta has less protein than Great Value – Whole Wheat Linguine. To learn more about Costco – Pasta, read related food calories, and a nutrition guide.