Power crunch vanilla – Protein Bar is a Power crunch vanilla type of food with 1.4 oz serving size that provides 205 calories. Power crunch vanilla – Protein Bar has 20% carbohydrate, and 53% fat, 27% protein in 100 gram of Power crunch vanilla – Protein Bar. Power crunch vanilla – Protein Bar nutrient values are 10 g carbohydrate, 14 g protein, and 12 g fat. Power crunch vanilla – Protein Bar has the vitamins A, and C within it. Power crunch vanilla – Protein Bar has 0 % vitamin A and 0 % vitamin C. Power crunch vanilla – Protein Bar has 80 mg sodium, 115 mg potassium, 0 mg cholesterol, and 0 g trans fat. Power crunch vanilla – Protein Bar has 1 g dietary fiber, and 5 g sugar. 1 serving of Power crunch vanilla – Protein Bar provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Power crunch vanilla – Protein Bar provides 205g of 2,000 cal by leaving 1,795 cal.
Power crunch vanilla – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Power crunch vanilla – Protein Bar provides 12g fat for total of 67g. After 1 serving of Power crunch vanilla – Protein Bar, 55g is needed for heart health. Power crunch vanilla – Protein Bar provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Power crunch vanilla – Protein Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Power crunch vanilla – Protein Bar is one of the possibilities. 10g is provided by Power crunch vanilla – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Power crunch vanilla – Protein Bar leaves 240g carbohydrates for low-carb dieting. 1 serving of Power crunch vanilla – Protein Bar provides 5g sugar for daily 75g sugar intake. 1 serving of Power crunch vanilla – Protein Bar leaves 70g sugar for daily intake threshold of sugar. Power crunch vanilla – Protein Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Power crunch vanilla – Protein Bar 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Power crunch vanilla – Protein Bar. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Power crunch vanilla – Protein Bar.
There are similar foods to the Power crunch vanilla – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Power Crunch Protein Bar, Vanilla, Vanilla Protein Energy Bar, Vanilla Protein Bar, and Power Crunch Bar.
The nutrients table of the Power crunch vanilla – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Power crunch vanilla – Protein Bar |
Nutrient values for Power crunch vanilla – Protein Bar |
|---|---|
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Serving size |
1.4 oz |
|
Calories |
205 |
|
Carbs percentage |
20% |
|
Fat percentage |
53% |
|
Protein percentage |
27% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
12 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
80 mg |
|
Potassium |
115 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
11 % |
|
Iron |
3 % |