Mrs. Fresheley’s – Strawberry Cereal Bar is a Mrs. Fresheley’s type of food with 1 Bar 🙂 serving size that provides 100 calories. Mrs. Fresheley’s – Strawberry Cereal Bar has 78% carbohydrate, and 18% fat, 4% protein in 100 gram of Mrs. Fresheley’s – Strawberry Cereal Bar. Mrs. Fresheley’s – Strawberry Cereal Bar nutrient values are 20 g carbohydrate, 1 g protein, and 2 g fat. Mrs. Fresheley’s – Strawberry Cereal Bar has the vitamins A, and C within it. Mrs. Fresheley’s – Strawberry Cereal Bar has 20 % vitamin A and 0 % vitamin C. Mrs. Fresheley’s – Strawberry Cereal Bar has 75 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mrs. Fresheley’s – Strawberry Cereal Bar has 0 g dietary fiber, and 12 g sugar. 1 serving of Mrs. Fresheley’s – Strawberry Cereal Bar provides 10 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Mrs. Fresheley’s – Strawberry Cereal Bar provides 100g of 2,000 cal by leaving 1,900 cal.
Mrs. Fresheley’s – Strawberry Cereal Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mrs. Fresheley’s – Strawberry Cereal Bar provides 2g fat for total of 67g. After 1 serving of Mrs. Fresheley’s – Strawberry Cereal Bar, 65g is needed for heart health. Mrs. Fresheley’s – Strawberry Cereal Bar provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Mrs. Fresheley’s – Strawberry Cereal Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mrs. Fresheley’s – Strawberry Cereal Bar is one of the possibilities. 20g is provided by Mrs. Fresheley’s – Strawberry Cereal Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mrs. Fresheley’s – Strawberry Cereal Bar leaves 230g carbohydrates for low-carb dieting. 1 serving of Mrs. Fresheley’s – Strawberry Cereal Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Mrs. Fresheley’s – Strawberry Cereal Bar leaves 63g sugar for daily intake threshold of sugar. Mrs. Fresheley’s – Strawberry Cereal Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mrs. Fresheley’s – Strawberry Cereal Bar 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mrs. Fresheley’s – Strawberry Cereal Bar. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Mrs. Fresheley’s – Strawberry Cereal Bar.
There are similar foods to the Mrs. Fresheley’s – Strawberry Cereal Bar in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Cereal Bar, Pastelitos, Mrs Freshley Strawberry Cereal Bars, Fruit & Pastry Strawberry Cereal Bar, and Fruit & Grain Cereal Bar Strawberry.
The nutrients table of the Mrs. Fresheley’s – Strawberry Cereal Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mrs. Fresheley’s – Strawberry Cereal Bar |
Nutrient values for Mrs. Fresheley’s – Strawberry Cereal Bar |
|---|---|
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Serving size |
1 Bar 🙂 |
|
Calories |
100 |
|
Carbs percentage |
78% |
|
Fat percentage |
18% |
|
Protein percentage |
4% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
10 % |