Chik-Fil-A – Chicken Sandwich is a Chik-Fil-A type of food with 1 Sandwich serving size that provides 440 calories. Chik-Fil-A – Chicken Sandwich has 37% carbohydrate, and 37% fat, 26% protein in 100 gram of Chik-Fil-A – Chicken Sandwich. Chik-Fil-A – Chicken Sandwich nutrient values are 41 g carbohydrate, 28 g protein, and 18 g fat. Chik-Fil-A – Chicken Sandwich has the vitamins A, and C within it. Chik-Fil-A – Chicken Sandwich has 2 % vitamin A and 2 % vitamin C. Chik-Fil-A – Chicken Sandwich has 1390 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Chik-Fil-A – Chicken Sandwich has 2 g dietary fiber, and 5 g sugar. 1 serving of Chik-Fil-A – Chicken Sandwich provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Chik-Fil-A – Chicken Sandwich provides 440g of 2,000 cal by leaving 1,560 cal.
Chik-Fil-A – Chicken Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chik-Fil-A – Chicken Sandwich provides 18g fat for total of 67g. After 1 serving of Chik-Fil-A – Chicken Sandwich, 49g is needed for heart health. Chik-Fil-A – Chicken Sandwich provides 1,390g for 2,300g by leaving 910g for daily sodium intake. Chik-Fil-A – Chicken Sandwich causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Chik-Fil-A – Chicken Sandwich is one of the possibilities. 41g is provided by Chik-Fil-A – Chicken Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chik-Fil-A – Chicken Sandwich leaves 209g carbohydrates for low-carb dieting. 1 serving of Chik-Fil-A – Chicken Sandwich provides 5g sugar for daily 75g sugar intake. 1 serving of Chik-Fil-A – Chicken Sandwich leaves 70g sugar for daily intake threshold of sugar. Chik-Fil-A – Chicken Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Chik-Fil-A – Chicken Sandwich 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Chik-Fil-A – Chicken Sandwich. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Chik-Fil-A – Chicken Sandwich.
There are similar foods to the Chik-Fil-A – Chicken Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Sandwich, Chicken Sandwich (Chik-fil-a.com Data), Spicy Chicken Sandwich, Deluxe Chicken Sandwich, and Original Chicken Sandwich.
The nutrients table of the Chik-Fil-A – Chicken Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chik-Fil-A – Chicken Sandwich |
Nutrient values for Chik-Fil-A – Chicken Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
440 |
|
Carbs percentage |
37% |
|
Fat percentage |
37% |
|
Protein percentage |
26% |
|
Carbs |
41 g |
|
Dietary fiber |
2 g |
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Sugar |
5 g |
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Fat |
18 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
1390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Chik-Fil-A – Chicken Sandwich?
The alternative foods for Chik-Fil-A – Chicken Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chik-Fil-A – Chicken Sandwich are listed below.
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Sodexo Healthcare – Portobello Rustico is an alternative to Chik-Fil-A – Chicken Sandwich because it has 440 calories, similar to Chik-Fil-A – Chicken Sandwich. The Sodexo Healthcare – Portobello Rustico has more iron than Chik-Fil-A – Chicken Sandwich, and more calcium than Chik-Fil-A – Chicken Sandwich. The Sodexo Healthcare – Portobello Rustico has less protein than Chik-Fil-A – Chicken Sandwich. To learn more about Sodexo Healthcare – Portobello Rustico, read related food calories, and a nutrition guide.
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Sodexo Campus – 155 Sunrise Croissant with Ham & Cheese is an alternative to Chik-Fil-A – Chicken Sandwich because it has 440 calories, similar to Chik-Fil-A – Chicken Sandwich. The Sodexo Campus – 155 Sunrise Croissant with Ham & Cheese has less iron than Chik-Fil-A – Chicken Sandwich, and more calcium than Chik-Fil-A – Chicken Sandwich. The Sodexo Campus – 155 Sunrise Croissant with Ham & Cheese has less protein than Chik-Fil-A – Chicken Sandwich. To learn more about Sodexo Campus – 155 Sunrise Croissant with Ham & Cheese, read related food calories, and a nutrition guide.
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Sodexo Campus – Peanut Butter and Jelly Sandwich is an alternative to Chik-Fil-A – Chicken Sandwich because it has 440 calories, similar to Chik-Fil-A – Chicken Sandwich. The Sodexo Campus – Peanut Butter and Jelly Sandwich has less iron than Chik-Fil-A – Chicken Sandwich, and more calcium than Chik-Fil-A – Chicken Sandwich. The Sodexo Campus – Peanut Butter and Jelly Sandwich has less protein than Chik-Fil-A – Chicken Sandwich. To learn more about Sodexo Campus – Peanut Butter and Jelly Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – 155 Sunrise Muffin with Sausage & Cheese is an alternative to Chik-Fil-A – Chicken Sandwich because it has 440 calories, similar to Chik-Fil-A – Chicken Sandwich. The Sodexo Campus – 155 Sunrise Muffin with Sausage & Cheese has more iron than Chik-Fil-A – Chicken Sandwich, and more calcium than Chik-Fil-A – Chicken Sandwich. The Sodexo Campus – 155 Sunrise Muffin with Sausage & Cheese has less protein than Chik-Fil-A – Chicken Sandwich. To learn more about Sodexo Campus – 155 Sunrise Muffin with Sausage & Cheese, read related food calories, and a nutrition guide.
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Sodexo Campus – Vietnamese Lemongrass Chicken ‘Banh Mi’ is an alternative to Chik-Fil-A – Chicken Sandwich because it has 440 calories, similar to Chik-Fil-A – Chicken Sandwich. The Sodexo Campus – Vietnamese Lemongrass Chicken ‘Banh Mi’ has more iron than Chik-Fil-A – Chicken Sandwich, and less calcium than Chik-Fil-A – Chicken Sandwich. The Sodexo Campus – Vietnamese Lemongrass Chicken ‘Banh Mi’ has less protein than Chik-Fil-A – Chicken Sandwich. To learn more about Sodexo Campus – Vietnamese Lemongrass Chicken ‘Banh Mi’, read related food calories, and a nutrition guide.