Eat natural – Peanut and Popcorn Bat is a Eat natural type of food with 1 bar serving size that provides 204 calories. Eat natural – Peanut and Popcorn Bat has 48% carbohydrate, and 44% fat, 9% protein in 100 gram of Eat natural – Peanut and Popcorn Bat. Eat natural – Peanut and Popcorn Bat nutrient values are 22 g carbohydrate, 4 g protein, and 9 g fat. Eat natural – Peanut and Popcorn Bat has the vitamins A, and C within it. Eat natural – Peanut and Popcorn Bat has 0 % vitamin A and 0 % vitamin C. Eat natural – Peanut and Popcorn Bat has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Eat natural – Peanut and Popcorn Bat has 2 g dietary fiber, and 16 g sugar. 1 serving of Eat natural – Peanut and Popcorn Bat provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Eat natural – Peanut and Popcorn Bat provides 204g of 2,000 cal by leaving 1,796 cal.
Eat natural – Peanut and Popcorn Bat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eat natural – Peanut and Popcorn Bat provides 9g fat for total of 67g. After 1 serving of Eat natural – Peanut and Popcorn Bat, 58g is needed for heart health. Eat natural – Peanut and Popcorn Bat provides –g for 2,300g by leaving 2,300g for daily sodium intake. Eat natural – Peanut and Popcorn Bat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Eat natural – Peanut and Popcorn Bat is one of the possibilities. 22g is provided by Eat natural – Peanut and Popcorn Bat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eat natural – Peanut and Popcorn Bat leaves 228g carbohydrates for low-carb dieting. 1 serving of Eat natural – Peanut and Popcorn Bat provides 16g sugar for daily 75g sugar intake. 1 serving of Eat natural – Peanut and Popcorn Bat leaves 59g sugar for daily intake threshold of sugar. Eat natural – Peanut and Popcorn Bat provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Eat natural – Peanut and Popcorn Bat 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eat natural – Peanut and Popcorn Bat. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Eat natural – Peanut and Popcorn Bat.
There are similar foods to the Eat natural – Peanut and Popcorn Bat in terms of nutrition, daily intake amount, and calorie amount. These are Peanut and Popcorn Bar, Peanut & Popcorn, Bat, Peanut and Popcorn With Dark Chocolate Chunks, and barre céréales peanut & popcorn.
The nutrients table of the Eat natural – Peanut and Popcorn Bat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Eat natural – Peanut and Popcorn Bat |
Nutrient values for Eat natural – Peanut and Popcorn Bat |
|---|---|
|
Serving size |
1 bar |
|
Calories |
204 |
|
Carbs percentage |
48% |
|
Fat percentage |
44% |
|
Protein percentage |
9% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
16 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Eat natural – Peanut and Popcorn Bat?
The alternative foods for Eat natural – Peanut and Popcorn Bat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eat natural – Peanut and Popcorn Bat are listed below.
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Lipotrim – Caramel Bar is an alternative to Eat natural – Peanut and Popcorn Bat because it has 204 calories, similar to Eat natural – Peanut and Popcorn Bat. The Lipotrim – Caramel Bar has more iron than Eat natural – Peanut and Popcorn Bat, and more calcium than Eat natural – Peanut and Popcorn Bat. The Lipotrim – Caramel Bar has more protein than Eat natural – Peanut and Popcorn Bat. To learn more about Lipotrim – Caramel Bar, read related food calories, and a nutrition guide.