roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki is a roiyaruhosuto type of food with 1 serving serving size that provides 381 calories. roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki. roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki nutrient values are — g carbohydrate, — g protein, and 500 g fat. roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki has the vitamins A, and C within it. roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki has — % vitamin A and — % vitamin C. roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki provides 381g of 2,000 cal by leaving 1,619 cal.
roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki provides 500g fat for total of 67g. After 1 serving of roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki, -433g is needed for heart health. roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki is one of the possibilities. –g is provided by roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki leaves 250g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki.
There are similar foods to the roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki in terms of nutrition, daily intake amount, and calorie amount. These are 熟成ﾛｲﾔﾙｱﾝｶﾞｽﾘﾌﾞﾛｰｽ ｽﾃｰｷ丼, 熟成ﾛｲﾔﾙｱﾝｶﾞｽﾘﾌﾞﾛｰｽｽﾃｰｷ (230 g), 熟成ﾛｲﾔﾙｱﾝｶﾞｽﾘﾌﾞﾛｰｽｽﾃｰｷ (310 g), 熟成ﾛｲﾔﾙｱﾝｶﾞｽﾘﾌﾞﾛｰｽｽﾃｰｷ (ﾊﾞﾙｻﾐｺｿｰｽ), and ﾀﾞﾌﾞﾙﾁｮｲｽｱｲｽ (ｱｲｽ以外のｶﾛﾘ).
The nutrients table of the roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki |
Nutrient values for roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki |
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Serving size |
1 serving |
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Calories |
381 |
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Carbs percentage |
0% |
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Fat percentage |
100% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
500 g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki?
The alternative foods for roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki are listed below.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube Da Na Yan azuki sutoroberi) is an alternative to roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki because it has 381 calories, similar to roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube Da Na Yan azuki sutoroberi) has similar iron to roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki, and similar calcium to roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube Da Na Yan azuki sutoroberi) has similar protein to roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube Da Na Yan azuki sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – sutoroberichizukeki (kiyaramerusosu) is an alternative to roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki because it has 381 calories, similar to roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki. The B-R sateiwanaisukurimu – sutoroberichizukeki (kiyaramerusosu) has similar iron to roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki, and similar calcium to roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki. The B-R sateiwanaisukurimu – sutoroberichizukeki (kiyaramerusosu) has similar protein to roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki. To learn more about B-R sateiwanaisukurimu – sutoroberichizukeki (kiyaramerusosu), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (mepurusuitopoteto orenzisorube chiyokoreto) is an alternative to roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki because it has 381 calories, similar to roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (mepurusuitopoteto orenzisorube chiyokoreto) has similar iron to roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki, and similar calcium to roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (mepurusuitopoteto orenzisorube chiyokoreto) has similar protein to roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (mepurusuitopoteto orenzisorube chiyokoreto), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku mepurusuitopoteto sutoroberi) is an alternative to roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki because it has 381 calories, similar to roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku mepurusuitopoteto sutoroberi) has similar iron to roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki, and similar calcium to roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku mepurusuitopoteto sutoroberi) has similar protein to roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku mepurusuitopoteto sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube mepurusuitopoteto chiyokoreto) is an alternative to roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki because it has 381 calories, similar to roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube mepurusuitopoteto chiyokoreto) has similar iron to roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki, and similar calcium to roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube mepurusuitopoteto chiyokoreto) has similar protein to roiyaruhosuto – Shou Cheng roiyaruanka:surihu:ro+susute+ki. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube mepurusuitopoteto chiyokoreto), read related food calories, and a nutrition guide.