FitzVogt – Pastrami, Swiss & Cole Slaw Loafer is a FitzVogt type of food with 1 Sandwich serving size that provides 667 calories. FitzVogt – Pastrami, Swiss & Cole Slaw Loafer has 31% carbohydrate, and 51% fat, 18% protein in 100 gram of FitzVogt – Pastrami, Swiss & Cole Slaw Loafer. FitzVogt – Pastrami, Swiss & Cole Slaw Loafer nutrient values are 51 g carbohydrate, 30 g protein, and 37 g fat. FitzVogt – Pastrami, Swiss & Cole Slaw Loafer has the vitamins A, and C within it. FitzVogt – Pastrami, Swiss & Cole Slaw Loafer has 21 % vitamin A and 30 % vitamin C. FitzVogt – Pastrami, Swiss & Cole Slaw Loafer has 1347 mg sodium, 433 mg potassium, 77 mg cholesterol, and — g trans fat. FitzVogt – Pastrami, Swiss & Cole Slaw Loafer has 3 g dietary fiber, and 3 g sugar. 1 serving of FitzVogt – Pastrami, Swiss & Cole Slaw Loafer provides 20 % iron, 11 g polyunsaturated and — g unsaturated fat along with 13 g saturated fat. FitzVogt – Pastrami, Swiss & Cole Slaw Loafer provides 667g of 2,000 cal by leaving 1,333 cal.
FitzVogt – Pastrami, Swiss & Cole Slaw Loafer and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Pastrami, Swiss & Cole Slaw Loafer provides 37g fat for total of 67g. After 1 serving of FitzVogt – Pastrami, Swiss & Cole Slaw Loafer, 30g is needed for heart health. FitzVogt – Pastrami, Swiss & Cole Slaw Loafer provides 1,347g for 2,300g by leaving 953g for daily sodium intake. FitzVogt – Pastrami, Swiss & Cole Slaw Loafer causes 77g for the threshold of 300g by leaving 223g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Pastrami, Swiss & Cole Slaw Loafer is one of the possibilities. 51g is provided by FitzVogt – Pastrami, Swiss & Cole Slaw Loafer for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Pastrami, Swiss & Cole Slaw Loafer leaves 199g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Pastrami, Swiss & Cole Slaw Loafer provides 3g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Pastrami, Swiss & Cole Slaw Loafer leaves 72g sugar for daily intake threshold of sugar. FitzVogt – Pastrami, Swiss & Cole Slaw Loafer provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of FitzVogt – Pastrami, Swiss & Cole Slaw Loafer 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Pastrami, Swiss & Cole Slaw Loafer. Thus, 1.1 hours of running and 4 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Pastrami, Swiss & Cole Slaw Loafer.
There are similar foods to the FitzVogt – Pastrami, Swiss & Cole Slaw Loafer in terms of nutrition, daily intake amount, and calorie amount. These are Pastrami, Swiss & Cole Slaw Loafer, Pastrami, Swiss & Cole Slaw Loafer, Pastrami, Swiss & Cole Slaw Loafer, Corned Beef, Swiss & Cole Slaw Loafer, and Corned Beef, Swiss & Cole Slaw Loafer.
The nutrients table of the FitzVogt – Pastrami, Swiss & Cole Slaw Loafer with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Pastrami, Swiss & Cole Slaw Loafer |
Nutrient values for FitzVogt – Pastrami, Swiss & Cole Slaw Loafer |
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Serving size |
1 Sandwich |
|
Calories |
667 |
|
Carbs percentage |
31% |
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Fat percentage |
51% |
|
Protein percentage |
18% |
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Carbs |
51 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
|
Fat |
37 g |
|
Saturated |
13 g |
|
Polyunsaturated |
11 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
30 g |
|
Sodium |
1347 mg |
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Potassium |
433 mg |
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Cholesterol |
77 mg |
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Vitamin a |
21 % |
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Vitamin c |
30 % |
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Calcium |
50 % |
|
Iron |
20 % |
What are the alternative foods for FitzVogt – Pastrami, Swiss & Cole Slaw Loafer?
The alternative foods for FitzVogt – Pastrami, Swiss & Cole Slaw Loafer involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Pastrami, Swiss & Cole Slaw Loafer are listed below.
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Parkhurst – Cheese, Grilled Ham and Cheese(Bostwick) is an alternative to FitzVogt – Pastrami, Swiss & Cole Slaw Loafer because it has 667 calories, similar to FitzVogt – Pastrami, Swiss & Cole Slaw Loafer. The Parkhurst – Cheese, Grilled Ham and Cheese(Bostwick) has less iron than FitzVogt – Pastrami, Swiss & Cole Slaw Loafer, and less calcium than FitzVogt – Pastrami, Swiss & Cole Slaw Loafer. The Parkhurst – Cheese, Grilled Ham and Cheese(Bostwick) has less protein than FitzVogt – Pastrami, Swiss & Cole Slaw Loafer. To learn more about Parkhurst – Cheese, Grilled Ham and Cheese(Bostwick), read related food calories, and a nutrition guide.
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Aladdin Food – Pastrami, Swiss & Cole Slaw Loafer is an alternative to FitzVogt – Pastrami, Swiss & Cole Slaw Loafer because it has 667 calories, similar to FitzVogt – Pastrami, Swiss & Cole Slaw Loafer. The Aladdin Food – Pastrami, Swiss & Cole Slaw Loafer has similar iron to FitzVogt – Pastrami, Swiss & Cole Slaw Loafer, and similar calcium to FitzVogt – Pastrami, Swiss & Cole Slaw Loafer. The Aladdin Food – Pastrami, Swiss & Cole Slaw Loafer has similar protein to FitzVogt – Pastrami, Swiss & Cole Slaw Loafer. To learn more about Aladdin Food – Pastrami, Swiss & Cole Slaw Loafer, read related food calories, and a nutrition guide.