UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ is a UNC Chapel Hill CDS Carolina Dining Services type of food with serving size that provides 114 calories. UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ has 4% carbohydrate, and 59% fat, 37% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ. UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ nutrient values are 1 g carbohydrate, 10 g protein, and 7 g fat. UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ has 6 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ has 329 mg sodium, 33 mg potassium, 34 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ provides 114g of 2,000 cal by leaving 1,886 cal.
UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ provides 7g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ, 60g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ provides 329g for 2,300g by leaving 1,971g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ causes 34g for the threshold of 300g by leaving 266g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ is one of the possibilities. 1g is provided by UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ leaves 249g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ in terms of nutrition, daily intake amount, and calorie amount. These are Shredded Pork Nachos, Carolina Pork BBQ, Pulled Pork BBQ, BBQ Pork Ribs, and BBQ Pork Calzone.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ |
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Serving size |
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Calories |
114 |
|
Carbs percentage |
4% |
|
Fat percentage |
59% |
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Protein percentage |
37% |
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Carbs |
1 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
10 g |
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Sodium |
329 mg |
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Potassium |
33 mg |
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Cholesterol |
34 mg |
|
Vitamin a |
6 % |
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Vitamin c |
0 % |
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Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ are listed below.
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asari(Shui Zhu Fou Jie ) is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ because it has 114 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ. The asari(Shui Zhu Fou Jie ) has more iron than UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ. The asari(Shui Zhu Fou Jie ) has more protein than UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ. To learn more about asari(Shui Zhu Fou Jie ), read related food calories, and a nutrition guide.
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ESS – Lebanese Fatoush Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ because it has 114 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ. The ESS – Lebanese Fatoush Salad has more iron than UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ. The ESS – Lebanese Fatoush Salad has less protein than UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ. To learn more about ESS – Lebanese Fatoush Salad, read related food calories, and a nutrition guide.
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Cereals ready-to-eat, KELLOGG, KELLOGG’S FROOT LOOPS TREASURES, Strawberry is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ because it has 114 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ. The Cereals ready-to-eat, KELLOGG, KELLOGG’S FROOT LOOPS TREASURES, Strawberry has more iron than UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ. The Cereals ready-to-eat, KELLOGG, KELLOGG’S FROOT LOOPS TREASURES, Strawberry has less protein than UNC Chapel Hill CDS Carolina Dining Services – Shredded Pork BBQ. To learn more about Cereals ready-to-eat, KELLOGG, KELLOGG’S FROOT LOOPS TREASURES, Strawberry, read related food calories, and a nutrition guide.