The popura – shiyugamagarinkotsupe Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

popura – shiyugamagarinkotsupe is a popura type of food with 1 serving serving size that provides 395 calories. popura – shiyugamagarinkotsupe has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – shiyugamagarinkotsupe. popura – shiyugamagarinkotsupe nutrient values are — g carbohydrate, — g protein, and — g fat. popura – shiyugamagarinkotsupe has the vitamins A, and C within it. popura – shiyugamagarinkotsupe has — % vitamin A and — % vitamin C. popura – shiyugamagarinkotsupe has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – shiyugamagarinkotsupe has — g dietary fiber, and — g sugar. 1 serving of popura – shiyugamagarinkotsupe provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – shiyugamagarinkotsupe provides 395g of 2,000 cal by leaving 1,605 cal.

 

popura – shiyugamagarinkotsupe and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – shiyugamagarinkotsupe provides –g fat for total of 67g. After 1 serving of popura – shiyugamagarinkotsupe, 67g is needed for heart health. popura – shiyugamagarinkotsupe provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – shiyugamagarinkotsupe causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with popura – shiyugamagarinkotsupe is one of the possibilities. –g is provided by popura – shiyugamagarinkotsupe for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – shiyugamagarinkotsupe leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – shiyugamagarinkotsupe provides –g sugar for daily 75g sugar intake. 1 serving of popura – shiyugamagarinkotsupe leaves 75g sugar for daily intake threshold of sugar. popura – shiyugamagarinkotsupe provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of popura – shiyugamagarinkotsupe minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – shiyugamagarinkotsupe. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of popura – shiyugamagarinkotsupe.

 

There are similar foods to the popura – shiyugamagarinkotsupe in terms of nutrition, daily intake amount, and calorie amount. These are シュガーマーガリンコッペ, ハッシュドポテト, フライドチキン, スパゲティ, and チキンカツ.

 

The nutrients table of the popura – shiyugamagarinkotsupe with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

popura – shiyugamagarinkotsupe	Nutrient values for popura – shiyugamagarinkotsupe
Serving size	1 serving
Calories	395
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for popura – shiyugamagarinkotsupe?

The alternative foods for popura – shiyugamagarinkotsupe involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – shiyugamagarinkotsupe are listed below.

1. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (mepurusuitopoteto bananaandosutoroberi sutoroberi) is an alternative to popura – shiyugamagarinkotsupe because it has 395 calories, similar to popura – shiyugamagarinkotsupe. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (mepurusuitopoteto bananaandosutoroberi sutoroberi) has similar iron to popura – shiyugamagarinkotsupe, and similar calcium to popura – shiyugamagarinkotsupe. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (mepurusuitopoteto bananaandosutoroberi sutoroberi) has similar protein to popura – shiyugamagarinkotsupe. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (mepurusuitopoteto bananaandosutoroberi sutoroberi), read related food calories, and a nutrition guide.

2. B-R sateiwanaisukurimu – toro richiyokoonoreo kutsuki is an alternative to popura – shiyugamagarinkotsupe because it has 395 calories, similar to popura – shiyugamagarinkotsupe. The B-R sateiwanaisukurimu – toro richiyokoonoreo kutsuki has similar iron to popura – shiyugamagarinkotsupe, and similar calcium to popura – shiyugamagarinkotsupe. The B-R sateiwanaisukurimu – toro richiyokoonoreo kutsuki has similar protein to popura – shiyugamagarinkotsupe. To learn more about B-R sateiwanaisukurimu – toro richiyokoonoreo kutsuki, read related food calories, and a nutrition guide.

3. huamirimato – paudakokoa is an alternative to popura – shiyugamagarinkotsupe because it has 395 calories, similar to popura – shiyugamagarinkotsupe. The huamirimato – paudakokoa has similar iron to popura – shiyugamagarinkotsupe, and similar calcium to popura – shiyugamagarinkotsupe. The huamirimato – paudakokoa has more protein than popura – shiyugamagarinkotsupe. To learn more about huamirimato – paudakokoa, read related food calories, and a nutrition guide.