Wendy’s – Wild Berry Tea – Medium is a Wendy’s type of food with 1 Medium serving size that provides 100 calories. Wendy’s – Wild Berry Tea – Medium has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Wendy’s – Wild Berry Tea – Medium. Wendy’s – Wild Berry Tea – Medium nutrient values are 24 g carbohydrate, 1 g protein, and 0 g fat. Wendy’s – Wild Berry Tea – Medium has the vitamins A, and C within it. Wendy’s – Wild Berry Tea – Medium has 0 % vitamin A and 6 % vitamin C. Wendy’s – Wild Berry Tea – Medium has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wendy’s – Wild Berry Tea – Medium has 1 g dietary fiber, and 21 g sugar. 1 serving of Wendy’s – Wild Berry Tea – Medium provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wendy’s – Wild Berry Tea – Medium provides 100g of 2,000 cal by leaving 1,900 cal.
Wendy’s – Wild Berry Tea – Medium and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wendy’s – Wild Berry Tea – Medium provides –g fat for total of 67g. After 1 serving of Wendy’s – Wild Berry Tea – Medium, 67g is needed for heart health. Wendy’s – Wild Berry Tea – Medium provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Wendy’s – Wild Berry Tea – Medium causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wendy’s – Wild Berry Tea – Medium is one of the possibilities. 24g is provided by Wendy’s – Wild Berry Tea – Medium for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wendy’s – Wild Berry Tea – Medium leaves 226g carbohydrates for low-carb dieting. 1 serving of Wendy’s – Wild Berry Tea – Medium provides 21g sugar for daily 75g sugar intake. 1 serving of Wendy’s – Wild Berry Tea – Medium leaves 54g sugar for daily intake threshold of sugar. Wendy’s – Wild Berry Tea – Medium provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Wendy’s – Wild Berry Tea – Medium 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wendy’s – Wild Berry Tea – Medium. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Wendy’s – Wild Berry Tea – Medium.
There are similar foods to the Wendy’s – Wild Berry Tea – Medium in terms of nutrition, daily intake amount, and calorie amount. These are Wild Berry Tea – Medium, Wild Berry Iced Tea – Medium, Wild Berry Tea Unsweetened Medium, Wild Berry Tea, and Wild Berry Tea.
The nutrients table of the Wendy’s – Wild Berry Tea – Medium with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Wendy’s – Wild Berry Tea – Medium |
Nutrient values for Wendy’s – Wild Berry Tea – Medium |
|---|---|
|
Serving size |
1 Medium |
|
Calories |
100 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
21 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Wendy’s – Wild Berry Tea – Medium?
The alternative foods for Wendy’s – Wild Berry Tea – Medium involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wendy’s – Wild Berry Tea – Medium are listed below.
-
Tim Hortons – Coffee is an alternative to Wendy’s – Wild Berry Tea – Medium because it has 100 calories, similar to Wendy’s – Wild Berry Tea – Medium. The Tim Hortons – Coffee has similar iron to Wendy’s – Wild Berry Tea – Medium, and more calcium than Wendy’s – Wild Berry Tea – Medium. The Tim Hortons – Coffee has similar protein to Wendy’s – Wild Berry Tea – Medium. To learn more about Tim Hortons – Coffee, read related food calories, and a nutrition guide.
-
Eddie’s – Coffee is an alternative to Wendy’s – Wild Berry Tea – Medium because it has 100 calories, similar to Wendy’s – Wild Berry Tea – Medium. The Eddie’s – Coffee has similar iron to Wendy’s – Wild Berry Tea – Medium, and more calcium than Wendy’s – Wild Berry Tea – Medium. The Eddie’s – Coffee has similar protein to Wendy’s – Wild Berry Tea – Medium. To learn more about Eddie’s – Coffee, read related food calories, and a nutrition guide.