Trader Joe’s – Pizza 4 Formaggi is a Trader Joe’s type of food with 0.333 pizza serving size that provides 310 calories. Trader Joe’s – Pizza 4 Formaggi has 55% carbohydrate, and 27% fat, 18% protein in 100 gram of Trader Joe’s – Pizza 4 Formaggi. Trader Joe’s – Pizza 4 Formaggi nutrient values are 42 g carbohydrate, 14 g protein, and 9 g fat. Trader Joe’s – Pizza 4 Formaggi has the vitamins A, and C within it. Trader Joe’s – Pizza 4 Formaggi has 10 % vitamin A and 4 % vitamin C. Trader Joe’s – Pizza 4 Formaggi has 870 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Trader Joe’s – Pizza 4 Formaggi has 2 g dietary fiber, and 3 g sugar. 1 serving of Trader Joe’s – Pizza 4 Formaggi provides 8 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 5 g saturated fat. Trader Joe’s – Pizza 4 Formaggi provides 310g of 2,000 cal by leaving 1,690 cal.
Trader Joe’s – Pizza 4 Formaggi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Pizza 4 Formaggi provides 9g fat for total of 67g. After 1 serving of Trader Joe’s – Pizza 4 Formaggi, 58g is needed for heart health. Trader Joe’s – Pizza 4 Formaggi provides 870g for 2,300g by leaving 1,430g for daily sodium intake. Trader Joe’s – Pizza 4 Formaggi causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Pizza 4 Formaggi is one of the possibilities. 42g is provided by Trader Joe’s – Pizza 4 Formaggi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Pizza 4 Formaggi leaves 208g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Pizza 4 Formaggi provides 3g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Pizza 4 Formaggi leaves 72g sugar for daily intake threshold of sugar. Trader Joe’s – Pizza 4 Formaggi provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Pizza 4 Formaggi 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Pizza 4 Formaggi. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Pizza 4 Formaggi.
There are similar foods to the Trader Joe’s – Pizza 4 Formaggi in terms of nutrition, daily intake amount, and calorie amount. These are Pizza 4 Formaggi, Pizza, 4 Formaggi, Pizza 4 Formaggi, Pizza, and 4 Cheese Pizza.
The nutrients table of the Trader Joe’s – Pizza 4 Formaggi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Pizza 4 Formaggi |
Nutrient values for Trader Joe’s – Pizza 4 Formaggi |
|---|---|
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Serving size |
0.333 pizza |
|
Calories |
310 |
|
Carbs percentage |
55% |
|
Fat percentage |
27% |
|
Protein percentage |
18% |
|
Carbs |
42 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
870 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
30 % |
|
Iron |
8 % |
What are the alternative foods for Trader Joe’s – Pizza 4 Formaggi?
The alternative foods for Trader Joe’s – Pizza 4 Formaggi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Pizza 4 Formaggi are listed below.
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Simple Truth – Organic Roasted Vegetable Pizza is an alternative to Trader Joe’s – Pizza 4 Formaggi because it has 310 calories, similar to Trader Joe’s – Pizza 4 Formaggi. The Simple Truth – Organic Roasted Vegetable Pizza has more iron than Trader Joe’s – Pizza 4 Formaggi, and less calcium than Trader Joe’s – Pizza 4 Formaggi. The Simple Truth – Organic Roasted Vegetable Pizza has less protein than Trader Joe’s – Pizza 4 Formaggi. To learn more about Simple Truth – Organic Roasted Vegetable Pizza, read related food calories, and a nutrition guide.
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Open Nature – Uncured Pepperoni Pizza is an alternative to Trader Joe’s – Pizza 4 Formaggi because it has 310 calories, similar to Trader Joe’s – Pizza 4 Formaggi. The Open Nature – Uncured Pepperoni Pizza has less iron than Trader Joe’s – Pizza 4 Formaggi, and similar calcium to Trader Joe’s – Pizza 4 Formaggi. The Open Nature – Uncured Pepperoni Pizza has more protein than Trader Joe’s – Pizza 4 Formaggi. To learn more about Open Nature – Uncured Pepperoni Pizza, read related food calories, and a nutrition guide.
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Trader Giottos – Pesto Pizza is an alternative to Trader Joe’s – Pizza 4 Formaggi because it has 310 calories, similar to Trader Joe’s – Pizza 4 Formaggi. The Trader Giottos – Pesto Pizza has more iron than Trader Joe’s – Pizza 4 Formaggi, and less calcium than Trader Joe’s – Pizza 4 Formaggi. The Trader Giottos – Pesto Pizza has less protein than Trader Joe’s – Pizza 4 Formaggi. To learn more about Trader Giottos – Pesto Pizza, read related food calories, and a nutrition guide.