Burrito – Bean and Cheese is a Burrito type of food with 1 burrito serving size that provides 230 calories. Burrito – Bean and Cheese has 62% carbohydrate, and 24% fat, 14% protein in 100 gram of Burrito – Bean and Cheese. Burrito – Bean and Cheese nutrient values are 35 g carbohydrate, 8 g protein, and 6 g fat. Burrito – Bean and Cheese has the vitamins A, and C within it. Burrito – Bean and Cheese has 2 % vitamin A and 2 % vitamin C. Burrito – Bean and Cheese has 300 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Burrito – Bean and Cheese has 3 g dietary fiber, and 1 g sugar. 1 serving of Burrito – Bean and Cheese provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Burrito – Bean and Cheese provides 230g of 2,000 cal by leaving 1,770 cal.
Burrito – Bean and Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Burrito – Bean and Cheese provides 6g fat for total of 67g. After 1 serving of Burrito – Bean and Cheese, 61g is needed for heart health. Burrito – Bean and Cheese provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Burrito – Bean and Cheese causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Burrito – Bean and Cheese is one of the possibilities. 35g is provided by Burrito – Bean and Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Burrito – Bean and Cheese leaves 215g carbohydrates for low-carb dieting. 1 serving of Burrito – Bean and Cheese provides 1g sugar for daily 75g sugar intake. 1 serving of Burrito – Bean and Cheese leaves 74g sugar for daily intake threshold of sugar. Burrito – Bean and Cheese provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Burrito – Bean and Cheese 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Burrito – Bean and Cheese. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Burrito – Bean and Cheese.
There are similar foods to the Burrito – Bean and Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Bean and Cheese Burrito, Bean And Cheese Burrito, burrito, Bean Cheese and Meat Burrito, and Bean and Cheese Burrito.
The nutrients table of the Burrito – Bean and Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Burrito – Bean and Cheese |
Nutrient values for Burrito – Bean and Cheese |
|---|---|
|
Serving size |
1 burrito |
|
Calories |
230 |
|
Carbs percentage |
62% |
|
Fat percentage |
24% |
|
Protein percentage |
14% |
|
Carbs |
35 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
20 % |
What are the similar foods to Burrito – Bean and Cheese?
The similar foods to Burrito – Bean and Cheese involve alike nutritional values from the same Burrito type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Burrito – Bean and Cheese are listed below.
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Burrito – Heb is a similar nourishment to Burrito – Bean and Cheese because both of the Burrito – Bean and Cheese and Burrito – Heb are from Burrito. The Burrito – Bean and Cheese has less calories than Burrito – Heb because Burrito – Bean and Cheese has 230 calories, and it is 100 less calories than Burrito – Heb. The Burrito – Heb has less iron than Burrito – Bean and Cheese, and similar calcium to Burrito – Bean and Cheese. The Burrito – Heb has similar protein to Burrito – Bean and Cheese. To learn more about Burrito – Heb, read related food calories, and a nutrition guide.
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Burrito – Rice and Bean Burrito is a similar nourishment to Burrito – Bean and Cheese because both of the Burrito – Bean and Cheese and Burrito – Rice and Bean Burrito are from Burrito. The Burrito – Bean and Cheese has less calories than Burrito – Rice and Bean Burrito because Burrito – Bean and Cheese has 230 calories, and it is 30 less calories than Burrito – Rice and Bean Burrito. The Burrito – Rice and Bean Burrito has less iron than Burrito – Bean and Cheese, and more calcium than Burrito – Bean and Cheese. The Burrito – Rice and Bean Burrito has more protein than Burrito – Bean and Cheese. To learn more about Burrito – Rice and Bean Burrito, read related food calories, and a nutrition guide.