The Aladdin Food – Mongolian Wok Vegetables, Crispy Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Mongolian Wok Vegetables, Crispy is a Aladdin Food type of food with serving size that provides 47 calories. Aladdin Food – Mongolian Wok Vegetables, Crispy has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of Aladdin Food – Mongolian Wok Vegetables, Crispy. Aladdin Food – Mongolian Wok Vegetables, Crispy nutrient values are 10 g carbohydrate, 2 g protein, and 0 g fat. Aladdin Food – Mongolian Wok Vegetables, Crispy has the vitamins A, and C within it. Aladdin Food – Mongolian Wok Vegetables, Crispy has 104 % vitamin A and 130 % vitamin C. Aladdin Food – Mongolian Wok Vegetables, Crispy has 38 mg sodium, 350 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Mongolian Wok Vegetables, Crispy has 2 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Mongolian Wok Vegetables, Crispy provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Mongolian Wok Vegetables, Crispy provides 47g of 2,000 cal by leaving 1,953 cal.

 

Aladdin Food – Mongolian Wok Vegetables, Crispy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Mongolian Wok Vegetables, Crispy provides –g fat for total of 67g. After 1 serving of Aladdin Food – Mongolian Wok Vegetables, Crispy, 67g is needed for heart health. Aladdin Food – Mongolian Wok Vegetables, Crispy provides 38g for 2,300g by leaving 2,262g for daily sodium intake. Aladdin Food – Mongolian Wok Vegetables, Crispy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Mongolian Wok Vegetables, Crispy is one of the possibilities. 10g is provided by Aladdin Food – Mongolian Wok Vegetables, Crispy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Mongolian Wok Vegetables, Crispy leaves 240g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Mongolian Wok Vegetables, Crispy provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Mongolian Wok Vegetables, Crispy leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Mongolian Wok Vegetables, Crispy provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Mongolian Wok Vegetables, Crispy 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Mongolian Wok Vegetables, Crispy. Thus, 4 minutes of running and 17 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Mongolian Wok Vegetables, Crispy.

 

There are similar foods to the Aladdin Food – Mongolian Wok Vegetables, Crispy in terms of nutrition, daily intake amount, and calorie amount. These are Mongolian Wok Vegetables, Mongolian Wok Steak, Mongolian Wok Procedure, Mongolian Wok Vegetables, Crispy, and Mongolian Wok Vegetables, Crispy.

 

The nutrients table of the Aladdin Food – Mongolian Wok Vegetables, Crispy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Mongolian Wok Vegetables, Crispy

Nutrient values for Aladdin Food – Mongolian Wok Vegetables, Crispy

Serving size

Calories

47

Carbs percentage

83%

Fat percentage

0%

Protein percentage

17%

Carbs

10 g

Dietary fiber

2 g

Sugar

2 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

— g

Protein

2 g

Sodium

38 mg

Potassium

350 mg

Cholesterol

0 mg

Vitamin a

104 %

Vitamin c

130 %

Calcium

5 %

Iron

6 %

What are the alternative foods for Aladdin Food – Mongolian Wok Vegetables, Crispy?

The alternative foods for Aladdin Food – Mongolian Wok Vegetables, Crispy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Mongolian Wok Vegetables, Crispy are listed below.

  1. Aladdin Food – Cabbage Noodle Bake is an alternative to Aladdin Food – Mongolian Wok Vegetables, Crispy because it has 47 calories, similar to Aladdin Food – Mongolian Wok Vegetables, Crispy. The Aladdin Food – Cabbage Noodle Bake has less iron than Aladdin Food – Mongolian Wok Vegetables, Crispy, and less calcium than Aladdin Food – Mongolian Wok Vegetables, Crispy. The Aladdin Food – Cabbage Noodle Bake has less protein than Aladdin Food – Mongolian Wok Vegetables, Crispy. To learn more about Aladdin Food – Cabbage Noodle Bake, read related food calories, and a nutrition guide.

  2. Flik,Restaurant Associates,Eurest,Canteen,Chartwells Higher Education – Toasted Pecans (33991.2) is an alternative to Aladdin Food – Mongolian Wok Vegetables, Crispy because it has 47 calories, similar to Aladdin Food – Mongolian Wok Vegetables, Crispy. The Flik,Restaurant Associates,Eurest,Canteen,Chartwells Higher Education – Toasted Pecans (33991.2) has less iron than Aladdin Food – Mongolian Wok Vegetables, Crispy, and less calcium than Aladdin Food – Mongolian Wok Vegetables, Crispy. The Flik,Restaurant Associates,Eurest,Canteen,Chartwells Higher Education – Toasted Pecans (33991.2) has less protein than Aladdin Food – Mongolian Wok Vegetables, Crispy. To learn more about Flik,Restaurant Associates,Eurest,Canteen,Chartwells Higher Education – Toasted Pecans (33991.2), read related food calories, and a nutrition guide.

  3. sutekiJing – demigurasusosu is an alternative to Aladdin Food – Mongolian Wok Vegetables, Crispy because it has 47 calories, similar to Aladdin Food – Mongolian Wok Vegetables, Crispy. The sutekiJing – demigurasusosu has less iron than Aladdin Food – Mongolian Wok Vegetables, Crispy, and less calcium than Aladdin Food – Mongolian Wok Vegetables, Crispy. The sutekiJing – demigurasusosu has less protein than Aladdin Food – Mongolian Wok Vegetables, Crispy. To learn more about sutekiJing – demigurasusosu, read related food calories, and a nutrition guide.

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