Keebler Export Soda Crackers – Soda Crackers is a Keebler Export Soda Crackers type of food with 3 Crakers (14g) serving size that provides 60 calories. Keebler Export Soda Crackers – Soda Crackers has 75% carbohydrate, and 17% fat, 8% protein in 100 gram of Keebler Export Soda Crackers – Soda Crackers. Keebler Export Soda Crackers – Soda Crackers nutrient values are 10 g carbohydrate, 1 g protein, and 1 g fat. Keebler Export Soda Crackers – Soda Crackers has the vitamins A, and C within it. Keebler Export Soda Crackers – Soda Crackers has 0 % vitamin A and 0 % vitamin C. Keebler Export Soda Crackers – Soda Crackers has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keebler Export Soda Crackers – Soda Crackers has 1 g dietary fiber, and 0 g sugar. 1 serving of Keebler Export Soda Crackers – Soda Crackers provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Keebler Export Soda Crackers – Soda Crackers provides 60g of 2,000 cal by leaving 1,940 cal.
Keebler Export Soda Crackers – Soda Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler Export Soda Crackers – Soda Crackers provides 1g fat for total of 67g. After 1 serving of Keebler Export Soda Crackers – Soda Crackers, 66g is needed for heart health. Keebler Export Soda Crackers – Soda Crackers provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Keebler Export Soda Crackers – Soda Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keebler Export Soda Crackers – Soda Crackers is one of the possibilities. 10g is provided by Keebler Export Soda Crackers – Soda Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler Export Soda Crackers – Soda Crackers leaves 240g carbohydrates for low-carb dieting. 1 serving of Keebler Export Soda Crackers – Soda Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Keebler Export Soda Crackers – Soda Crackers leaves 75g sugar for daily intake threshold of sugar. Keebler Export Soda Crackers – Soda Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Keebler Export Soda Crackers – Soda Crackers 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler Export Soda Crackers – Soda Crackers. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Keebler Export Soda Crackers – Soda Crackers.
There are similar foods to the Keebler Export Soda Crackers – Soda Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Export Soda Crackers, Soda Crackers, Crackers, Soda Crackers Original, and Soda Crackers.
The nutrients table of the Keebler Export Soda Crackers – Soda Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Keebler Export Soda Crackers – Soda Crackers |
Nutrient values for Keebler Export Soda Crackers – Soda Crackers |
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Serving size |
3 Crakers (14g) |
|
Calories |
60 |
|
Carbs percentage |
75% |
|
Fat percentage |
17% |
|
Protein percentage |
8% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
85 mg |
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Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |