Wegmans – Chicken Sausage is a Wegmans type of food with 1 link serving size that provides 70 calories. Wegmans – Chicken Sausage has 6% carbohydrate, and 27% fat, 67% protein in 100 gram of Wegmans – Chicken Sausage. Wegmans – Chicken Sausage nutrient values are 1 g carbohydrate, 11 g protein, and 2 g fat. Wegmans – Chicken Sausage has the vitamins A, and C within it. Wegmans – Chicken Sausage has 8 % vitamin A and 4 % vitamin C. Wegmans – Chicken Sausage has 410 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Wegmans – Chicken Sausage has 0 g dietary fiber, and 0 g sugar. 1 serving of Wegmans – Chicken Sausage provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wegmans – Chicken Sausage provides 70g of 2,000 cal by leaving 1,930 cal.
Wegmans – Chicken Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wegmans – Chicken Sausage provides 2g fat for total of 67g. After 1 serving of Wegmans – Chicken Sausage, 65g is needed for heart health. Wegmans – Chicken Sausage provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Wegmans – Chicken Sausage causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Wegmans – Chicken Sausage is one of the possibilities. 1g is provided by Wegmans – Chicken Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wegmans – Chicken Sausage leaves 249g carbohydrates for low-carb dieting. 1 serving of Wegmans – Chicken Sausage provides –g sugar for daily 75g sugar intake. 1 serving of Wegmans – Chicken Sausage leaves 75g sugar for daily intake threshold of sugar. Wegmans – Chicken Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wegmans – Chicken Sausage 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wegmans – Chicken Sausage. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Wegmans – Chicken Sausage.
There are similar foods to the Wegmans – Chicken Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Supremo Sausage, Chicken Epicurian Sausage, Chicken Italian Sausage, Buffalo chicken sausage, and Chicken Feta Sausage.
The nutrients table of the Wegmans – Chicken Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Wegmans – Chicken Sausage |
Nutrient values for Wegmans – Chicken Sausage |
|---|---|
|
Serving size |
1 link |
|
Calories |
70 |
|
Carbs percentage |
6% |
|
Fat percentage |
27% |
|
Protein percentage |
67% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
410 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
4 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Wegmans – Chicken Sausage?
The alternative foods for Wegmans – Chicken Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wegmans – Chicken Sausage are listed below.
-
Thin & Trim – Chicken Sausage Wild Buffalo is an alternative to Wegmans – Chicken Sausage because it has 70 calories, similar to Wegmans – Chicken Sausage. The Thin & Trim – Chicken Sausage Wild Buffalo has similar iron to Wegmans – Chicken Sausage, and less calcium than Wegmans – Chicken Sausage. The Thin & Trim – Chicken Sausage Wild Buffalo has more protein than Wegmans – Chicken Sausage. To learn more about Thin & Trim – Chicken Sausage Wild Buffalo, read related food calories, and a nutrition guide.
-
Loma Linda – Linketts is an alternative to Wegmans – Chicken Sausage because it has 70 calories, similar to Wegmans – Chicken Sausage. The Loma Linda – Linketts has less iron than Wegmans – Chicken Sausage, and less calcium than Wegmans – Chicken Sausage. The Loma Linda – Linketts has less protein than Wegmans – Chicken Sausage. To learn more about Loma Linda – Linketts, read related food calories, and a nutrition guide.