Weight Watchers – Caramel Crunch is a Weight Watchers type of food with 1 pot serving size that provides 177 calories. Weight Watchers – Caramel Crunch has 80% carbohydrate, and 11% fat, 10% protein in 100 gram of Weight Watchers – Caramel Crunch. Weight Watchers – Caramel Crunch nutrient values are 33 g carbohydrate, 4 g protein, and 2 g fat. Weight Watchers – Caramel Crunch has the vitamins A, and C within it. Weight Watchers – Caramel Crunch has 0 % vitamin A and 0 % vitamin C. Weight Watchers – Caramel Crunch has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Caramel Crunch has 1 g dietary fiber, and 23 g sugar. 1 serving of Weight Watchers – Caramel Crunch provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Weight Watchers – Caramel Crunch provides 177g of 2,000 cal by leaving 1,823 cal.
Weight Watchers – Caramel Crunch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Caramel Crunch provides 2g fat for total of 67g. After 1 serving of Weight Watchers – Caramel Crunch, 65g is needed for heart health. Weight Watchers – Caramel Crunch provides –g for 2,300g by leaving 2,300g for daily sodium intake. Weight Watchers – Caramel Crunch causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Caramel Crunch is one of the possibilities. 33g is provided by Weight Watchers – Caramel Crunch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Caramel Crunch leaves 217g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Caramel Crunch provides 23g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Caramel Crunch leaves 52g sugar for daily intake threshold of sugar. Weight Watchers – Caramel Crunch provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Caramel Crunch 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Caramel Crunch. Thus, 18 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Caramel Crunch.
There are similar foods to the Weight Watchers – Caramel Crunch in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Crunch Dessert, Caramel Crunch Sundae, Weight Watchers 2 Caramel Crunch Desserts, Caramel Crunch Desserts, and Caramel Crunch Frozen Dessert.
The nutrients table of the Weight Watchers – Caramel Crunch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Caramel Crunch |
Nutrient values for Weight Watchers – Caramel Crunch |
|---|---|
|
Serving size |
1 pot |
|
Calories |
177 |
|
Carbs percentage |
80% |
|
Fat percentage |
11% |
|
Protein percentage |
10% |
|
Carbs |
33 g |
|
Dietary fiber |
1 g |
|
Sugar |
23 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Weight Watchers – Caramel Crunch?
The alternative foods for Weight Watchers – Caramel Crunch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – Caramel Crunch are listed below.
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Starbucks – All Day Breakfast Pot is an alternative to Weight Watchers – Caramel Crunch because it has 177 calories, similar to Weight Watchers – Caramel Crunch. The Starbucks – All Day Breakfast Pot has similar iron to Weight Watchers – Caramel Crunch, and similar calcium to Weight Watchers – Caramel Crunch. The Starbucks – All Day Breakfast Pot has similar protein to Weight Watchers – Caramel Crunch. To learn more about Starbucks – All Day Breakfast Pot, read related food calories, and a nutrition guide.