Wild Planet Skipjack Light Tuna – Skipjack Light Tuna is a Wild Planet Skipjack Light Tuna type of food with 2 oz serving size that provides 69 calories. Wild Planet Skipjack Light Tuna – Skipjack Light Tuna has 0% carbohydrate, and 26% fat, 74% protein in 100 gram of Wild Planet Skipjack Light Tuna – Skipjack Light Tuna. Wild Planet Skipjack Light Tuna – Skipjack Light Tuna nutrient values are 0 g carbohydrate, 13 g protein, and 2 g fat. Wild Planet Skipjack Light Tuna – Skipjack Light Tuna has the vitamins A, and C within it. Wild Planet Skipjack Light Tuna – Skipjack Light Tuna has 1 % vitamin A and 0 % vitamin C. Wild Planet Skipjack Light Tuna – Skipjack Light Tuna has 268 mg sodium, 0 mg potassium, 22 mg cholesterol, and 0 g trans fat. Wild Planet Skipjack Light Tuna – Skipjack Light Tuna has 0 g dietary fiber, and 0 g sugar. 1 serving of Wild Planet Skipjack Light Tuna – Skipjack Light Tuna provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wild Planet Skipjack Light Tuna – Skipjack Light Tuna provides 69g of 2,000 cal by leaving 1,931 cal.
Wild Planet Skipjack Light Tuna – Skipjack Light Tuna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wild Planet Skipjack Light Tuna – Skipjack Light Tuna provides 2g fat for total of 67g. After 1 serving of Wild Planet Skipjack Light Tuna – Skipjack Light Tuna, 65g is needed for heart health. Wild Planet Skipjack Light Tuna – Skipjack Light Tuna provides 268g for 2,300g by leaving 2,032g for daily sodium intake. Wild Planet Skipjack Light Tuna – Skipjack Light Tuna causes 22g for the threshold of 300g by leaving 278g cholesterol threshold amount daily.
Having a low-carb diet with Wild Planet Skipjack Light Tuna – Skipjack Light Tuna is one of the possibilities. –g is provided by Wild Planet Skipjack Light Tuna – Skipjack Light Tuna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wild Planet Skipjack Light Tuna – Skipjack Light Tuna leaves 250g carbohydrates for low-carb dieting. 1 serving of Wild Planet Skipjack Light Tuna – Skipjack Light Tuna provides –g sugar for daily 75g sugar intake. 1 serving of Wild Planet Skipjack Light Tuna – Skipjack Light Tuna leaves 75g sugar for daily intake threshold of sugar. Wild Planet Skipjack Light Tuna – Skipjack Light Tuna provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wild Planet Skipjack Light Tuna – Skipjack Light Tuna 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wild Planet Skipjack Light Tuna – Skipjack Light Tuna. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Wild Planet Skipjack Light Tuna – Skipjack Light Tuna.
There are similar foods to the Wild Planet Skipjack Light Tuna – Skipjack Light Tuna in terms of nutrition, daily intake amount, and calorie amount. These are Skipjack Light Tuna, Wild Skipjack Light Tuna, Skipjack Light Tuna, Skipjack Wild Tuna, and Skipjack Tuna.
The nutrients table of the Wild Planet Skipjack Light Tuna – Skipjack Light Tuna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wild Planet Skipjack Light Tuna – Skipjack Light Tuna |
Nutrient values for Wild Planet Skipjack Light Tuna – Skipjack Light Tuna |
|---|---|
|
Serving size |
2 oz |
|
Calories |
69 |
|
Carbs percentage |
0% |
|
Fat percentage |
26% |
|
Protein percentage |
74% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
268 mg |
|
Potassium |
0 mg |
|
Cholesterol |
22 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Wild Planet Skipjack Light Tuna – Skipjack Light Tuna?
The alternative foods for Wild Planet Skipjack Light Tuna – Skipjack Light Tuna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wild Planet Skipjack Light Tuna – Skipjack Light Tuna are listed below.
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Aladdin Food – Savannah BBQ Sauce is an alternative to Wild Planet Skipjack Light Tuna – Skipjack Light Tuna because it has 69 calories, similar to Wild Planet Skipjack Light Tuna – Skipjack Light Tuna. The Aladdin Food – Savannah BBQ Sauce has similar iron to Wild Planet Skipjack Light Tuna – Skipjack Light Tuna, and more calcium than Wild Planet Skipjack Light Tuna – Skipjack Light Tuna. The Aladdin Food – Savannah BBQ Sauce has less protein than Wild Planet Skipjack Light Tuna – Skipjack Light Tuna. To learn more about Aladdin Food – Savannah BBQ Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Brown Gravy, Simply Seasoned is an alternative to Wild Planet Skipjack Light Tuna – Skipjack Light Tuna because it has 69 calories, similar to Wild Planet Skipjack Light Tuna – Skipjack Light Tuna. The Aladdin Food – Brown Gravy, Simply Seasoned has less iron than Wild Planet Skipjack Light Tuna – Skipjack Light Tuna, and similar calcium to Wild Planet Skipjack Light Tuna – Skipjack Light Tuna. The Aladdin Food – Brown Gravy, Simply Seasoned has less protein than Wild Planet Skipjack Light Tuna – Skipjack Light Tuna. To learn more about Aladdin Food – Brown Gravy, Simply Seasoned, read related food calories, and a nutrition guide.
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Aladdin Food – Panini Forno Salad Mix is an alternative to Wild Planet Skipjack Light Tuna – Skipjack Light Tuna because it has 69 calories, similar to Wild Planet Skipjack Light Tuna – Skipjack Light Tuna. The Aladdin Food – Panini Forno Salad Mix has less iron than Wild Planet Skipjack Light Tuna – Skipjack Light Tuna, and more calcium than Wild Planet Skipjack Light Tuna – Skipjack Light Tuna. The Aladdin Food – Panini Forno Salad Mix has less protein than Wild Planet Skipjack Light Tuna – Skipjack Light Tuna. To learn more about Aladdin Food – Panini Forno Salad Mix, read related food calories, and a nutrition guide.
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Aladdin Food – Brown Gravy, 2 oz is an alternative to Wild Planet Skipjack Light Tuna – Skipjack Light Tuna because it has 69 calories, similar to Wild Planet Skipjack Light Tuna – Skipjack Light Tuna. The Aladdin Food – Brown Gravy, 2 oz has less iron than Wild Planet Skipjack Light Tuna – Skipjack Light Tuna, and similar calcium to Wild Planet Skipjack Light Tuna – Skipjack Light Tuna. The Aladdin Food – Brown Gravy, 2 oz has less protein than Wild Planet Skipjack Light Tuna – Skipjack Light Tuna. To learn more about Aladdin Food – Brown Gravy, 2 oz, read related food calories, and a nutrition guide.
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Aladdin Food – Caribbean Jerk BBQ Sauce is an alternative to Wild Planet Skipjack Light Tuna – Skipjack Light Tuna because it has 69 calories, similar to Wild Planet Skipjack Light Tuna – Skipjack Light Tuna. The Aladdin Food – Caribbean Jerk BBQ Sauce has more iron than Wild Planet Skipjack Light Tuna – Skipjack Light Tuna, and more calcium than Wild Planet Skipjack Light Tuna – Skipjack Light Tuna. The Aladdin Food – Caribbean Jerk BBQ Sauce has less protein than Wild Planet Skipjack Light Tuna – Skipjack Light Tuna. To learn more about Aladdin Food – Caribbean Jerk BBQ Sauce, read related food calories, and a nutrition guide.