roson – Lpote is a roson type of food with 1 serving serving size that provides 327 calories. roson – Lpote has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of roson – Lpote. roson – Lpote nutrient values are — g carbohydrate, — g protein, and — g fat. roson – Lpote has the vitamins A, and C within it. roson – Lpote has — % vitamin A and — % vitamin C. roson – Lpote has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roson – Lpote has — g dietary fiber, and — g sugar. 1 serving of roson – Lpote provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roson – Lpote provides 327g of 2,000 cal by leaving 1,673 cal.
roson – Lpote and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roson – Lpote provides –g fat for total of 67g. After 1 serving of roson – Lpote, 67g is needed for heart health. roson – Lpote provides –g for 2,300g by leaving 2,300g for daily sodium intake. roson – Lpote causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roson – Lpote is one of the possibilities. –g is provided by roson – Lpote for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roson – Lpote leaves 250g carbohydrates for low-carb dieting. 1 serving of roson – Lpote provides –g sugar for daily 75g sugar intake. 1 serving of roson – Lpote leaves 75g sugar for daily intake threshold of sugar. roson – Lpote provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roson – Lpote 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roson – Lpote. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of roson – Lpote.
There are similar foods to the roson – Lpote in terms of nutrition, daily intake amount, and calorie amount. These are Lチキバンズ, Lミネストローネ, Lミネストローネ, and Lペペロンチーノ.
The nutrients table of the roson – Lpote with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
roson – Lpote |
Nutrient values for roson – Lpote |
---|---|
Serving size |
1 serving |
Calories |
327 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for roson – Lpote?
The alternative foods for roson – Lpote involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roson – Lpote are listed below.
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Ri Ben makudonarudo – matsukushieiku sutoroberi (M) is an alternative to roson – Lpote because it has 327 calories, similar to roson – Lpote. The Ri Ben makudonarudo – matsukushieiku sutoroberi (M) has similar iron to roson – Lpote, and similar calcium to roson – Lpote. The Ri Ben makudonarudo – matsukushieiku sutoroberi (M) has more protein than roson – Lpote. To learn more about Ri Ben makudonarudo – matsukushieiku sutoroberi (M), read related food calories, and a nutrition guide.
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sebunirebun – Hu Ma Xiang rutoro~ rianman is an alternative to roson – Lpote because it has 327 calories, similar to roson – Lpote. The sebunirebun – Hu Ma Xiang rutoro~ rianman has similar iron to roson – Lpote, and similar calcium to roson – Lpote. The sebunirebun – Hu Ma Xiang rutoro~ rianman has more protein than roson – Lpote. To learn more about sebunirebun – Hu Ma Xiang rutoro~ rianman, read related food calories, and a nutrition guide.
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sutabatsukusu – kiyarameru & pudeingu hurapechino(Di Zhi Fang taipu short) is an alternative to roson – Lpote because it has 327 calories, similar to roson – Lpote. The sutabatsukusu – kiyarameru & pudeingu hurapechino(Di Zhi Fang taipu short) has similar iron to roson – Lpote, and similar calcium to roson – Lpote. The sutabatsukusu – kiyarameru & pudeingu hurapechino(Di Zhi Fang taipu short) has similar protein to roson – Lpote. To learn more about sutabatsukusu – kiyarameru & pudeingu hurapechino(Di Zhi Fang taipu short), read related food calories, and a nutrition guide.
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Meng An – te:sa:+to (Te Sheng risohuto(tiyoko) is an alternative to roson – Lpote because it has 327 calories, similar to roson – Lpote. The Meng An – te:sa:+to (Te Sheng risohuto(tiyoko) has similar iron to roson – Lpote, and similar calcium to roson – Lpote. The Meng An – te:sa:+to (Te Sheng risohuto(tiyoko) has similar protein to roson – Lpote. To learn more about Meng An – te:sa:+to (Te Sheng risohuto(tiyoko), read related food calories, and a nutrition guide.