lilydale – Chicken Breast is a lilydale type of food with 4 strips serving size that provides 70 calories. lilydale – Chicken Breast has 13% carbohydrate, and 15% fat, 72% protein in 100 gram of lilydale – Chicken Breast. lilydale – Chicken Breast nutrient values are 2 g carbohydrate, 11 g protein, and 1 g fat. lilydale – Chicken Breast has the vitamins A, and C within it. lilydale – Chicken Breast has 0 % vitamin A and 0 % vitamin C. lilydale – Chicken Breast has 250 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. lilydale – Chicken Breast has 1 g dietary fiber, and 0 g sugar. 1 serving of lilydale – Chicken Breast provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. lilydale – Chicken Breast provides 70g of 2,000 cal by leaving 1,930 cal.
lilydale – Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. lilydale – Chicken Breast provides 1g fat for total of 67g. After 1 serving of lilydale – Chicken Breast, 66g is needed for heart health. lilydale – Chicken Breast provides 250g for 2,300g by leaving 2,050g for daily sodium intake. lilydale – Chicken Breast causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with lilydale – Chicken Breast is one of the possibilities. 2g is provided by lilydale – Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of lilydale – Chicken Breast leaves 248g carbohydrates for low-carb dieting. 1 serving of lilydale – Chicken Breast provides –g sugar for daily 75g sugar intake. 1 serving of lilydale – Chicken Breast leaves 75g sugar for daily intake threshold of sugar. lilydale – Chicken Breast provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of lilydale – Chicken Breast 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of lilydale – Chicken Breast. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of lilydale – Chicken Breast.
There are similar foods to the lilydale – Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Breast, chicken Breast, Poached Breast, Chicken Breast, and Chipotle Chicken Breast.
The nutrients table of the lilydale – Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
lilydale – Chicken Breast |
Nutrient values for lilydale – Chicken Breast |
|---|---|
|
Serving size |
4 strips |
|
Calories |
70 |
|
Carbs percentage |
13% |
|
Fat percentage |
15% |
|
Protein percentage |
72% |
|
Carbs |
2 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |