Trader Joe’s – Crumpets is a Trader Joe’s type of food with 1 crumpet serving size that provides 90 calories. Trader Joe’s – Crumpets has 87% carbohydrate, and 0% fat, 13% protein in 100 gram of Trader Joe’s – Crumpets. Trader Joe’s – Crumpets nutrient values are 20 g carbohydrate, 3 g protein, and 0 g fat. Trader Joe’s – Crumpets has the vitamins A, and C within it. Trader Joe’s – Crumpets has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Crumpets has 280 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Crumpets has 0 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Crumpets provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Crumpets provides 90g of 2,000 cal by leaving 1,910 cal.
Trader Joe’s – Crumpets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Crumpets provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Crumpets, 67g is needed for heart health. Trader Joe’s – Crumpets provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Trader Joe’s – Crumpets causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Crumpets is one of the possibilities. 20g is provided by Trader Joe’s – Crumpets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Crumpets leaves 230g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Crumpets provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Crumpets leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Crumpets provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Crumpets 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Crumpets. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Crumpets.
There are similar foods to the Trader Joe’s – Crumpets in terms of nutrition, daily intake amount, and calorie amount. These are Crumpets, Crumpets, Crumpets, Cinnamon, Crumpets, and Crumpets.
The nutrients table of the Trader Joe’s – Crumpets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Trader Joe’s – Crumpets |
Nutrient values for Trader Joe’s – Crumpets |
|---|---|
|
Serving size |
1 crumpet |
|
Calories |
90 |
|
Carbs percentage |
87% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Trader Joe’s – Crumpets?
The alternative foods for Trader Joe’s – Crumpets involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Crumpets are listed below.
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P.c. – Crumpet is an alternative to Trader Joe’s – Crumpets because it has 90 calories, similar to Trader Joe’s – Crumpets. The P.c. – Crumpet has less iron than Trader Joe’s – Crumpets, and less calcium than Trader Joe’s – Crumpets. The P.c. – Crumpet has similar protein to Trader Joe’s – Crumpets. To learn more about P.c. – Crumpet, read related food calories, and a nutrition guide.