The Chick Fila – Chicken Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Chick Fila – Chicken Sandwich is a Chick Fila type of food with 1 Sandwich serving size that provides 440 calories. Chick Fila – Chicken Sandwich has 37% carbohydrate, and 37% fat, 26% protein in 100 gram of Chick Fila – Chicken Sandwich. Chick Fila – Chicken Sandwich nutrient values are 41 g carbohydrate, 28 g protein, and 18 g fat. Chick Fila – Chicken Sandwich has the vitamins A, and C within it. Chick Fila – Chicken Sandwich has 2 % vitamin A and 2 % vitamin C. Chick Fila – Chicken Sandwich has 1390 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Chick Fila – Chicken Sandwich has 2 g dietary fiber, and 5 g sugar. 1 serving of Chick Fila – Chicken Sandwich provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Chick Fila – Chicken Sandwich provides 440g of 2,000 cal by leaving 1,560 cal.

 

Chick Fila – Chicken Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chick Fila – Chicken Sandwich provides 18g fat for total of 67g. After 1 serving of Chick Fila – Chicken Sandwich, 49g is needed for heart health. Chick Fila – Chicken Sandwich provides 1,390g for 2,300g by leaving 910g for daily sodium intake. Chick Fila – Chicken Sandwich causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.

 

Having a low-carb diet with Chick Fila – Chicken Sandwich is one of the possibilities. 41g is provided by Chick Fila – Chicken Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chick Fila – Chicken Sandwich leaves 209g carbohydrates for low-carb dieting. 1 serving of Chick Fila – Chicken Sandwich provides 5g sugar for daily 75g sugar intake. 1 serving of Chick Fila – Chicken Sandwich leaves 70g sugar for daily intake threshold of sugar. Chick Fila – Chicken Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Chick Fila – Chicken Sandwich 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Chick Fila – Chicken Sandwich. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Chick Fila – Chicken Sandwich.

 

There are similar foods to the Chick Fila – Chicken Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Sandwich, Chicken Salad Sandwich, Fish Sandwich, Chicken Sandwich/ No Bun, and Chargrilled Chicken Club Sandwich.

 

The nutrients table of the Chick Fila – Chicken Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Chick Fila – Chicken Sandwich

Nutrient values for Chick Fila – Chicken Sandwich

Serving size

1 Sandwich

Calories

440

Carbs percentage

37%

Fat percentage

37%

Protein percentage

26%

Carbs

41 g

Dietary fiber

2 g

Sugar

5 g

Fat

18 g

Saturated

4 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

28 g

Sodium

1390 mg

Potassium

0 mg

Cholesterol

55 mg

Vitamin a

2 %

Vitamin c

2 %

Calcium

10 %

Iron

15 %

What are the alternative foods for Chick Fila – Chicken Sandwich?

The alternative foods for Chick Fila – Chicken Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chick Fila – Chicken Sandwich are listed below.

  1. Sodexo Healthcare – Portobello Rustico is an alternative to Chick Fila – Chicken Sandwich because it has 440 calories, similar to Chick Fila – Chicken Sandwich. The Sodexo Healthcare – Portobello Rustico has more iron than Chick Fila – Chicken Sandwich, and more calcium than Chick Fila – Chicken Sandwich. The Sodexo Healthcare – Portobello Rustico has less protein than Chick Fila – Chicken Sandwich. To learn more about Sodexo Healthcare – Portobello Rustico, read related food calories, and a nutrition guide.

  2. Sodexo Campus – 155 Sunrise Croissant with Ham & Cheese is an alternative to Chick Fila – Chicken Sandwich because it has 440 calories, similar to Chick Fila – Chicken Sandwich. The Sodexo Campus – 155 Sunrise Croissant with Ham & Cheese has less iron than Chick Fila – Chicken Sandwich, and more calcium than Chick Fila – Chicken Sandwich. The Sodexo Campus – 155 Sunrise Croissant with Ham & Cheese has less protein than Chick Fila – Chicken Sandwich. To learn more about Sodexo Campus – 155 Sunrise Croissant with Ham & Cheese, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Peanut Butter and Jelly Sandwich is an alternative to Chick Fila – Chicken Sandwich because it has 440 calories, similar to Chick Fila – Chicken Sandwich. The Sodexo Campus – Peanut Butter and Jelly Sandwich has less iron than Chick Fila – Chicken Sandwich, and more calcium than Chick Fila – Chicken Sandwich. The Sodexo Campus – Peanut Butter and Jelly Sandwich has less protein than Chick Fila – Chicken Sandwich. To learn more about Sodexo Campus – Peanut Butter and Jelly Sandwich, read related food calories, and a nutrition guide.

  4. Sodexo Campus – 155 Sunrise Muffin with Sausage & Cheese is an alternative to Chick Fila – Chicken Sandwich because it has 440 calories, similar to Chick Fila – Chicken Sandwich. The Sodexo Campus – 155 Sunrise Muffin with Sausage & Cheese has more iron than Chick Fila – Chicken Sandwich, and more calcium than Chick Fila – Chicken Sandwich. The Sodexo Campus – 155 Sunrise Muffin with Sausage & Cheese has less protein than Chick Fila – Chicken Sandwich. To learn more about Sodexo Campus – 155 Sunrise Muffin with Sausage & Cheese, read related food calories, and a nutrition guide.

  5. Sodexo Campus – Vietnamese Lemongrass Chicken ‘Banh Mi’ is an alternative to Chick Fila – Chicken Sandwich because it has 440 calories, similar to Chick Fila – Chicken Sandwich. The Sodexo Campus – Vietnamese Lemongrass Chicken ‘Banh Mi’ has more iron than Chick Fila – Chicken Sandwich, and less calcium than Chick Fila – Chicken Sandwich. The Sodexo Campus – Vietnamese Lemongrass Chicken ‘Banh Mi’ has less protein than Chick Fila – Chicken Sandwich. To learn more about Sodexo Campus – Vietnamese Lemongrass Chicken ‘Banh Mi’, read related food calories, and a nutrition guide.

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