Johnsonville – Bratwurst Patty is a Johnsonville type of food with 1 patty serving size that provides 350 calories. Johnsonville – Bratwurst Patty has 3% carbohydrate, and 72% fat, 25% protein in 100 gram of Johnsonville – Bratwurst Patty. Johnsonville – Bratwurst Patty nutrient values are 3 g carbohydrate, 22 g protein, and 28 g fat. Johnsonville – Bratwurst Patty has the vitamins A, and C within it. Johnsonville – Bratwurst Patty has 0 % vitamin A and 0 % vitamin C. Johnsonville – Bratwurst Patty has 910 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. Johnsonville – Bratwurst Patty has 0 g dietary fiber, and 2 g sugar. 1 serving of Johnsonville – Bratwurst Patty provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Johnsonville – Bratwurst Patty provides 350g of 2,000 cal by leaving 1,650 cal.
Johnsonville – Bratwurst Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Johnsonville – Bratwurst Patty provides 28g fat for total of 67g. After 1 serving of Johnsonville – Bratwurst Patty, 39g is needed for heart health. Johnsonville – Bratwurst Patty provides 910g for 2,300g by leaving 1,390g for daily sodium intake. Johnsonville – Bratwurst Patty causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Johnsonville – Bratwurst Patty is one of the possibilities. 3g is provided by Johnsonville – Bratwurst Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Johnsonville – Bratwurst Patty leaves 247g carbohydrates for low-carb dieting. 1 serving of Johnsonville – Bratwurst Patty provides 2g sugar for daily 75g sugar intake. 1 serving of Johnsonville – Bratwurst Patty leaves 73g sugar for daily intake threshold of sugar. Johnsonville – Bratwurst Patty provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Johnsonville – Bratwurst Patty 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Johnsonville – Bratwurst Patty. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Johnsonville – Bratwurst Patty.
There are similar foods to the Johnsonville – Bratwurst Patty in terms of nutrition, daily intake amount, and calorie amount. These are Bratwurst Patty, Cheddar Bratwurst Patty, Bratwurst Patty, Grilled patty bratwurst, and Bratwurst.
The nutrients table of the Johnsonville – Bratwurst Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Johnsonville – Bratwurst Patty |
Nutrient values for Johnsonville – Bratwurst Patty |
|---|---|
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Serving size |
1 patty |
|
Calories |
350 |
|
Carbs percentage |
3% |
|
Fat percentage |
72% |
|
Protein percentage |
25% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
28 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
910 mg |
|
Potassium |
0 mg |
|
Cholesterol |
80 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Johnsonville – Bratwurst Patty?
The alternative foods for Johnsonville – Bratwurst Patty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Johnsonville – Bratwurst Patty are listed below.
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Kroger – Burger is an alternative to Johnsonville – Bratwurst Patty because it has 350 calories, similar to Johnsonville – Bratwurst Patty. The Kroger – Burger has more iron than Johnsonville – Bratwurst Patty, and more calcium than Johnsonville – Bratwurst Patty. The Kroger – Burger has less protein than Johnsonville – Bratwurst Patty. To learn more about Kroger – Burger, read related food calories, and a nutrition guide.
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Johnsonville – Cheddar Bratwurst Patty is an alternative to Johnsonville – Bratwurst Patty because it has 350 calories, similar to Johnsonville – Bratwurst Patty. The Johnsonville – Cheddar Bratwurst Patty has less iron than Johnsonville – Bratwurst Patty, and more calcium than Johnsonville – Bratwurst Patty. The Johnsonville – Cheddar Bratwurst Patty has less protein than Johnsonville – Bratwurst Patty. To learn more about Johnsonville – Cheddar Bratwurst Patty, read related food calories, and a nutrition guide.
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Stater Bros. – Ground Beef Patties is an alternative to Johnsonville – Bratwurst Patty because it has 350 calories, similar to Johnsonville – Bratwurst Patty. The Stater Bros. – Ground Beef Patties has more iron than Johnsonville – Bratwurst Patty, and similar calcium to Johnsonville – Bratwurst Patty. The Stater Bros. – Ground Beef Patties has less protein than Johnsonville – Bratwurst Patty. To learn more about Stater Bros. – Ground Beef Patties, read related food calories, and a nutrition guide.