Zone Perfect(r) – Nutrition Bar – Cinnamon Roll is a Zone Perfect(r) type of food with 1 bar serving size that provides 210 calories. Zone Perfect(r) – Nutrition Bar – Cinnamon Roll has 42% carbohydrate, and 30% fat, 28% protein in 100 gram of Zone Perfect(r) – Nutrition Bar – Cinnamon Roll. Zone Perfect(r) – Nutrition Bar – Cinnamon Roll nutrient values are 22 g carbohydrate, 15 g protein, and 7 g fat. Zone Perfect(r) – Nutrition Bar – Cinnamon Roll has the vitamins A, and C within it. Zone Perfect(r) – Nutrition Bar – Cinnamon Roll has 35 % vitamin A and 50 % vitamin C. Zone Perfect(r) – Nutrition Bar – Cinnamon Roll has 250 mg sodium, 60 mg potassium, 5 mg cholesterol, and 0 g trans fat. Zone Perfect(r) – Nutrition Bar – Cinnamon Roll has 1 g dietary fiber, and 15 g sugar. 1 serving of Zone Perfect(r) – Nutrition Bar – Cinnamon Roll provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Zone Perfect(r) – Nutrition Bar – Cinnamon Roll provides 210g of 2,000 cal by leaving 1,790 cal.
Zone Perfect(r) – Nutrition Bar – Cinnamon Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zone Perfect(r) – Nutrition Bar – Cinnamon Roll provides 7g fat for total of 67g. After 1 serving of Zone Perfect(r) – Nutrition Bar – Cinnamon Roll, 60g is needed for heart health. Zone Perfect(r) – Nutrition Bar – Cinnamon Roll provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Zone Perfect(r) – Nutrition Bar – Cinnamon Roll causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Zone Perfect(r) – Nutrition Bar – Cinnamon Roll is one of the possibilities. 22g is provided by Zone Perfect(r) – Nutrition Bar – Cinnamon Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zone Perfect(r) – Nutrition Bar – Cinnamon Roll leaves 228g carbohydrates for low-carb dieting. 1 serving of Zone Perfect(r) – Nutrition Bar – Cinnamon Roll provides 15g sugar for daily 75g sugar intake. 1 serving of Zone Perfect(r) – Nutrition Bar – Cinnamon Roll leaves 60g sugar for daily intake threshold of sugar. Zone Perfect(r) – Nutrition Bar – Cinnamon Roll provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Zone Perfect(r) – Nutrition Bar – Cinnamon Roll 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zone Perfect(r) – Nutrition Bar – Cinnamon Roll. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Zone Perfect(r) – Nutrition Bar – Cinnamon Roll.
There are similar foods to the Zone Perfect(r) – Nutrition Bar – Cinnamon Roll in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Roll, Nutrition Cinnamon Roll Bar, Classic Zone Perfect® – Cinnamon Roll Nutrition Bar, Nutrition Bar, Cinnamon Roll, and Nutrition Bar Cinnamon Roll.
The nutrients table of the Zone Perfect(r) – Nutrition Bar – Cinnamon Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zone Perfect(r) – Nutrition Bar – Cinnamon Roll |
Nutrient values for Zone Perfect(r) – Nutrition Bar – Cinnamon Roll |
|---|---|
|
Serving size |
1 bar |
|
Calories |
210 |
|
Carbs percentage |
42% |
|
Fat percentage |
30% |
|
Protein percentage |
28% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
15 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
250 mg |
|
Potassium |
60 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
50 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Zone Perfect(r) – Nutrition Bar – Cinnamon Roll?
The alternative foods for Zone Perfect(r) – Nutrition Bar – Cinnamon Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zone Perfect(r) – Nutrition Bar – Cinnamon Roll are listed below.
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Zone nutrition bar – Chocolate Mint Zone Bar is an alternative to Zone Perfect(r) – Nutrition Bar – Cinnamon Roll because it has 210 calories, similar to Zone Perfect(r) – Nutrition Bar – Cinnamon Roll. The Zone nutrition bar – Chocolate Mint Zone Bar has similar iron to Zone Perfect(r) – Nutrition Bar – Cinnamon Roll, and more calcium than Zone Perfect(r) – Nutrition Bar – Cinnamon Roll. The Zone nutrition bar – Chocolate Mint Zone Bar has less protein than Zone Perfect(r) – Nutrition Bar – Cinnamon Roll. To learn more about Zone nutrition bar – Chocolate Mint Zone Bar, read related food calories, and a nutrition guide.
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Power Bar – Vanilla is an alternative to Zone Perfect(r) – Nutrition Bar – Cinnamon Roll because it has 210 calories, similar to Zone Perfect(r) – Nutrition Bar – Cinnamon Roll. The Power Bar – Vanilla has less iron than Zone Perfect(r) – Nutrition Bar – Cinnamon Roll, and less calcium than Zone Perfect(r) – Nutrition Bar – Cinnamon Roll. The Power Bar – Vanilla has more protein than Zone Perfect(r) – Nutrition Bar – Cinnamon Roll. To learn more about Power Bar – Vanilla, read related food calories, and a nutrition guide.
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Power crunch – Triple Chocolate Power Crunch Bar is an alternative to Zone Perfect(r) – Nutrition Bar – Cinnamon Roll because it has 210 calories, similar to Zone Perfect(r) – Nutrition Bar – Cinnamon Roll. The Power crunch – Triple Chocolate Power Crunch Bar has less iron than Zone Perfect(r) – Nutrition Bar – Cinnamon Roll, and similar calcium to Zone Perfect(r) – Nutrition Bar – Cinnamon Roll. The Power crunch – Triple Chocolate Power Crunch Bar has less protein than Zone Perfect(r) – Nutrition Bar – Cinnamon Roll. To learn more about Power crunch – Triple Chocolate Power Crunch Bar, read related food calories, and a nutrition guide.
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Pure Protein – Bar – Pb Caramel Surprise is an alternative to Zone Perfect(r) – Nutrition Bar – Cinnamon Roll because it has 210 calories, similar to Zone Perfect(r) – Nutrition Bar – Cinnamon Roll. The Pure Protein – Bar – Pb Caramel Surprise has less iron than Zone Perfect(r) – Nutrition Bar – Cinnamon Roll, and more calcium than Zone Perfect(r) – Nutrition Bar – Cinnamon Roll. The Pure Protein – Bar – Pb Caramel Surprise has more protein than Zone Perfect(r) – Nutrition Bar – Cinnamon Roll. To learn more about Pure Protein – Bar – Pb Caramel Surprise, read related food calories, and a nutrition guide.
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Dove – Cookies and Cream is an alternative to Zone Perfect(r) – Nutrition Bar – Cinnamon Roll because it has 210 calories, similar to Zone Perfect(r) – Nutrition Bar – Cinnamon Roll. The Dove – Cookies and Cream has less iron than Zone Perfect(r) – Nutrition Bar – Cinnamon Roll, and less calcium than Zone Perfect(r) – Nutrition Bar – Cinnamon Roll. The Dove – Cookies and Cream has less protein than Zone Perfect(r) – Nutrition Bar – Cinnamon Roll. To learn more about Dove – Cookies and Cream, read related food calories, and a nutrition guide.