Robertos – Breakfast Burrito is a Robertos type of food with 1 Burrito serving size that provides 393 calories. Robertos – Breakfast Burrito has 24% carbohydrate, and 52% fat, 24% protein in 100 gram of Robertos – Breakfast Burrito. Robertos – Breakfast Burrito nutrient values are 23 g carbohydrate, 23 g protein, and 22 g fat. Robertos – Breakfast Burrito has the vitamins A, and C within it. Robertos – Breakfast Burrito has 0 % vitamin A and 0 % vitamin C. Robertos – Breakfast Burrito has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Robertos – Breakfast Burrito has 0 g dietary fiber, and 0 g sugar. 1 serving of Robertos – Breakfast Burrito provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Robertos – Breakfast Burrito provides 393g of 2,000 cal by leaving 1,607 cal.
Robertos – Breakfast Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Robertos – Breakfast Burrito provides 22g fat for total of 67g. After 1 serving of Robertos – Breakfast Burrito, 45g is needed for heart health. Robertos – Breakfast Burrito provides –g for 2,300g by leaving 2,300g for daily sodium intake. Robertos – Breakfast Burrito causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Robertos – Breakfast Burrito is one of the possibilities. 23g is provided by Robertos – Breakfast Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Robertos – Breakfast Burrito leaves 227g carbohydrates for low-carb dieting. 1 serving of Robertos – Breakfast Burrito provides –g sugar for daily 75g sugar intake. 1 serving of Robertos – Breakfast Burrito leaves 75g sugar for daily intake threshold of sugar. Robertos – Breakfast Burrito provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Robertos – Breakfast Burrito minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Robertos – Breakfast Burrito. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Robertos – Breakfast Burrito.
There are similar foods to the Robertos – Breakfast Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Burrito, Shredded Chicken Burrito, Shredded Beef Burrito, medium burrito sauce, and Bean and Cheese Burrito.
The nutrients table of the Robertos – Breakfast Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Robertos – Breakfast Burrito |
Nutrient values for Robertos – Breakfast Burrito |
|---|---|
|
Serving size |
1 Burrito |
|
Calories |
393 |
|
Carbs percentage |
24% |
|
Fat percentage |
52% |
|
Protein percentage |
24% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
22 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |