Beachbody – P90x – Results and Recovery Formula is a Beachbody type of food with 60 g serving size that provides 220 calories. Beachbody – P90x – Results and Recovery Formula has 77% carbohydrate, and 4% fat, 19% protein in 100 gram of Beachbody – P90x – Results and Recovery Formula. Beachbody – P90x – Results and Recovery Formula nutrient values are 40 g carbohydrate, 10 g protein, and 1 g fat. Beachbody – P90x – Results and Recovery Formula has the vitamins A, and C within it. Beachbody – P90x – Results and Recovery Formula has 60 % vitamin A and 750 % vitamin C. Beachbody – P90x – Results and Recovery Formula has 150 mg sodium, 160 mg potassium, 20 mg cholesterol, and 0 g trans fat. Beachbody – P90x – Results and Recovery Formula has 1 g dietary fiber, and 26 g sugar. 1 serving of Beachbody – P90x – Results and Recovery Formula provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Beachbody – P90x – Results and Recovery Formula provides 220g of 2,000 cal by leaving 1,780 cal.
Beachbody – P90x – Results and Recovery Formula and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Beachbody – P90x – Results and Recovery Formula provides 1g fat for total of 67g. After 1 serving of Beachbody – P90x – Results and Recovery Formula, 66g is needed for heart health. Beachbody – P90x – Results and Recovery Formula provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Beachbody – P90x – Results and Recovery Formula causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Beachbody – P90x – Results and Recovery Formula is one of the possibilities. 40g is provided by Beachbody – P90x – Results and Recovery Formula for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Beachbody – P90x – Results and Recovery Formula leaves 210g carbohydrates for low-carb dieting. 1 serving of Beachbody – P90x – Results and Recovery Formula provides 26g sugar for daily 75g sugar intake. 1 serving of Beachbody – P90x – Results and Recovery Formula leaves 49g sugar for daily intake threshold of sugar. Beachbody – P90x – Results and Recovery Formula provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Beachbody – P90x – Results and Recovery Formula 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Beachbody – P90x – Results and Recovery Formula. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Beachbody – P90x – Results and Recovery Formula.
There are similar foods to the Beachbody – P90x – Results and Recovery Formula in terms of nutrition, daily intake amount, and calorie amount. These are P90x Results and Recovery Formula, P90x – Results and Recovery Formula, P90x Results and Recovery Formula, P90x Results and Recovery Formula, and Results & Recovery Formula.
The nutrients table of the Beachbody – P90x – Results and Recovery Formula with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Beachbody – P90x – Results and Recovery Formula |
Nutrient values for Beachbody – P90x – Results and Recovery Formula |
|---|---|
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Serving size |
60 g |
|
Calories |
220 |
|
Carbs percentage |
77% |
|
Fat percentage |
4% |
|
Protein percentage |
19% |
|
Carbs |
40 g |
|
Dietary fiber |
1 g |
|
Sugar |
26 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
150 mg |
|
Potassium |
160 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
750 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the alternative foods for Beachbody – P90x – Results and Recovery Formula?
The alternative foods for Beachbody – P90x – Results and Recovery Formula involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Beachbody – P90x – Results and Recovery Formula are listed below.
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Mug Shot – Minestrone is an alternative to Beachbody – P90x – Results and Recovery Formula because it has 220 calories, similar to Beachbody – P90x – Results and Recovery Formula. The Mug Shot – Minestrone has similar iron to Beachbody – P90x – Results and Recovery Formula, and less calcium than Beachbody – P90x – Results and Recovery Formula. The Mug Shot – Minestrone has less protein than Beachbody – P90x – Results and Recovery Formula. To learn more about Mug Shot – Minestrone, read related food calories, and a nutrition guide.