Muller Corner – Cookies and Cream is a Muller Corner type of food with 1 pot serving size that provides 145 calories. Muller Corner – Cookies and Cream has 62% carbohydrate, and 26% fat, 12% protein in 100 gram of Muller Corner – Cookies and Cream. Muller Corner – Cookies and Cream nutrient values are 21 g carbohydrate, 4 g protein, and 4 g fat. Muller Corner – Cookies and Cream has the vitamins A, and C within it. Muller Corner – Cookies and Cream has 0 % vitamin A and 0 % vitamin C. Muller Corner – Cookies and Cream has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Muller Corner – Cookies and Cream has 0 g dietary fiber, and 17 g sugar. 1 serving of Muller Corner – Cookies and Cream provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Muller Corner – Cookies and Cream provides 145g of 2,000 cal by leaving 1,855 cal.
Muller Corner – Cookies and Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Muller Corner – Cookies and Cream provides 4g fat for total of 67g. After 1 serving of Muller Corner – Cookies and Cream, 63g is needed for heart health. Muller Corner – Cookies and Cream provides –g for 2,300g by leaving 2,300g for daily sodium intake. Muller Corner – Cookies and Cream causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Muller Corner – Cookies and Cream is one of the possibilities. 21g is provided by Muller Corner – Cookies and Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Muller Corner – Cookies and Cream leaves 229g carbohydrates for low-carb dieting. 1 serving of Muller Corner – Cookies and Cream provides 17g sugar for daily 75g sugar intake. 1 serving of Muller Corner – Cookies and Cream leaves 58g sugar for daily intake threshold of sugar. Muller Corner – Cookies and Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Muller Corner – Cookies and Cream 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Muller Corner – Cookies and Cream. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Muller Corner – Cookies and Cream.
There are similar foods to the Muller Corner – Cookies and Cream in terms of nutrition, daily intake amount, and calorie amount. These are Cookies and Cream, Dessert Inspired Cookies & Cream, muller corner peach and apricot, Cookies and Cream Yoghurt, and Yogurt.
The nutrients table of the Muller Corner – Cookies and Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Muller Corner – Cookies and Cream |
Nutrient values for Muller Corner – Cookies and Cream |
|---|---|
|
Serving size |
1 pot |
|
Calories |
145 |
|
Carbs percentage |
62% |
|
Fat percentage |
26% |
|
Protein percentage |
12% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
18 % |
|
Iron |
0 % |