Kellogg’s – Ricicles is a Kellogg’s type of food with 30 g serving size that provides 115 calories. Kellogg’s – Ricicles has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Kellogg’s – Ricicles. Kellogg’s – Ricicles nutrient values are 27 g carbohydrate, 1 g protein, and 0 g fat. Kellogg’s – Ricicles has the vitamins A, and C within it. Kellogg’s – Ricicles has 0 % vitamin A and 0 % vitamin C. Kellogg’s – Ricicles has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Ricicles has 0 g dietary fiber, and 10 g sugar. 1 serving of Kellogg’s – Ricicles provides 17 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s – Ricicles provides 115g of 2,000 cal by leaving 1,885 cal.
Kellogg’s – Ricicles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Ricicles provides –g fat for total of 67g. After 1 serving of Kellogg’s – Ricicles, 67g is needed for heart health. Kellogg’s – Ricicles provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kellogg’s – Ricicles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Ricicles is one of the possibilities. 27g is provided by Kellogg’s – Ricicles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Ricicles leaves 223g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Ricicles provides 10g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Ricicles leaves 65g sugar for daily intake threshold of sugar. Kellogg’s – Ricicles provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Ricicles 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Ricicles. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Ricicles.
There are similar foods to the Kellogg’s – Ricicles in terms of nutrition, daily intake amount, and calorie amount. These are Ricicles, Ricicles (No Milk), Ricicles Cereal (Correct), Ricicles, and ricicles.
The nutrients table of the Kellogg’s – Ricicles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kellogg’s – Ricicles |
Nutrient values for Kellogg’s – Ricicles |
|---|---|
|
Serving size |
30 g |
|
Calories |
115 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
27 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
17 % |
What are the alternative foods for Kellogg’s – Ricicles?
The alternative foods for Kellogg’s – Ricicles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Ricicles are listed below.
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Tesco – Free from Special Flakes is an alternative to Kellogg’s – Ricicles because it has 115 calories, similar to Kellogg’s – Ricicles. The Tesco – Free from Special Flakes has less iron than Kellogg’s – Ricicles, and similar calcium to Kellogg’s – Ricicles. The Tesco – Free from Special Flakes has more protein than Kellogg’s – Ricicles. To learn more about Tesco – Free from Special Flakes, read related food calories, and a nutrition guide.
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Goldenvale – Cornflakes is an alternative to Kellogg’s – Ricicles because it has 115 calories, similar to Kellogg’s – Ricicles. The Goldenvale – Cornflakes has less iron than Kellogg’s – Ricicles, and similar calcium to Kellogg’s – Ricicles. The Goldenvale – Cornflakes has more protein than Kellogg’s – Ricicles. To learn more about Goldenvale – Cornflakes, read related food calories, and a nutrition guide.
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Nestle – Nesvita Cereal Milk Drin is an alternative to Kellogg’s – Ricicles because it has 115 calories, similar to Kellogg’s – Ricicles. The Nestle – Nesvita Cereal Milk Drin has more iron than Kellogg’s – Ricicles, and more calcium than Kellogg’s – Ricicles. The Nestle – Nesvita Cereal Milk Drin has more protein than Kellogg’s – Ricicles. To learn more about Nestle – Nesvita Cereal Milk Drin, read related food calories, and a nutrition guide.
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harvest morn – Cereal is an alternative to Kellogg’s – Ricicles because it has 115 calories, similar to Kellogg’s – Ricicles. The harvest morn – Cereal has less iron than Kellogg’s – Ricicles, and similar calcium to Kellogg’s – Ricicles. The harvest morn – Cereal has more protein than Kellogg’s – Ricicles. To learn more about harvest morn – Cereal, read related food calories, and a nutrition guide.
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Kellogg’s – Rice Crispies is an alternative to Kellogg’s – Ricicles because it has 115 calories, similar to Kellogg’s – Ricicles. The Kellogg’s – Rice Crispies has less iron than Kellogg’s – Ricicles, and similar calcium to Kellogg’s – Ricicles. The Kellogg’s – Rice Crispies has similar protein to Kellogg’s – Ricicles. To learn more about Kellogg’s – Rice Crispies, read related food calories, and a nutrition guide.