Progresso – Beef Pot Roast is a Progresso type of food with 1 cup serving size that provides 80 calories. Progresso – Beef Pot Roast has 47% carbohydrate, and 21% fat, 33% protein in 100 gram of Progresso – Beef Pot Roast. Progresso – Beef Pot Roast nutrient values are 10 g carbohydrate, 7 g protein, and 2 g fat. Progresso – Beef Pot Roast has the vitamins A, and C within it. Progresso – Beef Pot Roast has 15 % vitamin A and 0 % vitamin C. Progresso – Beef Pot Roast has 470 mg sodium, 490 mg potassium, 10 mg cholesterol, and 0 g trans fat. Progresso – Beef Pot Roast has 2 g dietary fiber, and 3 g sugar. 1 serving of Progresso – Beef Pot Roast provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Progresso – Beef Pot Roast provides 80g of 2,000 cal by leaving 1,920 cal.
Progresso – Beef Pot Roast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Progresso – Beef Pot Roast provides 2g fat for total of 67g. After 1 serving of Progresso – Beef Pot Roast, 65g is needed for heart health. Progresso – Beef Pot Roast provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Progresso – Beef Pot Roast causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Progresso – Beef Pot Roast is one of the possibilities. 10g is provided by Progresso – Beef Pot Roast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Progresso – Beef Pot Roast leaves 240g carbohydrates for low-carb dieting. 1 serving of Progresso – Beef Pot Roast provides 3g sugar for daily 75g sugar intake. 1 serving of Progresso – Beef Pot Roast leaves 72g sugar for daily intake threshold of sugar. Progresso – Beef Pot Roast provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Progresso – Beef Pot Roast 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Progresso – Beef Pot Roast. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Progresso – Beef Pot Roast.
There are similar foods to the Progresso – Beef Pot Roast in terms of nutrition, daily intake amount, and calorie amount. These are Beef Pot Roast, Beef Pot Roast, Beef Pot Roast Soup, Lite Beef Pot Roast, and Light Beef Pot Roast.
The nutrients table of the Progresso – Beef Pot Roast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Progresso – Beef Pot Roast |
Nutrient values for Progresso – Beef Pot Roast |
|---|---|
|
Serving size |
1 cup |
|
Calories |
80 |
|
Carbs percentage |
47% |
|
Fat percentage |
21% |
|
Protein percentage |
33% |
|
Carbs |
10 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
470 mg |
|
Potassium |
490 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Progresso – Beef Pot Roast?
The alternative foods for Progresso – Beef Pot Roast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Progresso – Beef Pot Roast are listed below.
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Progresso – Light Pot Roast is an alternative to Progresso – Beef Pot Roast because it has 80 calories, similar to Progresso – Beef Pot Roast. The Progresso – Light Pot Roast has similar iron to Progresso – Beef Pot Roast, and similar calcium to Progresso – Beef Pot Roast. The Progresso – Light Pot Roast has similar protein to Progresso – Beef Pot Roast. To learn more about Progresso – Light Pot Roast, read related food calories, and a nutrition guide.
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Progresso Light Soup – Savory Beef Barley Vegetable Soup is an alternative to Progresso – Beef Pot Roast because it has 80 calories, similar to Progresso – Beef Pot Roast. The Progresso Light Soup – Savory Beef Barley Vegetable Soup has more iron than Progresso – Beef Pot Roast, and similar calcium to Progresso – Beef Pot Roast. The Progresso Light Soup – Savory Beef Barley Vegetable Soup has less protein than Progresso – Beef Pot Roast. To learn more about Progresso Light Soup – Savory Beef Barley Vegetable Soup, read related food calories, and a nutrition guide.
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Snowcrest Farms – Blueberries is an alternative to Progresso – Beef Pot Roast because it has 80 calories, similar to Progresso – Beef Pot Roast. The Snowcrest Farms – Blueberries has less iron than Progresso – Beef Pot Roast, and similar calcium to Progresso – Beef Pot Roast. The Snowcrest Farms – Blueberries has less protein than Progresso – Beef Pot Roast. To learn more about Snowcrest Farms – Blueberries, read related food calories, and a nutrition guide.
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Soup’s on – Soup’s on Leek and Potato is an alternative to Progresso – Beef Pot Roast because it has 80 calories, similar to Progresso – Beef Pot Roast. The Soup’s on – Soup’s on Leek and Potato has more iron than Progresso – Beef Pot Roast, and more calcium than Progresso – Beef Pot Roast. The Soup’s on – Soup’s on Leek and Potato has less protein than Progresso – Beef Pot Roast. To learn more about Soup’s on – Soup’s on Leek and Potato, read related food calories, and a nutrition guide.
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Chicken of the Sea – Salmon Cup is an alternative to Progresso – Beef Pot Roast because it has 80 calories, similar to Progresso – Beef Pot Roast. The Chicken of the Sea – Salmon Cup has less iron than Progresso – Beef Pot Roast, and less calcium than Progresso – Beef Pot Roast. The Chicken of the Sea – Salmon Cup has more protein than Progresso – Beef Pot Roast. To learn more about Chicken of the Sea – Salmon Cup, read related food calories, and a nutrition guide.