Advocare – Fiber Shake is a Advocare type of food with serving size that provides 70 calories. Advocare – Fiber Shake has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Advocare – Fiber Shake. Advocare – Fiber Shake nutrient values are 17 g carbohydrate, 0 g protein, and 0 g fat. Advocare – Fiber Shake has the vitamins A, and C within it. Advocare – Fiber Shake has 20 % vitamin A and 50 % vitamin C. Advocare – Fiber Shake has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Advocare – Fiber Shake has 10 g dietary fiber, and 6 g sugar. 1 serving of Advocare – Fiber Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Advocare – Fiber Shake provides 70g of 2,000 cal by leaving 1,930 cal.
Advocare – Fiber Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Advocare – Fiber Shake provides –g fat for total of 67g. After 1 serving of Advocare – Fiber Shake, 67g is needed for heart health. Advocare – Fiber Shake provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Advocare – Fiber Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Advocare – Fiber Shake is one of the possibilities. 17g is provided by Advocare – Fiber Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Advocare – Fiber Shake leaves 233g carbohydrates for low-carb dieting. 1 serving of Advocare – Fiber Shake provides 6g sugar for daily 75g sugar intake. 1 serving of Advocare – Fiber Shake leaves 69g sugar for daily intake threshold of sugar. Advocare – Fiber Shake provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.
To burn the calories of Advocare – Fiber Shake 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Advocare – Fiber Shake. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Advocare – Fiber Shake.
There are similar foods to the Advocare – Fiber Shake in terms of nutrition, daily intake amount, and calorie amount. These are Fiber, Fiber Shake (Peaches & Cream), Shake, Fiber Supplement, and Shake.
The nutrients table of the Advocare – Fiber Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Advocare – Fiber Shake |
Nutrient values for Advocare – Fiber Shake |
|---|---|
|
Serving size |
|
|
Calories |
70 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
17 g |
|
Dietary fiber |
10 g |
|
Sugar |
6 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
50 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Advocare – Fiber Shake?
The alternative foods for Advocare – Fiber Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Advocare – Fiber Shake are listed below.
-
ovenjoy – Wheat Bread is an alternative to Advocare – Fiber Shake because it has 70 calories, similar to Advocare – Fiber Shake. The ovenjoy – Wheat Bread has more iron than Advocare – Fiber Shake, and more calcium than Advocare – Fiber Shake. The ovenjoy – Wheat Bread has more protein than Advocare – Fiber Shake. To learn more about ovenjoy – Wheat Bread, read related food calories, and a nutrition guide.
-
Apple Slices – Red Apple Slices is an alternative to Advocare – Fiber Shake because it has 70 calories, similar to Advocare – Fiber Shake. The Apple Slices – Red Apple Slices has more iron than Advocare – Fiber Shake, and similar calcium to Advocare – Fiber Shake. The Apple Slices – Red Apple Slices has similar protein to Advocare – Fiber Shake. To learn more about Apple Slices – Red Apple Slices, read related food calories, and a nutrition guide.
-
Arizona green tea – Drink is an alternative to Advocare – Fiber Shake because it has 70 calories, similar to Advocare – Fiber Shake. The Arizona green tea – Drink has similar iron to Advocare – Fiber Shake, and similar calcium to Advocare – Fiber Shake. The Arizona green tea – Drink has similar protein to Advocare – Fiber Shake. To learn more about Arizona green tea – Drink, read related food calories, and a nutrition guide.
-
Town House – Flip Sides – Pretzel Crackers is an alternative to Advocare – Fiber Shake because it has 70 calories, similar to Advocare – Fiber Shake. The Town House – Flip Sides – Pretzel Crackers has more iron than Advocare – Fiber Shake, and similar calcium to Advocare – Fiber Shake. The Town House – Flip Sides – Pretzel Crackers has more protein than Advocare – Fiber Shake. To learn more about Town House – Flip Sides – Pretzel Crackers, read related food calories, and a nutrition guide.
-
Goldhen – Eggs is an alternative to Advocare – Fiber Shake because it has 70 calories, similar to Advocare – Fiber Shake. The Goldhen – Eggs has more iron than Advocare – Fiber Shake, and more calcium than Advocare – Fiber Shake. The Goldhen – Eggs has more protein than Advocare – Fiber Shake. To learn more about Goldhen – Eggs, read related food calories, and a nutrition guide.