mike sells – Pretzels is a mike sells type of food with 17 pieces serving size that provides 110 calories. mike sells – Pretzels has 81% carbohydrate, and 8% fat, 11% protein in 100 gram of mike sells – Pretzels. mike sells – Pretzels nutrient values are 23 g carbohydrate, 3 g protein, and 1 g fat. mike sells – Pretzels has the vitamins A, and C within it. mike sells – Pretzels has 0 % vitamin A and 0 % vitamin C. mike sells – Pretzels has 350 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. mike sells – Pretzels has 1 g dietary fiber, and 1 g sugar. 1 serving of mike sells – Pretzels provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. mike sells – Pretzels provides 110g of 2,000 cal by leaving 1,890 cal.
mike sells – Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. mike sells – Pretzels provides 1g fat for total of 67g. After 1 serving of mike sells – Pretzels, 66g is needed for heart health. mike sells – Pretzels provides 350g for 2,300g by leaving 1,950g for daily sodium intake. mike sells – Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with mike sells – Pretzels is one of the possibilities. 23g is provided by mike sells – Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of mike sells – Pretzels leaves 227g carbohydrates for low-carb dieting. 1 serving of mike sells – Pretzels provides 1g sugar for daily 75g sugar intake. 1 serving of mike sells – Pretzels leaves 74g sugar for daily intake threshold of sugar. mike sells – Pretzels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of mike sells – Pretzels 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of mike sells – Pretzels. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of mike sells – Pretzels.
There are similar foods to the mike sells – Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Dutch Pretzels, Unsalted Mini Pretzels, Baked Pretzels Mini Twists, Puffcorn, and Honey Barbeque.
The nutrients table of the mike sells – Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
mike sells – Pretzels |
Nutrient values for mike sells – Pretzels |
|---|---|
|
Serving size |
17 pieces |
|
Calories |
110 |
|
Carbs percentage |
81% |
|
Fat percentage |
8% |
|
Protein percentage |
11% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for mike sells – Pretzels?
The alternative foods for mike sells – Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to mike sells – Pretzels are listed below.
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Great Value – Pretzels is an alternative to mike sells – Pretzels because it has 110 calories, similar to mike sells – Pretzels. The Great Value – Pretzels has less iron than mike sells – Pretzels, and similar calcium to mike sells – Pretzels. The Great Value – Pretzels has similar protein to mike sells – Pretzels. To learn more about Great Value – Pretzels, read related food calories, and a nutrition guide.
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Harvest road – Pretzels is an alternative to mike sells – Pretzels because it has 110 calories, similar to mike sells – Pretzels. The Harvest road – Pretzels has similar iron to mike sells – Pretzels, and similar calcium to mike sells – Pretzels. The Harvest road – Pretzels has similar protein to mike sells – Pretzels. To learn more about Harvest road – Pretzels, read related food calories, and a nutrition guide.
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Sprouts – Pretzels is an alternative to mike sells – Pretzels because it has 110 calories, similar to mike sells – Pretzels. The Sprouts – Pretzels has less iron than mike sells – Pretzels, and similar calcium to mike sells – Pretzels. The Sprouts – Pretzels has similar protein to mike sells – Pretzels. To learn more about Sprouts – Pretzels, read related food calories, and a nutrition guide.