Lucozade – Melonade is a Lucozade type of food with 380 ml serving size that provides 235 calories. Lucozade – Melonade has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Lucozade – Melonade. Lucozade – Melonade nutrient values are 57 g carbohydrate, 0 g protein, and 0 g fat. Lucozade – Melonade has the vitamins A, and C within it. Lucozade – Melonade has 0 % vitamin A and 0 % vitamin C. Lucozade – Melonade has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lucozade – Melonade has 0 g dietary fiber, and 47 g sugar. 1 serving of Lucozade – Melonade provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lucozade – Melonade provides 235g of 2,000 cal by leaving 1,765 cal.
Lucozade – Melonade and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lucozade – Melonade provides –g fat for total of 67g. After 1 serving of Lucozade – Melonade, 67g is needed for heart health. Lucozade – Melonade provides –g for 2,300g by leaving 2,300g for daily sodium intake. Lucozade – Melonade causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lucozade – Melonade is one of the possibilities. 57g is provided by Lucozade – Melonade for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lucozade – Melonade leaves 193g carbohydrates for low-carb dieting. 1 serving of Lucozade – Melonade provides 47g sugar for daily 75g sugar intake. 1 serving of Lucozade – Melonade leaves 28g sugar for daily intake threshold of sugar. Lucozade – Melonade provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lucozade – Melonade 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lucozade – Melonade. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Lucozade – Melonade.
There are similar foods to the Lucozade – Melonade in terms of nutrition, daily intake amount, and calorie amount. These are Melonade, Lucozade Melonade, Lucozade, Orange Lucozade, and Original Lucozade.
The nutrients table of the Lucozade – Melonade with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Lucozade – Melonade |
Nutrient values for Lucozade – Melonade |
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Serving size |
380 ml |
Calories |
235 |
Carbs percentage |
100% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
57 g |
Dietary fiber |
0 g |
Sugar |
47 g |
Fat |
0 g |
Saturated |
0 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
0 g |
Sodium |
0 mg |
Potassium |
0 mg |
Cholesterol |
0 mg |
Vitamin a |
0 % |
Vitamin c |
0 % |
Calcium |
0 % |
Iron |
0 % |
What are the similar foods to Lucozade – Melonade?
The similar foods to Lucozade – Melonade involve alike nutritional values from the same Lucozade type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lucozade – Melonade are listed below.
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Lucozade – Original Lucozade is a similar nourishment to Lucozade – Melonade because both of the Lucozade – Melonade and Lucozade – Original Lucozade are from Lucozade. The Lucozade – Melonade has less calories than Lucozade – Original Lucozade because Lucozade – Melonade has 235 calories, and it is 31 less calories than Lucozade – Original Lucozade. The Lucozade – Original Lucozade has similar iron to Lucozade – Melonade, and similar calcium to Lucozade – Melonade. The Lucozade – Original Lucozade has similar protein to Lucozade – Melonade. To learn more about Lucozade – Original Lucozade, read related food calories, and a nutrition guide.
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Lucozade – Sport is a similar nourishment to Lucozade – Melonade because both of the Lucozade – Melonade and Lucozade – Sport are from Lucozade. The Lucozade – Melonade has more calories than Lucozade – Sport because Lucozade – Melonade has 235 calories, and it is 95 more calories than Lucozade – Sport. The Lucozade – Sport has similar iron to Lucozade – Melonade, and similar calcium to Lucozade – Melonade. The Lucozade – Sport has similar protein to Lucozade – Melonade. To learn more about Lucozade – Sport, read related food calories, and a nutrition guide.
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Lucozade – Orange Lucozade is a similar nourishment to Lucozade – Melonade because both of the Lucozade – Melonade and Lucozade – Orange Lucozade are from Lucozade. The Lucozade – Melonade has less calories than Lucozade – Orange Lucozade because Lucozade – Melonade has 235 calories, and it is 1 less calories than Lucozade – Orange Lucozade. The Lucozade – Orange Lucozade has similar iron to Lucozade – Melonade, and similar calcium to Lucozade – Melonade. The Lucozade – Orange Lucozade has similar protein to Lucozade – Melonade. To learn more about Lucozade – Orange Lucozade, read related food calories, and a nutrition guide.
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Lucozade – Drink is a similar nourishment to Lucozade – Melonade because both of the Lucozade – Melonade and Lucozade – Drink are from Lucozade. The Lucozade – Melonade has less calories than Lucozade – Drink because Lucozade – Melonade has 235 calories, and it is 31 less calories than Lucozade – Drink. The Lucozade – Drink has similar iron to Lucozade – Melonade, and similar calcium to Lucozade – Melonade. The Lucozade – Drink has similar protein to Lucozade – Melonade. To learn more about Lucozade – Drink, read related food calories, and a nutrition guide.
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Lucozade – Caribbean Crush is a similar nourishment to Lucozade – Melonade because both of the Lucozade – Melonade and Lucozade – Caribbean Crush are from Lucozade. The Lucozade – Melonade has more calories than Lucozade – Caribbean Crush because Lucozade – Melonade has 235 calories, and it is 20 more calories than Lucozade – Caribbean Crush. The Lucozade – Caribbean Crush has similar iron to Lucozade – Melonade, and similar calcium to Lucozade – Melonade. The Lucozade – Caribbean Crush has similar protein to Lucozade – Melonade. To learn more about Lucozade – Caribbean Crush, read related food calories, and a nutrition guide.