Lucozade – Sport is a Lucozade type of food with 500 ml bottle serving size that provides 140 calories. Lucozade – Sport has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Lucozade – Sport. Lucozade – Sport nutrient values are 32 g carbohydrate, 0 g protein, and 0 g fat. Lucozade – Sport has the vitamins A, and C within it. Lucozade – Sport has 0 % vitamin A and 0 % vitamin C. Lucozade – Sport has 0 mg sodium, 45 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lucozade – Sport has 0 g dietary fiber, and 17 g sugar. 1 serving of Lucozade – Sport provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lucozade – Sport provides 140g of 2,000 cal by leaving 1,860 cal.
Lucozade – Sport and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lucozade – Sport provides –g fat for total of 67g. After 1 serving of Lucozade – Sport, 67g is needed for heart health. Lucozade – Sport provides –g for 2,300g by leaving 2,300g for daily sodium intake. Lucozade – Sport causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lucozade – Sport is one of the possibilities. 32g is provided by Lucozade – Sport for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lucozade – Sport leaves 218g carbohydrates for low-carb dieting. 1 serving of Lucozade – Sport provides 17g sugar for daily 75g sugar intake. 1 serving of Lucozade – Sport leaves 58g sugar for daily intake threshold of sugar. Lucozade – Sport provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lucozade – Sport 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lucozade – Sport. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Lucozade – Sport.
There are similar foods to the Lucozade – Sport in terms of nutrition, daily intake amount, and calorie amount. These are Lucozade Sport Raspberry, Lucozade Sport, Lucozade, Rasberry, and Orange Sport.
The nutrients table of the Lucozade – Sport with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Lucozade – Sport |
Nutrient values for Lucozade – Sport |
|---|---|
|
Serving size |
500 ml bottle |
|
Calories |
140 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
32 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
45 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Lucozade – Sport?
The similar foods to Lucozade – Sport involve alike nutritional values from the same Lucozade type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lucozade – Sport are listed below.
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Lucozade – Original Lucozade is a similar nourishment to Lucozade – Sport because both of the Lucozade – Sport and Lucozade – Original Lucozade are from Lucozade. The Lucozade – Sport has less calories than Lucozade – Original Lucozade because Lucozade – Sport has 140 calories, and it is 126 less calories than Lucozade – Original Lucozade. The Lucozade – Original Lucozade has similar iron to Lucozade – Sport, and similar calcium to Lucozade – Sport. The Lucozade – Original Lucozade has similar protein to Lucozade – Sport. To learn more about Lucozade – Original Lucozade, read related food calories, and a nutrition guide.
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Lucozade – Melonade is a similar nourishment to Lucozade – Sport because both of the Lucozade – Sport and Lucozade – Melonade are from Lucozade. The Lucozade – Sport has less calories than Lucozade – Melonade because Lucozade – Sport has 140 calories, and it is 95 less calories than Lucozade – Melonade. The Lucozade – Melonade has similar iron to Lucozade – Sport, and similar calcium to Lucozade – Sport. The Lucozade – Melonade has similar protein to Lucozade – Sport. To learn more about Lucozade – Melonade, read related food calories, and a nutrition guide.
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Lucozade – Orange Lucozade is a similar nourishment to Lucozade – Sport because both of the Lucozade – Sport and Lucozade – Orange Lucozade are from Lucozade. The Lucozade – Sport has less calories than Lucozade – Orange Lucozade because Lucozade – Sport has 140 calories, and it is 96 less calories than Lucozade – Orange Lucozade. The Lucozade – Orange Lucozade has similar iron to Lucozade – Sport, and similar calcium to Lucozade – Sport. The Lucozade – Orange Lucozade has similar protein to Lucozade – Sport. To learn more about Lucozade – Orange Lucozade, read related food calories, and a nutrition guide.
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Lucozade – Drink is a similar nourishment to Lucozade – Sport because both of the Lucozade – Sport and Lucozade – Drink are from Lucozade. The Lucozade – Sport has less calories than Lucozade – Drink because Lucozade – Sport has 140 calories, and it is 126 less calories than Lucozade – Drink. The Lucozade – Drink has similar iron to Lucozade – Sport, and similar calcium to Lucozade – Sport. The Lucozade – Drink has similar protein to Lucozade – Sport. To learn more about Lucozade – Drink, read related food calories, and a nutrition guide.
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Lucozade – Caribbean Crush is a similar nourishment to Lucozade – Sport because both of the Lucozade – Sport and Lucozade – Caribbean Crush are from Lucozade. The Lucozade – Sport has less calories than Lucozade – Caribbean Crush because Lucozade – Sport has 140 calories, and it is 75 less calories than Lucozade – Caribbean Crush. The Lucozade – Caribbean Crush has similar iron to Lucozade – Sport, and similar calcium to Lucozade – Sport. The Lucozade – Caribbean Crush has similar protein to Lucozade – Sport. To learn more about Lucozade – Caribbean Crush, read related food calories, and a nutrition guide.