Land O Lakes – Light String Cheese is a Land O Lakes type of food with serving size that provides 60 calories. Land O Lakes – Light String Cheese has 7% carbohydrate, and 33% fat, 59% protein in 100 gram of Land O Lakes – Light String Cheese. Land O Lakes – Light String Cheese nutrient values are 1 g carbohydrate, 8 g protein, and 2 g fat. Land O Lakes – Light String Cheese has the vitamins A, and C within it. Land O Lakes – Light String Cheese has 2 % vitamin A and 0 % vitamin C. Land O Lakes – Light String Cheese has 210 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Land O Lakes – Light String Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Land O Lakes – Light String Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Land O Lakes – Light String Cheese provides 60g of 2,000 cal by leaving 1,940 cal.
Land O Lakes – Light String Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Land O Lakes – Light String Cheese provides 2g fat for total of 67g. After 1 serving of Land O Lakes – Light String Cheese, 65g is needed for heart health. Land O Lakes – Light String Cheese provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Land O Lakes – Light String Cheese causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Land O Lakes – Light String Cheese is one of the possibilities. 1g is provided by Land O Lakes – Light String Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Land O Lakes – Light String Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Land O Lakes – Light String Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Land O Lakes – Light String Cheese leaves 75g sugar for daily intake threshold of sugar. Land O Lakes – Light String Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Land O Lakes – Light String Cheese 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Land O Lakes – Light String Cheese. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Land O Lakes – Light String Cheese.
There are similar foods to the Land O Lakes – Light String Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Light String Cheese, Light String Cheese, String Cheese, Light String Cheese (08/2019), and String Cheese.
The nutrients table of the Land O Lakes – Light String Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Land O Lakes – Light String Cheese |
Nutrient values for Land O Lakes – Light String Cheese |
|---|---|
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Serving size |
|
|
Calories |
60 |
|
Carbs percentage |
7% |
|
Fat percentage |
33% |
|
Protein percentage |
59% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Land O Lakes – Light String Cheese?
The alternative foods for Land O Lakes – Light String Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Land O Lakes – Light String Cheese are listed below.
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Lundberg – Organic Wild Rice Cake is an alternative to Land O Lakes – Light String Cheese because it has 60 calories, similar to Land O Lakes – Light String Cheese. The Lundberg – Organic Wild Rice Cake has more iron than Land O Lakes – Light String Cheese, and less calcium than Land O Lakes – Light String Cheese. The Lundberg – Organic Wild Rice Cake has less protein than Land O Lakes – Light String Cheese. To learn more about Lundberg – Organic Wild Rice Cake, read related food calories, and a nutrition guide.
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Dietz & Watson Oven Classic Turkey Breast – Deli Turkey is an alternative to Land O Lakes – Light String Cheese because it has 60 calories, similar to Land O Lakes – Light String Cheese. The Dietz & Watson Oven Classic Turkey Breast – Deli Turkey has more iron than Land O Lakes – Light String Cheese, and less calcium than Land O Lakes – Light String Cheese. The Dietz & Watson Oven Classic Turkey Breast – Deli Turkey has more protein than Land O Lakes – Light String Cheese. To learn more about Dietz & Watson Oven Classic Turkey Breast – Deli Turkey, read related food calories, and a nutrition guide.
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J higgs – Saltine Crackers is an alternative to Land O Lakes – Light String Cheese because it has 60 calories, similar to Land O Lakes – Light String Cheese. The J higgs – Saltine Crackers has more iron than Land O Lakes – Light String Cheese, and less calcium than Land O Lakes – Light String Cheese. The J higgs – Saltine Crackers has less protein than Land O Lakes – Light String Cheese. To learn more about J higgs – Saltine Crackers, read related food calories, and a nutrition guide.
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Kaskey’s – Chicken Noodle Soup is an alternative to Land O Lakes – Light String Cheese because it has 60 calories, similar to Land O Lakes – Light String Cheese. The Kaskey’s – Chicken Noodle Soup has more iron than Land O Lakes – Light String Cheese, and less calcium than Land O Lakes – Light String Cheese. The Kaskey’s – Chicken Noodle Soup has less protein than Land O Lakes – Light String Cheese. To learn more about Kaskey’s – Chicken Noodle Soup, read related food calories, and a nutrition guide.
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Arbonne fiber – Fiber Supplement is an alternative to Land O Lakes – Light String Cheese because it has 60 calories, similar to Land O Lakes – Light String Cheese. The Arbonne fiber – Fiber Supplement has similar iron to Land O Lakes – Light String Cheese, and less calcium than Land O Lakes – Light String Cheese. The Arbonne fiber – Fiber Supplement has less protein than Land O Lakes – Light String Cheese. To learn more about Arbonne fiber – Fiber Supplement, read related food calories, and a nutrition guide.