Weight Watchers – White Danish is a Weight Watchers type of food with 1 slice serving size that provides 50 calories. Weight Watchers – White Danish has 82% carbohydrate, and 0% fat, 18% protein in 100 gram of Weight Watchers – White Danish. Weight Watchers – White Danish nutrient values are 9 g carbohydrate, 2 g protein, and 0 g fat. Weight Watchers – White Danish has the vitamins A, and C within it. Weight Watchers – White Danish has 0 % vitamin A and 0 % vitamin C. Weight Watchers – White Danish has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – White Danish has 0 g dietary fiber, and 0 g sugar. 1 serving of Weight Watchers – White Danish provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Weight Watchers – White Danish provides 50g of 2,000 cal by leaving 1,950 cal.
Weight Watchers – White Danish and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – White Danish provides –g fat for total of 67g. After 1 serving of Weight Watchers – White Danish, 67g is needed for heart health. Weight Watchers – White Danish provides –g for 2,300g by leaving 2,300g for daily sodium intake. Weight Watchers – White Danish causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – White Danish is one of the possibilities. 9g is provided by Weight Watchers – White Danish for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – White Danish leaves 241g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – White Danish provides –g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – White Danish leaves 75g sugar for daily intake threshold of sugar. Weight Watchers – White Danish provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Weight Watchers – White Danish 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – White Danish. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – White Danish.
There are similar foods to the Weight Watchers – White Danish in terms of nutrition, daily intake amount, and calorie amount. These are White Danish, Danish White Bread., Danish White Bread., White Danish Loaf, and Danish White.
The nutrients table of the Weight Watchers – White Danish with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – White Danish |
Nutrient values for Weight Watchers – White Danish |
|---|---|
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Serving size |
1 slice |
|
Calories |
50 |
|
Carbs percentage |
82% |
|
Fat percentage |
0% |
|
Protein percentage |
18% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Weight Watchers – White Danish?
The alternative foods for Weight Watchers – White Danish involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – White Danish are listed below.
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Great Value – Mozzarella Deli Style Sliced Cheese is an alternative to Weight Watchers – White Danish because it has 50 calories, similar to Weight Watchers – White Danish. The Great Value – Mozzarella Deli Style Sliced Cheese has similar iron to Weight Watchers – White Danish, and more calcium than Weight Watchers – White Danish. The Great Value – Mozzarella Deli Style Sliced Cheese has more protein than Weight Watchers – White Danish. To learn more about Great Value – Mozzarella Deli Style Sliced Cheese, read related food calories, and a nutrition guide.
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Winn-Dixie – Reduced Fat Provolone Cheese is an alternative to Weight Watchers – White Danish because it has 50 calories, similar to Weight Watchers – White Danish. The Winn-Dixie – Reduced Fat Provolone Cheese has similar iron to Weight Watchers – White Danish, and more calcium than Weight Watchers – White Danish. The Winn-Dixie – Reduced Fat Provolone Cheese has more protein than Weight Watchers – White Danish. To learn more about Winn-Dixie – Reduced Fat Provolone Cheese, read related food calories, and a nutrition guide.
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Jarlsberg – Reduced Fat Swiss Cheese is an alternative to Weight Watchers – White Danish because it has 50 calories, similar to Weight Watchers – White Danish. The Jarlsberg – Reduced Fat Swiss Cheese has similar iron to Weight Watchers – White Danish, and more calcium than Weight Watchers – White Danish. The Jarlsberg – Reduced Fat Swiss Cheese has more protein than Weight Watchers – White Danish. To learn more about Jarlsberg – Reduced Fat Swiss Cheese, read related food calories, and a nutrition guide.
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member’s mark – Turkey Bacon is an alternative to Weight Watchers – White Danish because it has 50 calories, similar to Weight Watchers – White Danish. The member’s mark – Turkey Bacon has more iron than Weight Watchers – White Danish, and similar calcium to Weight Watchers – White Danish. The member’s mark – Turkey Bacon has more protein than Weight Watchers – White Danish. To learn more about member’s mark – Turkey Bacon, read related food calories, and a nutrition guide.
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Sargento Reduced Fat Cheese – Provolone Sliced Cheese is an alternative to Weight Watchers – White Danish because it has 50 calories, similar to Weight Watchers – White Danish. The Sargento Reduced Fat Cheese – Provolone Sliced Cheese has similar iron to Weight Watchers – White Danish, and more calcium than Weight Watchers – White Danish. The Sargento Reduced Fat Cheese – Provolone Sliced Cheese has more protein than Weight Watchers – White Danish. To learn more about Sargento Reduced Fat Cheese – Provolone Sliced Cheese, read related food calories, and a nutrition guide.