Zija – Prime 90 is a Zija type of food with 15 oz serving size that provides 150 calories. Zija – Prime 90 has 35% carbohydrate, and 12% fat, 53% protein in 100 gram of Zija – Prime 90. Zija – Prime 90 nutrient values are 13 g carbohydrate, 20 g protein, and 2 g fat. Zija – Prime 90 has the vitamins A, and C within it. Zija – Prime 90 has 0 % vitamin A and 0 % vitamin C. Zija – Prime 90 has 105 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Zija – Prime 90 has 3 g dietary fiber, and 4 g sugar. 1 serving of Zija – Prime 90 provides 19 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Zija – Prime 90 provides 150g of 2,000 cal by leaving 1,850 cal.
Zija – Prime 90 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zija – Prime 90 provides 2g fat for total of 67g. After 1 serving of Zija – Prime 90, 65g is needed for heart health. Zija – Prime 90 provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Zija – Prime 90 causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Zija – Prime 90 is one of the possibilities. 13g is provided by Zija – Prime 90 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zija – Prime 90 leaves 237g carbohydrates for low-carb dieting. 1 serving of Zija – Prime 90 provides 4g sugar for daily 75g sugar intake. 1 serving of Zija – Prime 90 leaves 71g sugar for daily intake threshold of sugar. Zija – Prime 90 provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Zija – Prime 90 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zija – Prime 90. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Zija – Prime 90.
There are similar foods to the Zija – Prime 90 in terms of nutrition, daily intake amount, and calorie amount. These are Nutritional Supplement Shake, Protein Shake, Prime 90, Vanilla Bean, Whey Protein Shake Chocolate, Whey Protein Nutritional Supplement Dutch Chocolate, and Moringa Oleifera, Whey Protein Supplement Shake.
The nutrients table of the Zija – Prime 90 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zija – Prime 90 |
Nutrient values for Zija – Prime 90 |
|---|---|
|
Serving size |
15 oz |
|
Calories |
150 |
|
Carbs percentage |
35% |
|
Fat percentage |
12% |
|
Protein percentage |
53% |
|
Carbs |
13 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
105 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
13 % |
|
Iron |
19 % |
What are the similar foods to Zija – Prime 90?
The similar foods to Zija – Prime 90 involve alike nutritional values from the same Zija type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Zija – Prime 90 are listed below.
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Zija – Drink is a similar nourishment to Zija – Prime 90 because both of the Zija – Prime 90 and Zija – Drink are from Zija. The Zija – Prime 90 has more calories than Zija – Drink because Zija – Prime 90 has 150 calories, and it is 112 more calories than Zija – Drink. The Zija – Drink has less iron than Zija – Prime 90, and less calcium than Zija – Prime 90. The Zija – Drink has less protein than Zija – Prime 90. To learn more about Zija – Drink, read related food calories, and a nutrition guide.
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Zija – Xm+ is a similar nourishment to Zija – Prime 90 because both of the Zija – Prime 90 and Zija – Xm+ are from Zija. The Zija – Prime 90 has more calories than Zija – Xm+ because Zija – Prime 90 has 150 calories, and it is 112 more calories than Zija – Xm+. The Zija – Xm+ has less iron than Zija – Prime 90, and less calcium than Zija – Prime 90. The Zija – Xm+ has less protein than Zija – Prime 90. To learn more about Zija – Xm+, read related food calories, and a nutrition guide.