Zija – Xm+ is a Zija type of food with 1 pack serving size that provides 38 calories. Zija – Xm+ has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Zija – Xm+. Zija – Xm+ nutrient values are 10 g carbohydrate, 0 g protein, and 0 g fat. Zija – Xm+ has the vitamins A, and C within it. Zija – Xm+ has 0 % vitamin A and 0 % vitamin C. Zija – Xm+ has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Zija – Xm+ has 0 g dietary fiber, and 4 g sugar. 1 serving of Zija – Xm+ provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Zija – Xm+ provides 38g of 2,000 cal by leaving 1,962 cal.
Zija – Xm+ and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zija – Xm+ provides –g fat for total of 67g. After 1 serving of Zija – Xm+, 67g is needed for heart health. Zija – Xm+ provides –g for 2,300g by leaving 2,300g for daily sodium intake. Zija – Xm+ causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zija – Xm+ is one of the possibilities. 10g is provided by Zija – Xm+ for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zija – Xm+ leaves 240g carbohydrates for low-carb dieting. 1 serving of Zija – Xm+ provides 4g sugar for daily 75g sugar intake. 1 serving of Zija – Xm+ leaves 71g sugar for daily intake threshold of sugar. Zija – Xm+ provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zija – Xm+ 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zija – Xm+. Thus, 3 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Zija – Xm+.
There are similar foods to the Zija – Xm+ in terms of nutrition, daily intake amount, and calorie amount. These are Xm Pm, Xm+, Xm Am, Zija Xm+, and Xm+ Energy + Nutrition.
The nutrients table of the Zija – Xm+ with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Zija – Xm+ |
Nutrient values for Zija – Xm+ |
|---|---|
|
Serving size |
1 pack |
|
Calories |
38 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Zija – Xm+?
The similar foods to Zija – Xm+ involve alike nutritional values from the same Zija type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Zija – Xm+ are listed below.
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Zija – Prime 90 is a similar nourishment to Zija – Xm+ because both of the Zija – Xm+ and Zija – Prime 90 are from Zija. The Zija – Xm+ has less calories than Zija – Prime 90 because Zija – Xm+ has 38 calories, and it is 112 less calories than Zija – Prime 90. The Zija – Prime 90 has more iron than Zija – Xm+, and more calcium than Zija – Xm+. The Zija – Prime 90 has more protein than Zija – Xm+. To learn more about Zija – Prime 90, read related food calories, and a nutrition guide.
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Zija – Drink is a similar nourishment to Zija – Xm+ because both of the Zija – Xm+ and Zija – Drink are from Zija. The Zija – Xm+ has similar calories to Zija – Drink because Zija – Xm+ has 38 calories, and it is similar calories to Zija – Drink. The Zija – Drink has similar iron to Zija – Xm+, and similar calcium to Zija – Xm+. The Zija – Drink has similar protein to Zija – Xm+. To learn more about Zija – Drink, read related food calories, and a nutrition guide.