Land o frost – Sliced Turkey is a Land o frost type of food with 6 slices serving size that provides 80 calories. Land o frost – Sliced Turkey has 5% carbohydrate, and 56% fat, 40% protein in 100 gram of Land o frost – Sliced Turkey. Land o frost – Sliced Turkey nutrient values are 1 g carbohydrate, 8 g protein, and 5 g fat. Land o frost – Sliced Turkey has the vitamins A, and C within it. Land o frost – Sliced Turkey has 0 % vitamin A and 0 % vitamin C. Land o frost – Sliced Turkey has 550 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Land o frost – Sliced Turkey has 0 g dietary fiber, and 0 g sugar. 1 serving of Land o frost – Sliced Turkey provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Land o frost – Sliced Turkey provides 80g of 2,000 cal by leaving 1,920 cal.
Land o frost – Sliced Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Land o frost – Sliced Turkey provides 5g fat for total of 67g. After 1 serving of Land o frost – Sliced Turkey, 62g is needed for heart health. Land o frost – Sliced Turkey provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Land o frost – Sliced Turkey causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Land o frost – Sliced Turkey is one of the possibilities. 1g is provided by Land o frost – Sliced Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Land o frost – Sliced Turkey leaves 249g carbohydrates for low-carb dieting. 1 serving of Land o frost – Sliced Turkey provides –g sugar for daily 75g sugar intake. 1 serving of Land o frost – Sliced Turkey leaves 75g sugar for daily intake threshold of sugar. Land o frost – Sliced Turkey provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Land o frost – Sliced Turkey 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Land o frost – Sliced Turkey. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Land o frost – Sliced Turkey.
There are similar foods to the Land o frost – Sliced Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Thin Sliced Turkey, Land O Frost Delishaved Smoked Turkey, Deli Style Sliced Turkey, Smoked Turkey, and Honey Turkey.
The nutrients table of the Land o frost – Sliced Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Land o frost – Sliced Turkey |
Nutrient values for Land o frost – Sliced Turkey |
|---|---|
|
Serving size |
6 slices |
|
Calories |
80 |
|
Carbs percentage |
5% |
|
Fat percentage |
56% |
|
Protein percentage |
40% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
550 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Land o frost – Sliced Turkey?
The similar foods to Land o frost – Sliced Turkey involve alike nutritional values from the same Land o frost type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Land o frost – Sliced Turkey are listed below.
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Land o frost – Honey Smoked Turkey is a similar nourishment to Land o frost – Sliced Turkey because both of the Land o frost – Sliced Turkey and Land o frost – Honey Smoked Turkey are from Land o frost. The Land o frost – Sliced Turkey has less calories than Land o frost – Honey Smoked Turkey because Land o frost – Sliced Turkey has 80 calories, and it is 10 less calories than Land o frost – Honey Smoked Turkey. The Land o frost – Honey Smoked Turkey has similar iron to Land o frost – Sliced Turkey, and similar calcium to Land o frost – Sliced Turkey. The Land o frost – Honey Smoked Turkey has similar protein to Land o frost – Sliced Turkey. To learn more about Land o frost – Honey Smoked Turkey, read related food calories, and a nutrition guide.
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Land o frost – Smoked Turkey is a similar nourishment to Land o frost – Sliced Turkey because both of the Land o frost – Sliced Turkey and Land o frost – Smoked Turkey are from Land o frost. The Land o frost – Sliced Turkey has less calories than Land o frost – Smoked Turkey because Land o frost – Sliced Turkey has 80 calories, and it is 10 less calories than Land o frost – Smoked Turkey. The Land o frost – Smoked Turkey has more iron than Land o frost – Sliced Turkey, and more calcium than Land o frost – Sliced Turkey. The Land o frost – Smoked Turkey has more protein than Land o frost – Sliced Turkey. To learn more about Land o frost – Smoked Turkey, read related food calories, and a nutrition guide.
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Land o frost – Chicken is a similar nourishment to Land o frost – Sliced Turkey because both of the Land o frost – Sliced Turkey and Land o frost – Chicken are from Land o frost. The Land o frost – Sliced Turkey has less calories than Land o frost – Chicken because Land o frost – Sliced Turkey has 80 calories, and it is 10 less calories than Land o frost – Chicken. The Land o frost – Chicken has more iron than Land o frost – Sliced Turkey, and more calcium than Land o frost – Sliced Turkey. The Land o frost – Chicken has more protein than Land o frost – Sliced Turkey. To learn more about Land o frost – Chicken, read related food calories, and a nutrition guide.
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Land o frost – Hickory Smoked Turkey is a similar nourishment to Land o frost – Sliced Turkey because both of the Land o frost – Sliced Turkey and Land o frost – Hickory Smoked Turkey are from Land o frost. The Land o frost – Sliced Turkey has less calories than Land o frost – Hickory Smoked Turkey because Land o frost – Sliced Turkey has 80 calories, and it is 10 less calories than Land o frost – Hickory Smoked Turkey. The Land o frost – Hickory Smoked Turkey has similar iron to Land o frost – Sliced Turkey, and similar calcium to Land o frost – Sliced Turkey. The Land o frost – Hickory Smoked Turkey has similar protein to Land o frost – Sliced Turkey. To learn more about Land o frost – Hickory Smoked Turkey, read related food calories, and a nutrition guide.