Publix bacon – Bacon is a Publix bacon type of food with 2 pieces serving size that provides 60 calories. Publix bacon – Bacon has 0% carbohydrate, and 69% fat, 31% protein in 100 gram of Publix bacon – Bacon. Publix bacon – Bacon nutrient values are 0 g carbohydrate, 4 g protein, and 4 g fat. Publix bacon – Bacon has the vitamins A, and C within it. Publix bacon – Bacon has 0 % vitamin A and 0 % vitamin C. Publix bacon – Bacon has 230 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Publix bacon – Bacon has 0 g dietary fiber, and 0 g sugar. 1 serving of Publix bacon – Bacon provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Publix bacon – Bacon provides 60g of 2,000 cal by leaving 1,940 cal.
Publix bacon – Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Publix bacon – Bacon provides 4g fat for total of 67g. After 1 serving of Publix bacon – Bacon, 63g is needed for heart health. Publix bacon – Bacon provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Publix bacon – Bacon causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Publix bacon – Bacon is one of the possibilities. –g is provided by Publix bacon – Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Publix bacon – Bacon leaves 250g carbohydrates for low-carb dieting. 1 serving of Publix bacon – Bacon provides –g sugar for daily 75g sugar intake. 1 serving of Publix bacon – Bacon leaves 75g sugar for daily intake threshold of sugar. Publix bacon – Bacon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Publix bacon – Bacon 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Publix bacon – Bacon. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Publix bacon – Bacon.
There are similar foods to the Publix bacon – Bacon in terms of nutrition, daily intake amount, and calorie amount. These are bacon, Bacon, Original Bacon, Original Bacon, and Bacon Bits.
The nutrients table of the Publix bacon – Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Publix bacon – Bacon |
Nutrient values for Publix bacon – Bacon |
|---|---|
|
Serving size |
2 pieces |
|
Calories |
60 |
|
Carbs percentage |
0% |
|
Fat percentage |
69% |
|
Protein percentage |
31% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Publix bacon – Bacon?
The alternative foods for Publix bacon – Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Publix bacon – Bacon are listed below.
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Nips – Chocolate Parfait is an alternative to Publix bacon – Bacon because it has 60 calories, similar to Publix bacon – Bacon. The Nips – Chocolate Parfait has less iron than Publix bacon – Bacon, and similar calcium to Publix bacon – Bacon. The Nips – Chocolate Parfait has less protein than Publix bacon – Bacon. To learn more about Nips – Chocolate Parfait, read related food calories, and a nutrition guide.
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Dr. Praeger’s – Sweet Potato Littles is an alternative to Publix bacon – Bacon because it has 60 calories, similar to Publix bacon – Bacon. The Dr. Praeger’s – Sweet Potato Littles has more iron than Publix bacon – Bacon, and more calcium than Publix bacon – Bacon. The Dr. Praeger’s – Sweet Potato Littles has less protein than Publix bacon – Bacon. To learn more about Dr. Praeger’s – Sweet Potato Littles, read related food calories, and a nutrition guide.