The Fresh & Easy – 10 Flour Tortillas Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Fresh & Easy – 10 Flour Tortillas is a Fresh & Easy type of food with 1 tortilla (400g) serving size that provides 110 calories. Fresh & Easy – 10 Flour Tortillas has 66% carbohydrate, and 23% fat, 10% protein in 100 gram of Fresh & Easy – 10 Flour Tortillas. Fresh & Easy – 10 Flour Tortillas nutrient values are 19 g carbohydrate, 3 g protein, and 3 g fat. Fresh & Easy – 10 Flour Tortillas has the vitamins A, and C within it. Fresh & Easy – 10 Flour Tortillas has 0 % vitamin A and 0 % vitamin C. Fresh & Easy – 10 Flour Tortillas has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fresh & Easy – 10 Flour Tortillas has 1 g dietary fiber, and 0 g sugar. 1 serving of Fresh & Easy – 10 Flour Tortillas provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fresh & Easy – 10 Flour Tortillas provides 110g of 2,000 cal by leaving 1,890 cal.

 

Fresh & Easy – 10 Flour Tortillas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Easy – 10 Flour Tortillas provides 3g fat for total of 67g. After 1 serving of Fresh & Easy – 10 Flour Tortillas, 64g is needed for heart health. Fresh & Easy – 10 Flour Tortillas provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Fresh & Easy – 10 Flour Tortillas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Fresh & Easy – 10 Flour Tortillas is one of the possibilities. 19g is provided by Fresh & Easy – 10 Flour Tortillas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Easy – 10 Flour Tortillas leaves 231g carbohydrates for low-carb dieting. 1 serving of Fresh & Easy – 10 Flour Tortillas provides –g sugar for daily 75g sugar intake. 1 serving of Fresh & Easy – 10 Flour Tortillas leaves 75g sugar for daily intake threshold of sugar. Fresh & Easy – 10 Flour Tortillas provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Fresh & Easy – 10 Flour Tortillas 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Easy – 10 Flour Tortillas. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Fresh & Easy – 10 Flour Tortillas.

 

There are similar foods to the Fresh & Easy – 10 Flour Tortillas in terms of nutrition, daily intake amount, and calorie amount. These are 10 Flour Tortillas, 10 Burrito Tortillas – Flour, Flour Tortillas, Wheat Flour Tortillas, and 10′ Flour Tortillas.

 

The nutrients table of the Fresh & Easy – 10 Flour Tortillas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Fresh & Easy – 10 Flour Tortillas	Nutrient values for Fresh & Easy – 10 Flour Tortillas
Serving size	1 tortilla (400g)
Calories	110
Carbs percentage	66%
Fat percentage	23%
Protein percentage	10%
Carbs	19 g
Dietary fiber	1 g
Sugar	0 g
Fat	3 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	3 g
Sodium	130 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	2 %
Iron	6 %

What are the similar foods to Fresh & Easy – 10 Flour Tortillas?

The similar foods to Fresh & Easy – 10 Flour Tortillas involve alike nutritional values from the same Fresh & Easy type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fresh & Easy – 10 Flour Tortillas are listed below.

1. Fresh & Easy – Sweet Chilli Shrimp Salad is a similar nourishment to Fresh & Easy – 10 Flour Tortillas because both of the Fresh & Easy – 10 Flour Tortillas and Fresh & Easy – Sweet Chilli Shrimp Salad are from Fresh & Easy. The Fresh & Easy – 10 Flour Tortillas has less calories than Fresh & Easy – Sweet Chilli Shrimp Salad because Fresh & Easy – 10 Flour Tortillas has 110 calories, and it is 50 less calories than Fresh & Easy – Sweet Chilli Shrimp Salad. The Fresh & Easy – Sweet Chilli Shrimp Salad has similar iron to Fresh & Easy – 10 Flour Tortillas, and more calcium than Fresh & Easy – 10 Flour Tortillas. The Fresh & Easy – Sweet Chilli Shrimp Salad has more protein than Fresh & Easy – 10 Flour Tortillas. To learn more about Fresh & Easy – Sweet Chilli Shrimp Salad, read related food calories, and a nutrition guide.

2. Fresh & Easy – Blueberry & Flax Granola Clusters is a similar nourishment to Fresh & Easy – 10 Flour Tortillas because both of the Fresh & Easy – 10 Flour Tortillas and Fresh & Easy – Blueberry & Flax Granola Clusters are from Fresh & Easy. The Fresh & Easy – 10 Flour Tortillas has less calories than Fresh & Easy – Blueberry & Flax Granola Clusters because Fresh & Easy – 10 Flour Tortillas has 110 calories, and it is 130 less calories than Fresh & Easy – Blueberry & Flax Granola Clusters. The Fresh & Easy – Blueberry & Flax Granola Clusters has more iron than Fresh & Easy – 10 Flour Tortillas, and similar calcium to Fresh & Easy – 10 Flour Tortillas. The Fresh & Easy – Blueberry & Flax Granola Clusters has more protein than Fresh & Easy – 10 Flour Tortillas. To learn more about Fresh & Easy – Blueberry & Flax Granola Clusters, read related food calories, and a nutrition guide.

3. Fresh & Easy – Wheat Tortilla is a similar nourishment to Fresh & Easy – 10 Flour Tortillas because both of the Fresh & Easy – 10 Flour Tortillas and Fresh & Easy – Wheat Tortilla are from Fresh & Easy. The Fresh & Easy – 10 Flour Tortillas has similar calories to Fresh & Easy – Wheat Tortilla because Fresh & Easy – 10 Flour Tortillas has 110 calories, and it is similar calories to Fresh & Easy – Wheat Tortilla. The Fresh & Easy – Wheat Tortilla has similar iron to Fresh & Easy – 10 Flour Tortillas, and less calcium than Fresh & Easy – 10 Flour Tortillas. The Fresh & Easy – Wheat Tortilla has more protein than Fresh & Easy – 10 Flour Tortillas. To learn more about Fresh & Easy – Wheat Tortilla, read related food calories, and a nutrition guide.

4. Fresh & Easy – Honey Wheat Bread is a similar nourishment to Fresh & Easy – 10 Flour Tortillas because both of the Fresh & Easy – 10 Flour Tortillas and Fresh & Easy – Honey Wheat Bread are from Fresh & Easy. The Fresh & Easy – 10 Flour Tortillas has more calories than Fresh & Easy – Honey Wheat Bread because Fresh & Easy – 10 Flour Tortillas has 110 calories, and it is 20 more calories than Fresh & Easy – Honey Wheat Bread. The Fresh & Easy – Honey Wheat Bread has similar iron to Fresh & Easy – 10 Flour Tortillas, and less calcium than Fresh & Easy – 10 Flour Tortillas. The Fresh & Easy – Honey Wheat Bread has similar protein to Fresh & Easy – 10 Flour Tortillas. To learn more about Fresh & Easy – Honey Wheat Bread, read related food calories, and a nutrition guide.

5. Fresh & Easy – Chicken Fiesta Chicken Sausage is a similar nourishment to Fresh & Easy – 10 Flour Tortillas because both of the Fresh & Easy – 10 Flour Tortillas and Fresh & Easy – Chicken Fiesta Chicken Sausage are from Fresh & Easy. The Fresh & Easy – 10 Flour Tortillas has more calories than Fresh & Easy – Chicken Fiesta Chicken Sausage because Fresh & Easy – 10 Flour Tortillas has 110 calories, and it is 20 more calories than Fresh & Easy – Chicken Fiesta Chicken Sausage. The Fresh & Easy – Chicken Fiesta Chicken Sausage has less iron than Fresh & Easy – 10 Flour Tortillas, and similar calcium to Fresh & Easy – 10 Flour Tortillas. The Fresh & Easy – Chicken Fiesta Chicken Sausage has more protein than Fresh & Easy – 10 Flour Tortillas. To learn more about Fresh & Easy – Chicken Fiesta Chicken Sausage, read related food calories, and a nutrition guide.