Subway – Chipotle Steak and Cheese with Avocado is a Subway type of food with 247 (g) serving size that provides 550 calories. Subway – Chipotle Steak and Cheese with Avocado has 38% carbohydrate, and 42% fat, 20% protein in 100 gram of Subway – Chipotle Steak and Cheese with Avocado. Subway – Chipotle Steak and Cheese with Avocado nutrient values are 53 g carbohydrate, 28 g protein, and 26 g fat. Subway – Chipotle Steak and Cheese with Avocado has the vitamins A, and C within it. Subway – Chipotle Steak and Cheese with Avocado has 15 % vitamin A and 200 % vitamin C. Subway – Chipotle Steak and Cheese with Avocado has 1140 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Subway – Chipotle Steak and Cheese with Avocado has 8 g dietary fiber, and 8 g sugar. 1 serving of Subway – Chipotle Steak and Cheese with Avocado provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Subway – Chipotle Steak and Cheese with Avocado provides 550g of 2,000 cal by leaving 1,450 cal.
Subway – Chipotle Steak and Cheese with Avocado and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Subway – Chipotle Steak and Cheese with Avocado provides 26g fat for total of 67g. After 1 serving of Subway – Chipotle Steak and Cheese with Avocado, 41g is needed for heart health. Subway – Chipotle Steak and Cheese with Avocado provides 1,140g for 2,300g by leaving 1,160g for daily sodium intake. Subway – Chipotle Steak and Cheese with Avocado causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Subway – Chipotle Steak and Cheese with Avocado is one of the possibilities. 53g is provided by Subway – Chipotle Steak and Cheese with Avocado for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Subway – Chipotle Steak and Cheese with Avocado leaves 197g carbohydrates for low-carb dieting. 1 serving of Subway – Chipotle Steak and Cheese with Avocado provides 8g sugar for daily 75g sugar intake. 1 serving of Subway – Chipotle Steak and Cheese with Avocado leaves 67g sugar for daily intake threshold of sugar. Subway – Chipotle Steak and Cheese with Avocado provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Subway – Chipotle Steak and Cheese with Avocado 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Subway – Chipotle Steak and Cheese with Avocado. Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Subway – Chipotle Steak and Cheese with Avocado.
There are similar foods to the Subway – Chipotle Steak and Cheese with Avocado in terms of nutrition, daily intake amount, and calorie amount. These are Chipotle Steak and Cheese With Avocado, Chipotle Steak & Cheese With Avocado, Chipotle Steak and Cheese With Avocado Salad, Bbb Chipotle Steak and Cheese With Avocado, and Chipotle Steak and Cheese Avocado on Wheat.
The nutrients table of the Subway – Chipotle Steak and Cheese with Avocado with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Subway – Chipotle Steak and Cheese with Avocado |
Nutrient values for Subway – Chipotle Steak and Cheese with Avocado |
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Serving size |
247 (g) |
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Calories |
550 |
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Carbs percentage |
38% |
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Fat percentage |
42% |
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Protein percentage |
20% |
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Carbs |
53 g |
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Dietary fiber |
8 g |
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Sugar |
8 g |
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Fat |
26 g |
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Saturated |
7 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
28 g |
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Sodium |
1140 mg |
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Potassium |
0 mg |
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Cholesterol |
60 mg |
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Vitamin a |
15 % |
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Vitamin c |
200 % |
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Calcium |
45 % |
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Iron |
25 % |
What are the similar foods to Subway – Chipotle Steak and Cheese with Avocado?
The similar foods to Subway – Chipotle Steak and Cheese with Avocado involve alike nutritional values from the same Subway type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Subway – Chipotle Steak and Cheese with Avocado are listed below.
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Subway – Sweet Onion Chicken Teriyaki on Flatbread is a similar nourishment to Subway – Chipotle Steak and Cheese with Avocado because both of the Subway – Chipotle Steak and Cheese with Avocado and Subway – Sweet Onion Chicken Teriyaki on Flatbread are from Subway. The Subway – Chipotle Steak and Cheese with Avocado has more calories than Subway – Sweet Onion Chicken Teriyaki on Flatbread because Subway – Chipotle Steak and Cheese with Avocado has 550 calories, and it is 160 more calories than Subway – Sweet Onion Chicken Teriyaki on Flatbread. The Subway – Sweet Onion Chicken Teriyaki on Flatbread has less iron than Subway – Chipotle Steak and Cheese with Avocado, and less calcium than Subway – Chipotle Steak and Cheese with Avocado. The Subway – Sweet Onion Chicken Teriyaki on Flatbread has less protein than Subway – Chipotle Steak and Cheese with Avocado. To learn more about Subway – Sweet Onion Chicken Teriyaki on Flatbread, read related food calories, and a nutrition guide.
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Subway – Veggie Sub on Wheat is a similar nourishment to Subway – Chipotle Steak and Cheese with Avocado because both of the Subway – Chipotle Steak and Cheese with Avocado and Subway – Veggie Sub on Wheat are from Subway. The Subway – Chipotle Steak and Cheese with Avocado has more calories than Subway – Veggie Sub on Wheat because Subway – Chipotle Steak and Cheese with Avocado has 550 calories, and it is 320 more calories than Subway – Veggie Sub on Wheat. The Subway – Veggie Sub on Wheat has less iron than Subway – Chipotle Steak and Cheese with Avocado, and less calcium than Subway – Chipotle Steak and Cheese with Avocado. The Subway – Veggie Sub on Wheat has less protein than Subway – Chipotle Steak and Cheese with Avocado. To learn more about Subway – Veggie Sub on Wheat, read related food calories, and a nutrition guide.
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Subway – 6in. Oven Roasted Chicken on Flatbread is a similar nourishment to Subway – Chipotle Steak and Cheese with Avocado because both of the Subway – Chipotle Steak and Cheese with Avocado and Subway – 6in. Oven Roasted Chicken on Flatbread are from Subway. The Subway – Chipotle Steak and Cheese with Avocado has more calories than Subway – 6in. Oven Roasted Chicken on Flatbread because Subway – Chipotle Steak and Cheese with Avocado has 550 calories, and it is 230 more calories than Subway – 6in. Oven Roasted Chicken on Flatbread. The Subway – 6in. Oven Roasted Chicken on Flatbread has less iron than Subway – Chipotle Steak and Cheese with Avocado, and less calcium than Subway – Chipotle Steak and Cheese with Avocado. The Subway – 6in. Oven Roasted Chicken on Flatbread has less protein than Subway – Chipotle Steak and Cheese with Avocado. To learn more about Subway – 6in. Oven Roasted Chicken on Flatbread, read related food calories, and a nutrition guide.
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Subway – Turkey Breast & Ham 6″ Sandwich is a similar nourishment to Subway – Chipotle Steak and Cheese with Avocado because both of the Subway – Chipotle Steak and Cheese with Avocado and Subway – Turkey Breast & Ham 6″ Sandwich are from Subway. The Subway – Chipotle Steak and Cheese with Avocado has more calories than Subway – Turkey Breast & Ham 6″ Sandwich because Subway – Chipotle Steak and Cheese with Avocado has 550 calories, and it is 270 more calories than Subway – Turkey Breast & Ham 6″ Sandwich. The Subway – Turkey Breast & Ham 6″ Sandwich has less iron than Subway – Chipotle Steak and Cheese with Avocado, and less calcium than Subway – Chipotle Steak and Cheese with Avocado. The Subway – Turkey Breast & Ham 6″ Sandwich has less protein than Subway – Chipotle Steak and Cheese with Avocado. To learn more about Subway – Turkey Breast & Ham 6″ Sandwich, read related food calories, and a nutrition guide.
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Subway – Kids Turkey is a similar nourishment to Subway – Chipotle Steak and Cheese with Avocado because both of the Subway – Chipotle Steak and Cheese with Avocado and Subway – Kids Turkey are from Subway. The Subway – Chipotle Steak and Cheese with Avocado has more calories than Subway – Kids Turkey because Subway – Chipotle Steak and Cheese with Avocado has 550 calories, and it is 370 more calories than Subway – Kids Turkey. The Subway – Kids Turkey has less iron than Subway – Chipotle Steak and Cheese with Avocado, and less calcium than Subway – Chipotle Steak and Cheese with Avocado. The Subway – Kids Turkey has less protein than Subway – Chipotle Steak and Cheese with Avocado. To learn more about Subway – Kids Turkey, read related food calories, and a nutrition guide.