Avanti’s – Meat Sauce is a Avanti’s type of food with 7 oz serving size that provides 186 calories. Avanti’s – Meat Sauce has 35% carbohydrate, and 44% fat, 22% protein in 100 gram of Avanti’s – Meat Sauce. Avanti’s – Meat Sauce nutrient values are 16 g carbohydrate, 10 g protein, and 9 g fat. Avanti’s – Meat Sauce has the vitamins A, and C within it. Avanti’s – Meat Sauce has 24 % vitamin A and 12 % vitamin C. Avanti’s – Meat Sauce has 231 mg sodium, 0 mg potassium, 28 mg cholesterol, and 0 g trans fat. Avanti’s – Meat Sauce has 5 g dietary fiber, and 0 g sugar. 1 serving of Avanti’s – Meat Sauce provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Avanti’s – Meat Sauce provides 186g of 2,000 cal by leaving 1,814 cal.
Avanti’s – Meat Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Avanti’s – Meat Sauce provides 9g fat for total of 67g. After 1 serving of Avanti’s – Meat Sauce, 58g is needed for heart health. Avanti’s – Meat Sauce provides 231g for 2,300g by leaving 2,069g for daily sodium intake. Avanti’s – Meat Sauce causes 28g for the threshold of 300g by leaving 272g cholesterol threshold amount daily.
Having a low-carb diet with Avanti’s – Meat Sauce is one of the possibilities. 16g is provided by Avanti’s – Meat Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Avanti’s – Meat Sauce leaves 234g carbohydrates for low-carb dieting. 1 serving of Avanti’s – Meat Sauce provides –g sugar for daily 75g sugar intake. 1 serving of Avanti’s – Meat Sauce leaves 75g sugar for daily intake threshold of sugar. Avanti’s – Meat Sauce provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Avanti’s – Meat Sauce 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Avanti’s – Meat Sauce. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Avanti’s – Meat Sauce.
There are similar foods to the Avanti’s – Meat Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Meat Sauce, Avanti’s Meat Sauce 7oz, Meat Sauce, Small Tortellini With Meat Sauce, and Fried Mozzarella W/ Meat Sauce.
The nutrients table of the Avanti’s – Meat Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Avanti’s – Meat Sauce |
Nutrient values for Avanti’s – Meat Sauce |
|---|---|
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Serving size |
7 oz |
|
Calories |
186 |
|
Carbs percentage |
35% |
|
Fat percentage |
44% |
|
Protein percentage |
22% |
|
Carbs |
16 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
231 mg |
|
Potassium |
0 mg |
|
Cholesterol |
28 mg |
|
Vitamin a |
24 % |
|
Vitamin c |
12 % |
|
Calcium |
5 % |
|
Iron |
10 % |
What are the similar foods to Avanti’s – Meat Sauce?
The similar foods to Avanti’s – Meat Sauce involve alike nutritional values from the same Avanti’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Avanti’s – Meat Sauce are listed below.
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Avanti’s – 1/2 Gondola is a similar nourishment to Avanti’s – Meat Sauce because both of the Avanti’s – Meat Sauce and Avanti’s – 1/2 Gondola are from Avanti’s. The Avanti’s – Meat Sauce has less calories than Avanti’s – 1/2 Gondola because Avanti’s – Meat Sauce has 186 calories, and it is 457 less calories than Avanti’s – 1/2 Gondola. The Avanti’s – 1/2 Gondola has less iron than Avanti’s – Meat Sauce, and less calcium than Avanti’s – Meat Sauce. The Avanti’s – 1/2 Gondola has more protein than Avanti’s – Meat Sauce. To learn more about Avanti’s – 1/2 Gondola, read related food calories, and a nutrition guide.
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Avanti’s – Chicken Chef Salad is a similar nourishment to Avanti’s – Meat Sauce because both of the Avanti’s – Meat Sauce and Avanti’s – Chicken Chef Salad are from Avanti’s. The Avanti’s – Meat Sauce has less calories than Avanti’s – Chicken Chef Salad because Avanti’s – Meat Sauce has 186 calories, and it is 114 less calories than Avanti’s – Chicken Chef Salad. The Avanti’s – Chicken Chef Salad has more iron than Avanti’s – Meat Sauce, and more calcium than Avanti’s – Meat Sauce. The Avanti’s – Chicken Chef Salad has more protein than Avanti’s – Meat Sauce. To learn more about Avanti’s – Chicken Chef Salad, read related food calories, and a nutrition guide.