Nutrisystem – Chocolate Chip Cookies is a Nutrisystem type of food with 1 package serving size that provides 150 calories. Nutrisystem – Chocolate Chip Cookies has 47% carbohydrate, and 35% fat, 18% protein in 100 gram of Nutrisystem – Chocolate Chip Cookies. Nutrisystem – Chocolate Chip Cookies nutrient values are 18 g carbohydrate, 7 g protein, and 6 g fat. Nutrisystem – Chocolate Chip Cookies has the vitamins A, and C within it. Nutrisystem – Chocolate Chip Cookies has 0 % vitamin A and 0 % vitamin C. Nutrisystem – Chocolate Chip Cookies has 85 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Nutrisystem – Chocolate Chip Cookies has 3 g dietary fiber, and 8 g sugar. 1 serving of Nutrisystem – Chocolate Chip Cookies provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Nutrisystem – Chocolate Chip Cookies provides 150g of 2,000 cal by leaving 1,850 cal.
Nutrisystem – Chocolate Chip Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Chocolate Chip Cookies provides 6g fat for total of 67g. After 1 serving of Nutrisystem – Chocolate Chip Cookies, 61g is needed for heart health. Nutrisystem – Chocolate Chip Cookies provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Nutrisystem – Chocolate Chip Cookies causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Chocolate Chip Cookies is one of the possibilities. 18g is provided by Nutrisystem – Chocolate Chip Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Chocolate Chip Cookies leaves 232g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Chocolate Chip Cookies provides 8g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Chocolate Chip Cookies leaves 67g sugar for daily intake threshold of sugar. Nutrisystem – Chocolate Chip Cookies provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Chocolate Chip Cookies 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Chocolate Chip Cookies. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Chocolate Chip Cookies.
There are similar foods to the Nutrisystem – Chocolate Chip Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookies, Chocolate Chip Cookies., Walnut Chocolate Chip Cookies, Chocolate Chip Cookies, and Chocolate Chip Cookies.
The nutrients table of the Nutrisystem – Chocolate Chip Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Chocolate Chip Cookies |
Nutrient values for Nutrisystem – Chocolate Chip Cookies |
|---|---|
|
Serving size |
1 package |
|
Calories |
150 |
|
Carbs percentage |
47% |
|
Fat percentage |
35% |
|
Protein percentage |
18% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
8 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Nutrisystem – Chocolate Chip Cookies?
The alternative foods for Nutrisystem – Chocolate Chip Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Chocolate Chip Cookies are listed below.
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Goodness Knows – Very Cranberry is an alternative to Nutrisystem – Chocolate Chip Cookies because it has 150 calories, similar to Nutrisystem – Chocolate Chip Cookies. The Goodness Knows – Very Cranberry has less iron than Nutrisystem – Chocolate Chip Cookies, and similar calcium to Nutrisystem – Chocolate Chip Cookies. The Goodness Knows – Very Cranberry has less protein than Nutrisystem – Chocolate Chip Cookies. To learn more about Goodness Knows – Very Cranberry, read related food calories, and a nutrition guide.
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tropical chips – Plantains is an alternative to Nutrisystem – Chocolate Chip Cookies because it has 150 calories, similar to Nutrisystem – Chocolate Chip Cookies. The tropical chips – Plantains has less iron than Nutrisystem – Chocolate Chip Cookies, and less calcium than Nutrisystem – Chocolate Chip Cookies. The tropical chips – Plantains has less protein than Nutrisystem – Chocolate Chip Cookies. To learn more about tropical chips – Plantains, read related food calories, and a nutrition guide.
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Cheetos – Puffs Chips is an alternative to Nutrisystem – Chocolate Chip Cookies because it has 150 calories, similar to Nutrisystem – Chocolate Chip Cookies. The Cheetos – Puffs Chips has less iron than Nutrisystem – Chocolate Chip Cookies, and similar calcium to Nutrisystem – Chocolate Chip Cookies. The Cheetos – Puffs Chips has less protein than Nutrisystem – Chocolate Chip Cookies. To learn more about Cheetos – Puffs Chips, read related food calories, and a nutrition guide.
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Nutrisystem – Peppermint Cookie is an alternative to Nutrisystem – Chocolate Chip Cookies because it has 150 calories, similar to Nutrisystem – Chocolate Chip Cookies. The Nutrisystem – Peppermint Cookie has less iron than Nutrisystem – Chocolate Chip Cookies, and more calcium than Nutrisystem – Chocolate Chip Cookies. The Nutrisystem – Peppermint Cookie has less protein than Nutrisystem – Chocolate Chip Cookies. To learn more about Nutrisystem – Peppermint Cookie, read related food calories, and a nutrition guide.
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Nutrisystem – Cookies is an alternative to Nutrisystem – Chocolate Chip Cookies because it has 150 calories, similar to Nutrisystem – Chocolate Chip Cookies. The Nutrisystem – Cookies has similar iron to Nutrisystem – Chocolate Chip Cookies, and similar calcium to Nutrisystem – Chocolate Chip Cookies. The Nutrisystem – Cookies has similar protein to Nutrisystem – Chocolate Chip Cookies. To learn more about Nutrisystem – Cookies, read related food calories, and a nutrition guide.