Real Foods – Rice Thin is a Real Foods type of food with 2 slices serving size that provides 46 calories. Real Foods – Rice Thin has 90% carbohydrate, and 0% fat, 10% protein in 100 gram of Real Foods – Rice Thin. Real Foods – Rice Thin nutrient values are 9 g carbohydrate, 1 g protein, and 0 g fat. Real Foods – Rice Thin has the vitamins A, and C within it. Real Foods – Rice Thin has 0 % vitamin A and 0 % vitamin C. Real Foods – Rice Thin has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Real Foods – Rice Thin has 0 g dietary fiber, and 0 g sugar. 1 serving of Real Foods – Rice Thin provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Real Foods – Rice Thin provides 46g of 2,000 cal by leaving 1,954 cal.
Real Foods – Rice Thin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Real Foods – Rice Thin provides –g fat for total of 67g. After 1 serving of Real Foods – Rice Thin, 67g is needed for heart health. Real Foods – Rice Thin provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Real Foods – Rice Thin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Real Foods – Rice Thin is one of the possibilities. 9g is provided by Real Foods – Rice Thin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Real Foods – Rice Thin leaves 241g carbohydrates for low-carb dieting. 1 serving of Real Foods – Rice Thin provides –g sugar for daily 75g sugar intake. 1 serving of Real Foods – Rice Thin leaves 75g sugar for daily intake threshold of sugar. Real Foods – Rice Thin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Real Foods – Rice Thin 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Real Foods – Rice Thin. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Real Foods – Rice Thin.
There are similar foods to the Real Foods – Rice Thin in terms of nutrition, daily intake amount, and calorie amount. These are Rice**, Rice Cakes, Corn Thin, Rice Thins – Wholegrain, and Rice Thins.
The nutrients table of the Real Foods – Rice Thin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Real Foods – Rice Thin |
Nutrient values for Real Foods – Rice Thin |
|---|---|
|
Serving size |
2 slices |
|
Calories |
46 |
|
Carbs percentage |
90% |
|
Fat percentage |
0% |
|
Protein percentage |
10% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Real Foods – Rice Thin?
The alternative foods for Real Foods – Rice Thin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Real Foods – Rice Thin are listed below.
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Realfoods – Corn Thins is an alternative to Real Foods – Rice Thin because it has 46 calories, similar to Real Foods – Rice Thin. The Realfoods – Corn Thins has similar iron to Real Foods – Rice Thin, and similar calcium to Real Foods – Rice Thin. The Realfoods – Corn Thins has similar protein to Real Foods – Rice Thin. To learn more about Realfoods – Corn Thins, read related food calories, and a nutrition guide.