Nutrigrain bar – Apple Bar is a Nutrigrain bar type of food with 1 bar serving size that provides 120 calories. Nutrigrain bar – Apple Bar has 73% carbohydrate, and 21% fat, 6% protein in 100 gram of Nutrigrain bar – Apple Bar. Nutrigrain bar – Apple Bar nutrient values are 24 g carbohydrate, 2 g protein, and 3 g fat. Nutrigrain bar – Apple Bar has the vitamins A, and C within it. Nutrigrain bar – Apple Bar has 15 % vitamin A and 0 % vitamin C. Nutrigrain bar – Apple Bar has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nutrigrain bar – Apple Bar has 3 g dietary fiber, and 12 g sugar. 1 serving of Nutrigrain bar – Apple Bar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nutrigrain bar – Apple Bar provides 120g of 2,000 cal by leaving 1,880 cal.
Nutrigrain bar – Apple Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrigrain bar – Apple Bar provides 3g fat for total of 67g. After 1 serving of Nutrigrain bar – Apple Bar, 64g is needed for heart health. Nutrigrain bar – Apple Bar provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Nutrigrain bar – Apple Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nutrigrain bar – Apple Bar is one of the possibilities. 24g is provided by Nutrigrain bar – Apple Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrigrain bar – Apple Bar leaves 226g carbohydrates for low-carb dieting. 1 serving of Nutrigrain bar – Apple Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Nutrigrain bar – Apple Bar leaves 63g sugar for daily intake threshold of sugar. Nutrigrain bar – Apple Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nutrigrain bar – Apple Bar 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrigrain bar – Apple Bar. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Nutrigrain bar – Apple Bar.
There are similar foods to the Nutrigrain bar – Apple Bar in terms of nutrition, daily intake amount, and calorie amount. These are Apple Cinnamon, Apple, apple & carrot nutrigrain bar, Apple Cinnamon Bar, and Nutrigrain Bar-Apple Cinnamon.
The nutrients table of the Nutrigrain bar – Apple Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrigrain bar – Apple Bar |
Nutrient values for Nutrigrain bar – Apple Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
120 |
|
Carbs percentage |
73% |
|
Fat percentage |
21% |
|
Protein percentage |
6% |
|
Carbs |
24 g |
|
Dietary fiber |
3 g |
|
Sugar |
12 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Nutrigrain bar – Apple Bar?
The alternative foods for Nutrigrain bar – Apple Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrigrain bar – Apple Bar are listed below.
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Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon is an alternative to Nutrigrain bar – Apple Bar because it has 120 calories, similar to Nutrigrain bar – Apple Bar. The Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon has similar iron to Nutrigrain bar – Apple Bar, and similar calcium to Nutrigrain bar – Apple Bar. The Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon has similar protein to Nutrigrain bar – Apple Bar. To learn more about Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon, read related food calories, and a nutrition guide.
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Creamies – Reduced Fat Ice Cream Bar is an alternative to Nutrigrain bar – Apple Bar because it has 120 calories, similar to Nutrigrain bar – Apple Bar. The Creamies – Reduced Fat Ice Cream Bar has less iron than Nutrigrain bar – Apple Bar, and less calcium than Nutrigrain bar – Apple Bar. The Creamies – Reduced Fat Ice Cream Bar has more protein than Nutrigrain bar – Apple Bar. To learn more about Creamies – Reduced Fat Ice Cream Bar, read related food calories, and a nutrition guide.
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Enjoy Life – Sun Butter Crunch Bar is an alternative to Nutrigrain bar – Apple Bar because it has 120 calories, similar to Nutrigrain bar – Apple Bar. The Enjoy Life – Sun Butter Crunch Bar has less iron than Nutrigrain bar – Apple Bar, and less calcium than Nutrigrain bar – Apple Bar. The Enjoy Life – Sun Butter Crunch Bar has similar protein to Nutrigrain bar – Apple Bar. To learn more about Enjoy Life – Sun Butter Crunch Bar, read related food calories, and a nutrition guide.
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Enjoy life – Cocoa Loco is an alternative to Nutrigrain bar – Apple Bar because it has 120 calories, similar to Nutrigrain bar – Apple Bar. The Enjoy life – Cocoa Loco has less iron than Nutrigrain bar – Apple Bar, and less calcium than Nutrigrain bar – Apple Bar. The Enjoy life – Cocoa Loco has similar protein to Nutrigrain bar – Apple Bar. To learn more about Enjoy life – Cocoa Loco, read related food calories, and a nutrition guide.
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Enjoy Life – Cocoa Loco Bar is an alternative to Nutrigrain bar – Apple Bar because it has 120 calories, similar to Nutrigrain bar – Apple Bar. The Enjoy Life – Cocoa Loco Bar has less iron than Nutrigrain bar – Apple Bar, and less calcium than Nutrigrain bar – Apple Bar. The Enjoy Life – Cocoa Loco Bar has similar protein to Nutrigrain bar – Apple Bar. To learn more about Enjoy Life – Cocoa Loco Bar, read related food calories, and a nutrition guide.