Gnc – Whole Foods Blend is a Gnc type of food with 2 Level Scoops serving size that provides 100 calories. Gnc – Whole Foods Blend has 73% carbohydrate, and 10% fat, 17% protein in 100 gram of Gnc – Whole Foods Blend. Gnc – Whole Foods Blend nutrient values are 17 g carbohydrate, 4 g protein, and 1 g fat. Gnc – Whole Foods Blend has the vitamins A, and C within it. Gnc – Whole Foods Blend has 25 % vitamin A and 130 % vitamin C. Gnc – Whole Foods Blend has 60 mg sodium, 250 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gnc – Whole Foods Blend has 5 g dietary fiber, and 5 g sugar. 1 serving of Gnc – Whole Foods Blend provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gnc – Whole Foods Blend provides 100g of 2,000 cal by leaving 1,900 cal.
Gnc – Whole Foods Blend and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gnc – Whole Foods Blend provides 1g fat for total of 67g. After 1 serving of Gnc – Whole Foods Blend, 66g is needed for heart health. Gnc – Whole Foods Blend provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Gnc – Whole Foods Blend causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gnc – Whole Foods Blend is one of the possibilities. 17g is provided by Gnc – Whole Foods Blend for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gnc – Whole Foods Blend leaves 233g carbohydrates for low-carb dieting. 1 serving of Gnc – Whole Foods Blend provides 5g sugar for daily 75g sugar intake. 1 serving of Gnc – Whole Foods Blend leaves 70g sugar for daily intake threshold of sugar. Gnc – Whole Foods Blend provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Gnc – Whole Foods Blend 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gnc – Whole Foods Blend. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Gnc – Whole Foods Blend.
There are similar foods to the Gnc – Whole Foods Blend in terms of nutrition, daily intake amount, and calorie amount. These are Super Foods Whole Foods Blend, Whole Food Blend, Superfoods-Whole Foods Blend, Berry Flavor Mixture, Superfoods Whole Food Blend – Berry, and Wild Rice Blend.
The nutrients table of the Gnc – Whole Foods Blend with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Gnc – Whole Foods Blend |
Nutrient values for Gnc – Whole Foods Blend |
|---|---|
|
Serving size |
2 Level Scoops |
|
Calories |
100 |
|
Carbs percentage |
73% |
|
Fat percentage |
10% |
|
Protein percentage |
17% |
|
Carbs |
17 g |
|
Dietary fiber |
5 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
60 mg |
|
Potassium |
250 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
130 % |
|
Calcium |
10 % |
|
Iron |
20 % |
What are the similar foods to Gnc – Whole Foods Blend?
The similar foods to Gnc – Whole Foods Blend involve alike nutritional values from the same Gnc type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Gnc – Whole Foods Blend are listed below.
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Gnc – Soy Protein 95 is a similar nourishment to Gnc – Whole Foods Blend because both of the Gnc – Whole Foods Blend and Gnc – Soy Protein 95 are from Gnc. The Gnc – Whole Foods Blend has less calories than Gnc – Soy Protein 95 because Gnc – Whole Foods Blend has 100 calories, and it is 30 less calories than Gnc – Soy Protein 95. The Gnc – Soy Protein 95 has more iron than Gnc – Whole Foods Blend, and less calcium than Gnc – Whole Foods Blend. The Gnc – Soy Protein 95 has more protein than Gnc – Whole Foods Blend. To learn more about Gnc – Soy Protein 95, read related food calories, and a nutrition guide.
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Gnc – Chocolate Protein Shake is a similar nourishment to Gnc – Whole Foods Blend because both of the Gnc – Whole Foods Blend and Gnc – Chocolate Protein Shake are from Gnc. The Gnc – Whole Foods Blend has less calories than Gnc – Chocolate Protein Shake because Gnc – Whole Foods Blend has 100 calories, and it is 100 less calories than Gnc – Chocolate Protein Shake. The Gnc – Chocolate Protein Shake has similar iron to Gnc – Whole Foods Blend, and more calcium than Gnc – Whole Foods Blend. The Gnc – Chocolate Protein Shake has more protein than Gnc – Whole Foods Blend. To learn more about Gnc – Chocolate Protein Shake, read related food calories, and a nutrition guide.
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Gnc – Amplified Wheybolic Extreme is a similar nourishment to Gnc – Whole Foods Blend because both of the Gnc – Whole Foods Blend and Gnc – Amplified Wheybolic Extreme are from Gnc. The Gnc – Whole Foods Blend has less calories than Gnc – Amplified Wheybolic Extreme because Gnc – Whole Foods Blend has 100 calories, and it is 180 less calories than Gnc – Amplified Wheybolic Extreme. The Gnc – Amplified Wheybolic Extreme has less iron than Gnc – Whole Foods Blend, and more calcium than Gnc – Whole Foods Blend. The Gnc – Amplified Wheybolic Extreme has more protein than Gnc – Whole Foods Blend. To learn more about Gnc – Amplified Wheybolic Extreme, read related food calories, and a nutrition guide.
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Gnc – Amplified Muscle Meal is a similar nourishment to Gnc – Whole Foods Blend because both of the Gnc – Whole Foods Blend and Gnc – Amplified Muscle Meal are from Gnc. The Gnc – Whole Foods Blend has less calories than Gnc – Amplified Muscle Meal because Gnc – Whole Foods Blend has 100 calories, and it is 250 less calories than Gnc – Amplified Muscle Meal. The Gnc – Amplified Muscle Meal has less iron than Gnc – Whole Foods Blend, and more calcium than Gnc – Whole Foods Blend. The Gnc – Amplified Muscle Meal has more protein than Gnc – Whole Foods Blend. To learn more about Gnc – Amplified Muscle Meal, read related food calories, and a nutrition guide.
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Gnc – Protein Powder is a similar nourishment to Gnc – Whole Foods Blend because both of the Gnc – Whole Foods Blend and Gnc – Protein Powder are from Gnc. The Gnc – Whole Foods Blend has less calories than Gnc – Protein Powder because Gnc – Whole Foods Blend has 100 calories, and it is 180 less calories than Gnc – Protein Powder. The Gnc – Protein Powder has less iron than Gnc – Whole Foods Blend, and more calcium than Gnc – Whole Foods Blend. The Gnc – Protein Powder has more protein than Gnc – Whole Foods Blend. To learn more about Gnc – Protein Powder, read related food calories, and a nutrition guide.