Belvita – Blueberry Breakfast Bar is a Belvita type of food with 1 One pack serving size that provides 230 calories. Belvita – Blueberry Breakfast Bar has 62% carbohydrate, and 31% fat, 7% protein in 100 gram of Belvita – Blueberry Breakfast Bar. Belvita – Blueberry Breakfast Bar nutrient values are 36 g carbohydrate, 4 g protein, and 8 g fat. Belvita – Blueberry Breakfast Bar has the vitamins A, and C within it. Belvita – Blueberry Breakfast Bar has 0 % vitamin A and 0 % vitamin C. Belvita – Blueberry Breakfast Bar has 220 mg sodium, 85 mg potassium, 0 mg cholesterol, and 0 g trans fat. Belvita – Blueberry Breakfast Bar has 3 g dietary fiber, and 13 g sugar. 1 serving of Belvita – Blueberry Breakfast Bar provides 10 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 0 g saturated fat. Belvita – Blueberry Breakfast Bar provides 230g of 2,000 cal by leaving 1,770 cal.
Belvita – Blueberry Breakfast Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Belvita – Blueberry Breakfast Bar provides 8g fat for total of 67g. After 1 serving of Belvita – Blueberry Breakfast Bar, 59g is needed for heart health. Belvita – Blueberry Breakfast Bar provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Belvita – Blueberry Breakfast Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Belvita – Blueberry Breakfast Bar is one of the possibilities. 36g is provided by Belvita – Blueberry Breakfast Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Belvita – Blueberry Breakfast Bar leaves 214g carbohydrates for low-carb dieting. 1 serving of Belvita – Blueberry Breakfast Bar provides 13g sugar for daily 75g sugar intake. 1 serving of Belvita – Blueberry Breakfast Bar leaves 62g sugar for daily intake threshold of sugar. Belvita – Blueberry Breakfast Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Belvita – Blueberry Breakfast Bar 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Belvita – Blueberry Breakfast Bar. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Belvita – Blueberry Breakfast Bar.
There are similar foods to the Belvita – Blueberry Breakfast Bar in terms of nutrition, daily intake amount, and calorie amount. These are Belvita Breakfast Bar Blueberry, Blueberry, Breakfast Bar, Belvita Breakfast Bar-blueberry, and Blueberry Breakfast Biscuits.
The nutrients table of the Belvita – Blueberry Breakfast Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Belvita – Blueberry Breakfast Bar |
Nutrient values for Belvita – Blueberry Breakfast Bar |
|---|---|
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Serving size |
1 One pack |
|
Calories |
230 |
|
Carbs percentage |
62% |
|
Fat percentage |
31% |
|
Protein percentage |
7% |
|
Carbs |
36 g |
|
Dietary fiber |
3 g |
|
Sugar |
13 g |
|
Fat |
8 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
220 mg |
|
Potassium |
85 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the similar foods to Belvita – Blueberry Breakfast Bar?
The similar foods to Belvita – Blueberry Breakfast Bar involve alike nutritional values from the same Belvita type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Belvita – Blueberry Breakfast Bar are listed below.
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Belvita – Cinnamon Brown Sugar Breakfast Biscuits is a similar nourishment to Belvita – Blueberry Breakfast Bar because both of the Belvita – Blueberry Breakfast Bar and Belvita – Cinnamon Brown Sugar Breakfast Biscuits are from Belvita. The Belvita – Blueberry Breakfast Bar has similar calories to Belvita – Cinnamon Brown Sugar Breakfast Biscuits because Belvita – Blueberry Breakfast Bar has 230 calories, and it is similar calories to Belvita – Cinnamon Brown Sugar Breakfast Biscuits. The Belvita – Cinnamon Brown Sugar Breakfast Biscuits has similar iron to Belvita – Blueberry Breakfast Bar, and similar calcium to Belvita – Blueberry Breakfast Bar. The Belvita – Cinnamon Brown Sugar Breakfast Biscuits has similar protein to Belvita – Blueberry Breakfast Bar. To learn more about Belvita – Cinnamon Brown Sugar Breakfast Biscuits, read related food calories, and a nutrition guide.
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Belvita – Biscuits Breakfast Golden Oatmeal is a similar nourishment to Belvita – Blueberry Breakfast Bar because both of the Belvita – Blueberry Breakfast Bar and Belvita – Biscuits Breakfast Golden Oatmeal are from Belvita. The Belvita – Blueberry Breakfast Bar has similar calories to Belvita – Biscuits Breakfast Golden Oatmeal because Belvita – Blueberry Breakfast Bar has 230 calories, and it is similar calories to Belvita – Biscuits Breakfast Golden Oatmeal. The Belvita – Biscuits Breakfast Golden Oatmeal has similar iron to Belvita – Blueberry Breakfast Bar, and similar calcium to Belvita – Blueberry Breakfast Bar. The Belvita – Biscuits Breakfast Golden Oatmeal has similar protein to Belvita – Blueberry Breakfast Bar. To learn more about Belvita – Biscuits Breakfast Golden Oatmeal, read related food calories, and a nutrition guide.
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Belvita – Belvita is a similar nourishment to Belvita – Blueberry Breakfast Bar because both of the Belvita – Blueberry Breakfast Bar and Belvita – Belvita are from Belvita. The Belvita – Blueberry Breakfast Bar has similar calories to Belvita – Belvita because Belvita – Blueberry Breakfast Bar has 230 calories, and it is similar calories to Belvita – Belvita. The Belvita – Belvita has similar iron to Belvita – Blueberry Breakfast Bar, and similar calcium to Belvita – Blueberry Breakfast Bar. The Belvita – Belvita has similar protein to Belvita – Blueberry Breakfast Bar. To learn more about Belvita – Belvita, read related food calories, and a nutrition guide.
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Belvita – Soft Baked Bar is a similar nourishment to Belvita – Blueberry Breakfast Bar because both of the Belvita – Blueberry Breakfast Bar and Belvita – Soft Baked Bar are from Belvita. The Belvita – Blueberry Breakfast Bar has more calories than Belvita – Soft Baked Bar because Belvita – Blueberry Breakfast Bar has 230 calories, and it is 40 more calories than Belvita – Soft Baked Bar. The Belvita – Soft Baked Bar has less iron than Belvita – Blueberry Breakfast Bar, and similar calcium to Belvita – Blueberry Breakfast Bar. The Belvita – Soft Baked Bar has less protein than Belvita – Blueberry Breakfast Bar. To learn more about Belvita – Soft Baked Bar, read related food calories, and a nutrition guide.
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Belvita – Crunchy Hazelnuts is a similar nourishment to Belvita – Blueberry Breakfast Bar because both of the Belvita – Blueberry Breakfast Bar and Belvita – Crunchy Hazelnuts are from Belvita. The Belvita – Blueberry Breakfast Bar has more calories than Belvita – Crunchy Hazelnuts because Belvita – Blueberry Breakfast Bar has 230 calories, and it is 160 more calories than Belvita – Crunchy Hazelnuts. The Belvita – Crunchy Hazelnuts has less iron than Belvita – Blueberry Breakfast Bar, and similar calcium to Belvita – Blueberry Breakfast Bar. The Belvita – Crunchy Hazelnuts has less protein than Belvita – Blueberry Breakfast Bar. To learn more about Belvita – Crunchy Hazelnuts, read related food calories, and a nutrition guide.