Cooking Light Chicken Piccata With Orzo – Chicken with Orzo is a Cooking Light Chicken Piccata With Orzo type of food with 0.5 c orzo, 1 cutlet, & 2 tbls sauce serving size that provides 345 calories. Cooking Light Chicken Piccata With Orzo – Chicken with Orzo has 40% carbohydrate, and 22% fat, 39% protein in 100 gram of Cooking Light Chicken Piccata With Orzo – Chicken with Orzo. Cooking Light Chicken Piccata With Orzo – Chicken with Orzo nutrient values are 33 g carbohydrate, 32 g protein, and 8 g fat. Cooking Light Chicken Piccata With Orzo – Chicken with Orzo has the vitamins A, and C within it. Cooking Light Chicken Piccata With Orzo – Chicken with Orzo has 0 % vitamin A and 0 % vitamin C. Cooking Light Chicken Piccata With Orzo – Chicken with Orzo has 328 mg sodium, 0 mg potassium, 73 mg cholesterol, and 0 g trans fat. Cooking Light Chicken Piccata With Orzo – Chicken with Orzo has 1 g dietary fiber, and 0 g sugar. 1 serving of Cooking Light Chicken Piccata With Orzo – Chicken with Orzo provides 0 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Cooking Light Chicken Piccata With Orzo – Chicken with Orzo provides 345g of 2,000 cal by leaving 1,655 cal.
Cooking Light Chicken Piccata With Orzo – Chicken with Orzo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cooking Light Chicken Piccata With Orzo – Chicken with Orzo provides 8g fat for total of 67g. After 1 serving of Cooking Light Chicken Piccata With Orzo – Chicken with Orzo, 59g is needed for heart health. Cooking Light Chicken Piccata With Orzo – Chicken with Orzo provides 328g for 2,300g by leaving 1,972g for daily sodium intake. Cooking Light Chicken Piccata With Orzo – Chicken with Orzo causes 73g for the threshold of 300g by leaving 227g cholesterol threshold amount daily.
Having a low-carb diet with Cooking Light Chicken Piccata With Orzo – Chicken with Orzo is one of the possibilities. 33g is provided by Cooking Light Chicken Piccata With Orzo – Chicken with Orzo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cooking Light Chicken Piccata With Orzo – Chicken with Orzo leaves 217g carbohydrates for low-carb dieting. 1 serving of Cooking Light Chicken Piccata With Orzo – Chicken with Orzo provides –g sugar for daily 75g sugar intake. 1 serving of Cooking Light Chicken Piccata With Orzo – Chicken with Orzo leaves 75g sugar for daily intake threshold of sugar. Cooking Light Chicken Piccata With Orzo – Chicken with Orzo provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cooking Light Chicken Piccata With Orzo – Chicken with Orzo 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cooking Light Chicken Piccata With Orzo – Chicken with Orzo. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Cooking Light Chicken Piccata With Orzo – Chicken with Orzo.
There are similar foods to the Cooking Light Chicken Piccata With Orzo – Chicken with Orzo in terms of nutrition, daily intake amount, and calorie amount. These are Chicken With Orzo, Chicken Picatta With Orzo, Chicken Orzo Soup, Orzo With Chicken and Asiago, and Chicken Orzo Soup.
The nutrients table of the Cooking Light Chicken Piccata With Orzo – Chicken with Orzo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cooking Light Chicken Piccata With Orzo – Chicken with Orzo |
Nutrient values for Cooking Light Chicken Piccata With Orzo – Chicken with Orzo |
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Serving size |
0.5 c orzo, 1 cutlet, & 2 tbls sauce |
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Calories |
345 |
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Carbs percentage |
40% |
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Fat percentage |
22% |
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Protein percentage |
39% |
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Carbs |
33 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
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Fat |
8 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
32 g |
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Sodium |
328 mg |
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Potassium |
0 mg |
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Cholesterol |
73 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
22 % |
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Iron |
0 % |