Stater Bros. – Blueberry Bagel is a Stater Bros. type of food with 1 bagel serving size that provides 230 calories. Stater Bros. – Blueberry Bagel has 84% carbohydrate, and 4% fat, 12% protein in 100 gram of Stater Bros. – Blueberry Bagel. Stater Bros. – Blueberry Bagel nutrient values are 48 g carbohydrate, 7 g protein, and 1 g fat. Stater Bros. – Blueberry Bagel has the vitamins A, and C within it. Stater Bros. – Blueberry Bagel has 0 % vitamin A and 0 % vitamin C. Stater Bros. – Blueberry Bagel has 340 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Stater Bros. – Blueberry Bagel has 2 g dietary fiber, and 6 g sugar. 1 serving of Stater Bros. – Blueberry Bagel provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Stater Bros. – Blueberry Bagel provides 230g of 2,000 cal by leaving 1,770 cal.
Stater Bros. – Blueberry Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stater Bros. – Blueberry Bagel provides 1g fat for total of 67g. After 1 serving of Stater Bros. – Blueberry Bagel, 66g is needed for heart health. Stater Bros. – Blueberry Bagel provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Stater Bros. – Blueberry Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Stater Bros. – Blueberry Bagel is one of the possibilities. 48g is provided by Stater Bros. – Blueberry Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stater Bros. – Blueberry Bagel leaves 202g carbohydrates for low-carb dieting. 1 serving of Stater Bros. – Blueberry Bagel provides 6g sugar for daily 75g sugar intake. 1 serving of Stater Bros. – Blueberry Bagel leaves 69g sugar for daily intake threshold of sugar. Stater Bros. – Blueberry Bagel provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Stater Bros. – Blueberry Bagel 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stater Bros. – Blueberry Bagel. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Stater Bros. – Blueberry Bagel.
There are similar foods to the Stater Bros. – Blueberry Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Bagel, Blueberry Bagel, Country Harvest Blueberry Bagel, Plain Bagel, and Everything Bagel.
The nutrients table of the Stater Bros. – Blueberry Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stater Bros. – Blueberry Bagel |
Nutrient values for Stater Bros. – Blueberry Bagel |
|---|---|
|
Serving size |
1 bagel |
|
Calories |
230 |
|
Carbs percentage |
84% |
|
Fat percentage |
4% |
|
Protein percentage |
12% |
|
Carbs |
48 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Stater Bros. – Blueberry Bagel?
The alternative foods for Stater Bros. – Blueberry Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stater Bros. – Blueberry Bagel are listed below.
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David’s Deli – Plain Bagel is an alternative to Stater Bros. – Blueberry Bagel because it has 230 calories, similar to Stater Bros. – Blueberry Bagel. The David’s Deli – Plain Bagel has similar iron to Stater Bros. – Blueberry Bagel, and similar calcium to Stater Bros. – Blueberry Bagel. The David’s Deli – Plain Bagel has more protein than Stater Bros. – Blueberry Bagel. To learn more about David’s Deli – Plain Bagel, read related food calories, and a nutrition guide.
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Western bagel – Bagel is an alternative to Stater Bros. – Blueberry Bagel because it has 230 calories, similar to Stater Bros. – Blueberry Bagel. The Western bagel – Bagel has similar iron to Stater Bros. – Blueberry Bagel, and similar calcium to Stater Bros. – Blueberry Bagel. The Western bagel – Bagel has more protein than Stater Bros. – Blueberry Bagel. To learn more about Western bagel – Bagel, read related food calories, and a nutrition guide.
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1st national bagel company – Bagel is an alternative to Stater Bros. – Blueberry Bagel because it has 230 calories, similar to Stater Bros. – Blueberry Bagel. The 1st national bagel company – Bagel has more iron than Stater Bros. – Blueberry Bagel, and less calcium than Stater Bros. – Blueberry Bagel. The 1st national bagel company – Bagel has more protein than Stater Bros. – Blueberry Bagel. To learn more about 1st national bagel company – Bagel, read related food calories, and a nutrition guide.
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Bagel – Cinnamon Raisin – Bagels Forever is an alternative to Stater Bros. – Blueberry Bagel because it has 230 calories, similar to Stater Bros. – Blueberry Bagel. The Bagel – Cinnamon Raisin – Bagels Forever has more iron than Stater Bros. – Blueberry Bagel, and less calcium than Stater Bros. – Blueberry Bagel. The Bagel – Cinnamon Raisin – Bagels Forever has more protein than Stater Bros. – Blueberry Bagel. To learn more about Bagel – Cinnamon Raisin – Bagels Forever, read related food calories, and a nutrition guide.
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Trader Joe’s – Bagel is an alternative to Stater Bros. – Blueberry Bagel because it has 230 calories, similar to Stater Bros. – Blueberry Bagel. The Trader Joe’s – Bagel has similar iron to Stater Bros. – Blueberry Bagel, and less calcium than Stater Bros. – Blueberry Bagel. The Trader Joe’s – Bagel has more protein than Stater Bros. – Blueberry Bagel. To learn more about Trader Joe’s – Bagel, read related food calories, and a nutrition guide.